More than half of the world’s population is suffering from weight gain. This is due to people adopting unhealthy lifestyle habits.
Posts tagged with "diet"
Eleven Tips for Good Brain Health
As we age, our brains get older too and will decrease in size and function. By taking action now, you can reduce your risk factors for more rapid aging.
Baby And Beyond: Why You Need Healthy Sperm
Dr. Ayla Barmmer discusses the importance of male fertility via 360 Magazine.
Probiotics And Prebiotics: Your Body’s “Dynamic Duo”
Our gut health is extremely important. Dr. Ken Redcross speaks on the importance of probiotics and prebiotics via 360 Magazine.
Three Natural Ways to Maintain Your Energy All Day
There may be days when you feel exhausted, even at the start of the day. While you think you’ve had enough sleep, you find it challenging to keep your eyes open. For many who can’t seem to stay awake, drinking coffee for a caffeine fix may seem to help somewhat. However, it is pretty common […]
Five Fun Ways to Make Your Breakfast More Exciting
Some people consider breakfast the most important meal of the day. Others believe it is the province of Sunday only. However, still others view it as a chore. Why? You’re not a machine meant to treat food as nothing but fuel. You’re a human being, fully endowed with the ability to savor fabulous flavors. Here […]
Eight Smart Heart Health Tips
You can’t live without your heart. However, you might not pay too much attention to this organ’s health until trouble strikes. Fortunately, it’s not hard to take proactive steps to keep it pumping strong. Preserving your ticker can help you lead a longer, better quality of life. Here are eight smart heart tips that will […]
Ten Nutrition Tips to Take Care of Your Gallbladder
The gallbladder is a tiny, pear-shaped organ located underneath the liver. It helps the liver by collecting bile and releasing it into the small intestine to aid digestion. Its size leaves it prone to inflammation and gallstones, and about 2,000 Americans die every year from gallbladder cancer. You must do everything you can to keep […]
Dr.Liia Ramachandra Breaks Down Cancer-Causing
Forever Chemicals and the Household Substances they are Found In By Dr. Liia Ramachandra If you wear glasses, you probably know how frustrating it can be to battle fog when wearing a mask or face shield. Many people have turned to anti-fogging sprays and cloths to combat the ever-present fog that has plagued people wearing […]
The Next Generation of Plant-Based Is Here
By: Abbot’s Butcher Whether you call it plant-based or vegan, the trend of not eating animals has radically evolved over the decades. From the granola-crunching hippies of the nineties who got hooked on Diet for a New America to the angry vegans of the 2000s flaunting “I’m Not a Nugget” tees, the plant-based lifestyle hasn’t […]