Essential Supplements for First Time Vegans
Posts tagged with "dietitian"
PLANT-BASED EATING × DIETS
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Plant-based eating not only provides health benefits, it’s good for the environment too. Having a diet rich in plant-based sources is becoming increasingly common, especially with younger generations driving the conversation around sustainability. Relying on plant-based foods as a primary food source can have a massive effect, and if we all choose plant-based options even […]
How to Reduce Belly Fat
Top 5 tips by Registered Dietitian Ilana Muhlstein on how people can reduce belly fat for bathing suit season What are foods to eat to reduce belly fat? Water filled veggies are great for helping you lose weight, and stay regular so you can relieve bloat. Some great examples are tomatoes, cucumbers and zucchinis that […]
Emotional Eating Contributing to Your Prediabetes?
Here Are Eight ADA-Approved Techniques to Break This Dangerous Habit If you’ve got prediabetes, it’s time to adopt healthier eating habits. But emotional eating is one habit that could derail your progress and put you further at risk. Jill Weisenberger, author of Prediabetes: A Complete Guide, offers tips to help you stop emotional eating today. Arlington, VA (May […]
