Posts tagged with "diet"

Art illustration by Kaelen Felix for 360 magazine

Transformed Grief – Estefana Johnson, LMSW

When COVID-19 hit, there was an instant collective response of panic. People rushed to fill their pantries with nonperishables and toilet paper.  Schools closed, businesses closed, and lives were flipped upside down as our routines were disrupted by lockdowns and uncertainty. In a moment in which we most needed comfort and connection, we were forced to […]

Green covid by Mina Tocalini for 360 Magazine

Tuberculosis Bacteria Paradox

TB-causing bacteria remember prior stress, react quickly to new stress Tuberculosis bacteria have evolved to remember stressful encounters and react quickly to future stress, according to a study by computational bioengineers at Rice University and infectious disease experts at Rutgers New Jersey Medical School (NJMS). Published online in the open-access journal mSystems, the research identifies a […]

Food illustration by Rita Azar for 360 Magazine

Eating Disorders in COVID-19

More than 30 million people in the U.S. suffer from eating disorders, and these tendencies can be exacerbated due to the coronavirus. The difficulty of accessing specific foods and the discourse surrounding weight gain in quarantine can make those who struggle with eating disorders feel out of control and helpless. COVID-19 can be a nightmare […]

vegetables by Nicole salazar for 360 magazine

Show your heart some love on more than just Valentine’s Day 

By Nutrition Myth Buster Jonny Bowden, Ph.D., CNS Experts aren’t sure why people are more likely to have a heart attack during the winter than any other time of year. If Valentine’s Day and Heart Health Month are inspiring you to take better care of your ticker, here’s big news.  A 12-month human clinical study […]

Nutrition article illustration by Mina Tocalini for 360 MAGAZINE

BAKING GOODNESS AND WELLNESS IN THE NEW YEAR

Susan Bowerman, Herbalife Nutrition, Sr. Director, Worldwide Nutrition Education and Training Last year brought a convergence of trends. Consumers sought food and beverage products that tasted great and delivered nutritional benefits. A growing number of people took to making muffins, cakes and even pancake cereal – and social media was filled with images of these beautiful […]

A SHOC ENERGY BEVERAGE INSIDE 360 MAGAZINE

Join the A SHOC Challenge!

Adrenaline Shoc (aka A SHOC), a modern fitness enhanced energy drink designed for an active lifestyle, recently launched their first fitness challenge.  www.ashoc.com/challenge A SHOC Challenge Description: Join the A SHOC community from November 2nd to 22nd and complete in their virtual challenge: A 3-week fitness virtual event with 2 main challenges and multiple bonus challenges presented by pro athletes. The main challenge is […]

Adaptogens for Athletic Performance: What You Should Know

Could adaptogenic supplements and herbs help improve athletic performance? Well, every athlete is looking for an edge, and it should be something that will make them better than their competitor – legally, of course. At the very least, it should help them improve endurance, focus, strength, oxygen utilization, mood elevation, and recovery from long workouts […]

Jonny Bowden’s Nutrition Advice

Have shelter-in-place comfort foodsput your healthy diet on the back shelf? Nutrition Myth Buster Jonny Bowden says toss out the old nutrition advice along with the junk food. It’s time to start fresh before you start having health issues. It’s no big surprise that some processed foods, such as boxed macaroni and cheese, have been […]

Healthy Lifestyle Tips for Students

Every individual wants to lead a healthy lifestyle. However, when people start thinking about eating well, staying fit, and getting time for themselves, this seems impossible. For students, juggling between classes, academic writing assignments, studying, and curricular activities takes away all their time. Not only do they have assignment deadlines to beat but also exams […]