As children, many seemed to believe happiness would sort of fall into our lives as we grew older simply due to the nature of life. Now, having had a dose of reality and adulthood, it is very apparent that this is not the case.
Posts tagged with "exercise"
New Health Trend: Aqua Cycling
New health trends are quickly emerging as people seek ways of keeping fit. One effective health trend is aqua cycling. Aqua cycling continues to gain popularity for being the perfect exercise that offers maximum health benefits with very minimal pain. What is Aqua Cycling? Aqua cycling is a form of aerobic exercise that uses a […]
Eleven Tips for Good Brain Health
As we age, our brains get older too and will decrease in size and function. By taking action now, you can reduce your risk factors for more rapid aging.
World Kidney Day Hike
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Kidney Donors climb Mt. Kilimanjaro to normalize kidney donations.
Lexus Wellness Destinations
Lexus is hitting the road for health and wellness. For those striving for a better self and looking to incorporate more balance and mindfulness into their lives, the luxury automaker is launching Lexus’ “Wellness Destinations.” This new program features collaborations with four luxury hospitality and wellness resorts–Cal-a-Vie Health Spa and all three Miraval Resorts and […]
Is Music a Must-have for everything You do?
No matter who you are, or what you do, music always seems to find its way into your life. Whether it is listening to the radio in the car on your way to work or cranking up your favorite songs on headphones at the gym, music has a unique ability to influence and enhance our […]
Tips to Maintain a Healthy Back
With the COVID-19 pandemic reaching another surge this holiday season, its more important than ever to stay safe, protected and healthy. With the pandemic continuing throughout the winter season, it’s easy to forget that the chilling winter weather can result in the muscles and ligaments of our bodies to contract and tighten significantly more. The […]
New Latinx Community Studies
Leading Latino digital media company mitú, in partnership with premier multicultural marketing and communications agency The MRKT, released the first of a series of studies titled The mitú InTell Series. The studies aim to gain and socialize insights on the current state of the U.S. Hispanic community while digging deeper into their motivations and behaviors […]
Ten Lifestyle Changes to Reduce Acne
Breakouts are the worst. They steal your self-confidence and often happen when you need to look your best. If you’re struggling with keeping your face clear, you don’t have to worry about paying for an expensive appointment with a specialist. Make a few of these simple lifestyle changes to reduce acne and feel more confident […]
Beach Yoga SoCal × LupasLA – Friendsgiving
Beach Yoga SoCal is celebrating Friendsgiving with a month of gratitude offering unique, beachfront wellness experiences throughout the month of November to raise awareness for Lupus LA. The popular Santa Monica wellness studio is offering a Friendsgiving package of “10 shareable classes for $150” through Nov. 30, with 10% of all profit from Friendsgiving sales […]
