Posts tagged with "durability"

7 Tips to Increase Effectiveness of Your Workout

Workouts can do a lot more than just improve your physical fitness, it builds your confidence, keeps stress and anxiety at bay, extends life expectancy and keeps you happy. If you spend hours at the gym for same reasons but are not satisfied with the result, then you have to bring in a few changes. Otherwise sooner or later you are bound to give up. Few practices can increase the effectiveness of your workout and make it a fun activity. Take notes, put your shoes on and get started.

  1. Always Warm Up First

Never ever skip warm up sessions. If you think just doing heavy workout is enough to achieve physical fitness, then you are wrong. When you do warm up sets, you are conditioning your body for all the intense activities that are to follow. Warming up increases your speed and endurance, gives you flexibility and is very crucial to prevent injuries, which are very common during gym sessions.

  1. Short and Intense Workout

Spending three hours in the gym would not yield result if all you do is few minutes of cycling, take half an hour break, then a few crunches and a juice break. When working out, focus on quality, not quantity. Thirty to forty minutes of intense workout is enough for the day. But make sure in that time you are doing everything from push-ups to squats to crunches to weightlifting. Time is not an excuse now.

  1. Supplements

Even after a proper diet, your workout sessions can make you feel drained for the rest of the day. And that’s where supplements come in. Supplements like multivitamins, whey protein powder, creatine, and even caffeine is emerging as an effective supplement for workout. If you’re into taste then checkout best tasting protein powders 2019.

  1. Golden Rule – Proper Diet

It has been stressed enough that a balanced diet is the key to living healthy and longer. All the workout would be of no use if you end up munching on burgers, pizzas, donuts and sipping coke every day. Your body needs fuel to keep up with your energy requirements during and after workouts. Design and follow a balanced diet and take a good intake of protein and carbs. Drink water regularly and switch from coke to natural juice.

  1. Workout Partner

If going to the gym seems like an ordeal to you and you end up skipping gym days too often then get a workout partner. It can be your better half, any friend, family member or even a colleague. When you have a companion to accompany you, train with you, talk about the common topic and share progress with, you are most likely to stay motivated for longer duration ensuring continuity.

  1. Let the Music Play

Many researches show that music enhances your durability during workout sessions. High beat motivating music gives you an adrenaline rush and gives you mental strength to do that one more set. It also motivates you and distracts your mind from recognizing body pain from exertion. Design your own playlist of songs that activates your mind and body and makes you want to move. You’ll see the difference.

  1. Keep Track

How will you progress if you don’t remember the last milestone that you achieved? If you want to do better than yesterday, then it’s important to know what exactly you did yesterday so start keeping track of your workout sessions from the beginning. Note down the days, session time, break time and all the numbers. This way you can actually see if you made any progress or not. If not, time to increase those numbers.

If you’re into exercising and working out, then you are already in the right direction my friend. You choose to live better every day when you choose to work out every day so keep the spirit high and earn your good health.

Tilted Nation Gaming Mouse

TILTED NATION IS RELEASING TWO NEW GAMING MICE: (1) FOR ENTRY-LEVEL GAMERS, AND (2) FOR MULTIPLAYER ONLINE BATTLE ARENA (MOBA)

Tilted Nation, the gaming division of Mace Group, Inc., announced two new gaming mice designed for casual gamers and MOBA players. This new line of Tilted Nation gaming accessories focuses on suiting gamers needs with quality software, omron click durability & precise speed.

Entry level gamers do not need 20,000 DPI, complex functionality, and most of all, a price tag that shatters the fun. They need tools to help them grow:

TNDEADSHOT

• Free Software to Setup Unlimited Profiles for Quick & Easy Shortcuts

• Simple Solutions to Program all 7 Buttons, DPI (4k Max), Scanning Speeds etc.

• Enhanced Durability and Click Life Due to Omron Micro Switches

• Bigger Ergo Shape to Play Comfortably for Hours (Supporting Palm, Fingertip & Claw)

• Confidence Booster: Savage RGB Breathing Effects & 16.8 Million Colors

MSRP: $49.99

Find it here.

TNROGUE

Tilt your opponent with superior-peripheral weaponry that is engineered, specifically, for fast juking actions and repetitive clicking in MOBA:

• Click Durability: Omron Micro Switches Provide Up To A 10 Million Click Life

• The Perfect Speed: Adjust DPI From 200 To 10,000 For Increased Performance

• Less Fatigue: Due To The Ultra Lightweight Design Weighs Only 88g

• Faster Clicks Per Minute: Claw Grip Shape, Naturally Encourages Faster Clicking

• Custom Software: Program RGB Effects & Colors, Hotkeys / Macros, Speed etc.

MSRP: $49.99

Find it here.

ABOUT TILTED NATION

Tilted Nation is an elite gaming peripheral company recently developed by Mace Group, Inc., which is a 25-year manufacturer of computer input devices & electronic accessories. Our mission is to build a nation of united gamers that thrive off of positive support, fun and enjoyable interaction across the globe.

All offers subject to change without notice or obligation and may not be available through all retail partners. Prices listed are manufacturer’s suggested retail prices and may vary by retail location. Applicable taxes extra. Trademarks used herein are trademarks or registered trademarks of Tilted Nation / Mace Group, Inc. Other

product or service names mentioned herein are the trademarks of their respective owners.

REEBOK LAUNCH PARTY

REEBOK CELEBRATES LAUNCH OF NEW FAST FLEXWEAVE RUNNING SHOE AT NYC EVENT

Rae Sremmurd, Devonta Freeman, Luis Badillo Jr., and Harley Pasternak Put Innovative Flexweave™ Technology to the Test

On March 5th, global fitness lifestyle brand Reebok brought together some of the best in fitness and entertainment to launch the brand’s newest innovation in footwear—the Fast Flexweave running shoe.

An exclusive group of fitness media and influencers put Fast Flexweave to the test in a rigorous, specially-curated workout inspired and led in-person by Reebok partners including Atlanta Falcons Running Back Devonta Freeman, speed specialist Luis Badillo Jr., Reebok Global Trainer Harley Pasternak. To demonstrate the durability of the Fast Flexweave shoe, Reebok trainers designed custom agility workouts that integrated short bursts of speed, quick-power movements and intensive stability training.

Following the workout, Reebok ambassadors Rae Sremmurd took the stage, closing the night with an explosive live performance. Swae and Slim kept the energy flowing by kicking off their set with “No Flex Zone”, before moving on to perform some of their other hits, including “Black Beetles,” “Perplexing Pegasus,” “Swang,” and performing Swae Lee’s newest release, “Power Glide” for the first time.

The Reebok Fast Flexweave is a dynamic running shoe built with Flexweave – a revolutionary technology that boasts the coveted balance of lightness, durability, fit and stability. Flexweave material will appear in performance and Reebok Classics products throughout 2018 and beyond. Last night, Slim, Swae, and Devonta showed off the next Flexweave release, Fusion Flexweave, which will be available on April 1.

Flexweave is the latest offering from the Reebok Innovation Collective – a dedicated unit within Reebok comprised of product experts and key brand collaborators focused on the pursuit of progression via innovation and partnerships. Through the Reebok Innovation Collective, Reebok continues to develop footwear and apparel of the next generation, highlighting unprecedented technical performance and expression.

The Reebok Fast Flexweave is now available in introductory colorways for $100 on Reebok.com.

For more information, visit Reebok at www.reebok.com, or, for the latest news at http://news.reebok.com/

Discover Reebok at the following locations: http://facebook.com/reebok; http://twitter.com/reebok; and http://youtube.com/reebok

ARIANA GRANDE x REEBOK

COMFORT, PERFORMANCE AND STYLE FINALLY COME TOGETHER WITH REEBOK’S NEW “FAST FLEXWEAVE” RUNNING SHOE

 

Innovative Flexweave™ Technology Marks a New Era for Storied Brand

 

Global fitness lifestyle brand Reebok today released Fast Flexweave, a dynamic running shoe built with Flexweave – a revolutionary technology that boasts the coveted balance of lightness, durability, fit and stability.

 

The Fast Flexweave shoe provides the ultimate combination of fit and performance, ideal for a wide variety of quick-burst workouts and speed drills. The figure-8 construction of the Flexweave material allows for ‘zones’ throughout the shoe that deliver a unique combination of front-of-the-foot flexibility, midfoot stabilization, and breathability – all with a seamless, street-ready look that doesn’t sacrifice style.

 

“Innovation should never come at the sacrifice of performance or aesthetic, and with the Fast Flexweave, we’re setting a new standard,” says Scott Daley, General Manager at Reebok. “Flexweave is going to be a major part of the Reebok DNA moving forward, and represents a huge step forward in footwear technology.”

 

Flexweave is the latest offering from the Reebok Innovation Collective – a dedicated unit within Reebok comprised of product experts and key brand collaborators focused on the pursuit of progression via innovation and partnerships. Through the Reebok Innovation Collective, Reebok continues to develop footwear and apparel of the next generation, highlighting unprecedented technical performance and expression.

 

Flexweave material will appear in performance and Reebok Classics products throughout 2018 and beyond, including the Reebok CrossFit Nano 8 and more.

 

The Reebok Fast Flexweave will be available in introductory colorways beginning March 1, 2018 for $100 on Reebok.com.

 

See video HERE.

WANT Les Essentiels

INTRODUCING THE WANT LES ESSENTIELS NYLON TECH COLLECTION : Designed to withstand life’s daily adventures, the WANT Les Essentiels Nylon Tech series is the infamous collection of durable and strong, yet super-soft to the touch nylon accessories. The collection, which features water & tear resistant nylon, is designed with the intent of safeguarding everyday essentials, no matter the climate. The fabric is crafted in Italy with the intention of delivering accessories that have maximum strength and durability while remaining lightweight and smooth to the touch. 

 

Canteen Green, the new Spring/Summer 2018 colorway offering for the technical nylon collection launching with the Spring/Summer 2018 season, brings an update to an array of the brand’s signature staples. A standout is the Hartsfield Weekender Tote, a bag that excels with its clean design and simple shape, making the perfect travel companion. Streamlined design means plenty of room to pack all your essentials, while a highly ergonomic design promises extra comfort and ease. With Italian leather details, all-leather base and handles, this signature WANT Les Essentiels tote is an extra-durable travel solution with a subtle touch of luxury.

 

Along with the Hartsfield Weekender, the Nylon Tech Collection has expanded to incorporate the brand’s signature O’Hare tote, Kastrup backpack, Haneda briefcase, Kenyatta dopp kit, and Florio computer case. Styles are available in either Canteen Green and/or classic Black and range in price from $195.00 for the Kenyatta to $495.00 for the Kastrup. Pieces are available for purchase via www.WantLesEssentiels.com.