Achieving your summer body isn’t as hard as we think, and usually starts with making simple lifestyle changes. No matter how far you are from your end goal, you need to start NOW!.
Posts tagged with "fitness guru"
Daily Thrive by Vicky Justiz
By: Emily Bunn Accomplished personal trainer and digital entrepreneur, Vicky Justiz, is taking her workouts to the next level with the debut of her fitness app, Daily Thrive by Vicky Justiz, now available on the App Store, Google Play, APPLE TV, Android TV, Amazon Fire, and ROKU. Justiz started her career on her YouTube channel, […]
The Beach Body
Kupah James has the raw and positive energy it takes to be motivational. Although he grew up in Boston, he now resides in LA as a Celebrity Group Fitness Instructor. With over 15 years of experience, Kupah is also a Private Party Dj (Global). With best friend and business partner, JENI Lin they created the very […]
KOLLINS EZEKH
By Vaughn Lowery Born in Russia and raised in Thailand, Kollins Ezekh has been a leader within the realm of fitness for 15+ years. He’s made brief appearances in Men’s Journal, Shape Magazine, Oxygen Magazine as well as Target. In addition, he has been interviewed on multiple networks: KTLA 5, Fox 11, ABC, Good Day […]
Teyana Taylor × Kehlani
LISTEN TO “MORNING” WATCH THE VIDEO EARLY LISTEN TO “MORNING”HEREWATCH THE VIDEO HERE Teyana Taylor – multi-hyphenate R&B superstar singer, songwriter, producer, director, dancer/choreographer, actor, fitness guru, model, mother and Harlem native – announces the release of “Morning” featuring Kehlani, the brand new single and steamy video, both available today via G.O.O.D. Music/Def Jam Recordings. “Morning” is the second advance track from THE ALBUM, following up the R&B […]
Kupah
Kupah James is motivation, positivity, and energy personified. With over 20 years of experience, Kupah travels the globe as a celebrity trainer, fitness concierge and DJ. He is the creator of BodyWeight BootKAMP, an outdoor beach workout for all levels. Kupah × Alo joined forces for the incredible and unique Alo In The Wild series […]
Most Embarrassing Fitness Questions
If you follow fitness trainers or enthusiasts on Instagram, we are besieged by women at the gym who look supremely confident, airbrushed and without a bead of sweat. The reality is, most of us don’t look or smell our best after a tough workout. Not everyone is comfortable walking into a class of strangers in […]