Posts tagged with "exercise"

Rock'N'Roll Logo via Rock'N'Roll Running Series for use by 360 Magazine

Rock ‘N’ Roll Running Series Returns November

When postponing the Rock ‘n’ Roll Running Series Nashville event, the Rock ‘n’ Roll Running series team shared that the new event date would be contingent upon the release of the Tennessee Titans home schedule. With that recent announcement, they have worked diligently with local officials and stakeholders to finalize a new 2021 event date […]

Page Kennedy illustration by Heather Skovlund for 360 Magazine

Q×A with Page Kennedy

ACTOR & RAPPER PAGE KENNEDY JOINS 360 MAGAZINE FOR SOME Q&A By: Heather Skovlund-Reibsamen Page Kennedy is well known as a rapper and actor within our entertainment industry. Kennedy’s recent acting skills brought him to play “Duck” on Netflix’s “The Upshaws”, one of their newest series to hit streaming platforms starring alongside Kim Fields (Regina […]

Sean and Myra Anderson illustration by Heather Skovlund for 360 Magazine

Big Sean × Myra Anderson

BIG SEAN & HIS MOTHER MYRA ANDERSON LAUNCH WELLNESS VIDEO SERIES PRESENTED BY THE SEAN ANDERSON FOUNDATION TO COMMEMORATE MENTAL HEALTH AWARENESS MONTH Today, multi-platinum artist, entrepreneur and philanthropist, Big Sean, and his mother, Myra Anderson, have announced the launch of their wellness video series presented by their non-profit, the Sean Anderson Foundation. Beginning May 1st, a new video will be […]

Dog and child illustration by Heather Skovlund for 360 Magazine

Backyarding Trends

The TurfMutt Foundation Predicts “Backyarding” To Become Permanent Trend “Backyarding,” the new trend to move many indoor activities–from working in an office or classroom to dining and recreation–to the great outdoors, is growing. Under pandemic conditions, yards and other managed landscapes became a safe haven for social gatherings, celebrating milestones/holidays, working, studying, playing, exercising, relaxing. […]

Health image by Nicole Salazar for use by 360 Magazine

Starting Your Summer Health Kick

Although you should be looking after your health all year round, most people feel more inspired to go on a health kick as the summer season approaches. It’s probably because the colder time of year makes people want to stay inside and enjoy comfort foods, and overindulging during the festive period can be quite common […]

Health image by Nicole Salazar for use by 360 Magazine

HOW TO START THE YEAR STRONGER, HEALTHIER AND FITTER

Kent Bradley, MD, Herbalife Nutrition Chief Health and Nutrition Officer 2020 was a year like no other. Driven by a global pandemic, many of us experienced more time at home sheltering with family. Baking became a hobby and working out at the gym was limited. Because of this, many of us gained weight and fell off our […]

Popcorn illustration by Heather Skovlund for 360 Magazine

Entertainment at Home: How to Spend Lockdown with Benefits?

The lockdown has ended up becoming a blessing in disguise. It is the perfect opportunity for you to be able to pick up a new skill. However, that is just the tip of the iceberg. If you are able to use the lockdown wisely, then you can surely benefit from it a lot. Use this […]

Tips for Getting More Activity into Your Life

Are you interested in changing your lifestyle to make it more active? If you’ve always been more of a couch potato than a weekend warrior, it can be hard to get motivated to move more. However, there are plenty of ways to ease into a more active lifestyle, and some of them even allow you […]

Medical illustration by Heather Skovlund for 360 Magazine

Top 5 YouTube Doctors

Since YouTube was founded in 2005, it has become something we take for granted as a source of information. If you want a taste of other ways of life, search YouTube. If you need to know how to do something, watch a YouTube video. If you need advice, find an expert on YouTube. When it […]