Posts tagged with "excercise"

illustration bv Samantha Miduri for use by 360 Magazine

Upcoming Annual “Pedal on the Pier” Fundraiser

Leave a reply

High Energy Outdoor Cycle, Red Carpet, Food, Music, and Fun Festivities on the Iconic Santa Monica Pier Benefiting LA’s Underserved Youth & Their Communities WHO: Harold Robinson Foundation  WHAT: The Pedal on the Pier fundraiser returns transforming Santa Monica Pier into a high-energy outdoor cycling studio to raise money for the foundation’s Camp Ubuntu, which […]

You Are What You Eat

Leave a reply

The old saying goes “you are what you eat,” and though it is often used in more figurative contexts, it can also be taken literally. What you eat will directly impact your health, your mood, your energy levels, and of course, even how you look. Eat too many foods that are high in saturated fats […]