More than 30 million people in the U.S. suffer from eating disorders, and these tendencies can be exacerbated due to the coronavirus. The difficulty of accessing specific foods and the discourse surrounding weight gain in quarantine can make those who struggle with eating disorders feel out of control and helpless. COVID-19 can be a nightmare […]
By Nutrition Myth Buster Jonny Bowden, Ph.D., CNS Experts aren’t sure why people are more likely to have a heart attack during the winter than any other time of year. If Valentine’s Day and Heart Health Month are inspiring you to take better care of your ticker, here’s big news. A 12-month human clinical study […]
The Golden Start experience will kick off with a special “Dumbfoundead” content series and culminate with a “Masiwei” concert, available exclusively on the McDonald’s App. Lunar New Year is a time to set aside the old while welcoming the new. As many people across the country anticipate the Year of the Ox, in the spirit […]
Susan Bowerman, Herbalife Nutrition, Sr. Director, Worldwide Nutrition Education and Training Last year brought a convergence of trends. Consumers sought food and beverage products that tasted great and delivered nutritional benefits. A growing number of people took to making muffins, cakes and even pancake cereal – and social media was filled with images of these beautiful […]
Adrenaline Shoc (aka A SHOC), a modern fitness enhanced energy drink designed for an active lifestyle, recently launched their first fitness challenge. www.ashoc.com/challenge A SHOC Challenge Description: Join the A SHOC community from November 2nd to 22nd and complete in their virtual challenge: A 3-week fitness virtual event with 2 main challenges and multiple bonus challenges presented by pro athletes. The main challenge is […]
Could adaptogenic supplements and herbs help improve athletic performance? Well, every athlete is looking for an edge, and it should be something that will make them better than their competitor – legally, of course. At the very least, it should help them improve endurance, focus, strength, oxygen utilization, mood elevation, and recovery from long workouts […]
Have shelter-in-place comfort foodsput your healthy diet on the back shelf? Nutrition Myth Buster Jonny Bowden says toss out the old nutrition advice along with the junk food. It’s time to start fresh before you start having health issues. It’s no big surprise that some processed foods, such as boxed macaroni and cheese, have been […]
Every individual wants to lead a healthy lifestyle. However, when people start thinking about eating well, staying fit, and getting time for themselves, this seems impossible. For students, juggling between classes, academic writing assignments, studying, and curricular activities takes away all their time. Not only do they have assignment deadlines to beat but also exams […]
According to experts, there is no magic to exercise. What you put in determines what you get out of it. But, this does not imply that you should work out for several hours a day. It only means that you should work smart. Furthermore, specialists approve that not all exercises have an equal creation. Some […]
I want to tell you a short story about my journey of losing weight (capsula de slabit). I am 34 and a month ago I had 165 pounds. I was feeling ugly, my clothes were large and long, I had difficulties in making new friends and I was single. From drinking 3 cups of coffee […]
