Posts tagged with "digestion"

360 Magazine, LA PRIDE 50th Anniversary

June Top Stories

Amongst reaching the midway point of 2022, 360 MAGAZINE reviews the top stories for the month of June.

illustration by Kaelen Felix for use by 360 Magazine

Benefits of Buying Tailbone Cushion Seat for Your Daily Use

Research shows that many people spend several hours sited. And so, are you among these individuals? Sitting for long periods can hurt you, including tiredness, severe back pain, or lower back pain. To avoid such complications, you should ensure you have an ergonomic seat. One way of having such a seat is by adding a […]

Perfect Hydration illustration by Heather Skovlund for 360 Magazine

Hydration Benefits

The best ways to hydrate & the benefits of alkaline water. We all know that water is foundational to our well-being. Our health and our life depend on it. Yet, an estimated 75% of Americans are chronically dehydrated, a figure that is exacerbated by the constant consumption of caffeinated beverages, alcohol and diets high in […]

Health image by Nicole Salazar for use by 360 Magazine

A Guide to Fresh Foods and Diet Balancing Without Feeling Guilty

When it comes to dieting, you may dread it because you think it involves omitting your favorite foods. The good news is a balanced diet can include many of your favorite foods. Here is a guide to fresh foods and balancing your diet without feeling guilty. What Is a Balanced Diet? A healthy and balanced […]

DIGEST THIS NOW! FOR KIDS! × HEALTHY FACTS

HEALTHY FACTS FOR KIDS (& PARENTS) 12-Year-Old Nutrition Expert Shares Kids Can Be Active & Healthy by Kai Nunziato-Cruz Hey Guys! Kai here from Generation Kai! As a 12 year old I’m just like you, getting ready to go back to school to see my friends again. Oh yeah, and I’m going into the 7th […]

Zoganic

In a study conducted by Instantly, more than half of Americans said they skip breakfast at least once a week. To eliminate that problem, enjoy a boost of energy before heading to work with Zoganic. Easily enjoy it during your morning commute in a glass of water. Skip the Dunkin run and try something healthy […]

Gift Guide × Health Conscious Foodie

(Photo credit— VeganSmart Instagram) Each holiday is filled with homemade recipes and delicious snacks, making it a foodie’s favorite time of year. This year, instead of gifting the foodie in your life one of their favorite treats, why not step it up by introducing them to new, healthy flavors their taste buds will love.    […]