Posts tagged with " exercises"

Easing Back into Exercise

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A message from our Fitness Editor, Kupah James. Let’s be honest, the COVID 15lb weight gain is a real thing. Lately, there has been a huge increase in people seeking out the next best fitness trend to try and shed their stay-at-home fluff and get back into shape. Diving into the fitness lifestyle can be […]

New AI app reduces back pain by 40%

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Boston based digital therapy startup Kaia Health launches a new app that uses AI and patent pending motion tracking technologyto personalize treatment programs tomanage and treat chronic low back pain(LBP) which has been shown in clinical studies to reduce chronic back pain by 40% –and could save the US economy billions each year. Created by […]