Microdosing, the practice of taking small, sub-perceptual doses of psychedelics like LSD or psilocybin, has gained popularity for its potential to enhance various aspects of life, including professional performance and personal well-being.
Posts tagged with "diet"
Six of the Most Efficient Natural Remedies for Chronic Anxiety
In a world that often feels like it’s spinning faster than we can keep up, chronic anxiety has become a common companion for many.
Create Your Own Happiness
An overwhelming ninety percent of American adults consider mental health a crisis in the United States, according to a study by the Kaiser Family Foundation and CNN.
How to Age Gracefully and Prioritise Health
People often think that the phrase ‘ageing gracefully’ is simply a euphemism for accepting your wrinkles and saying no to Botox.
Top Supplements Vegans Need To Avoid Nutrition Gaps
Essential Supplements for First Time Vegans
6 Common Misconceptions about Probiotics
Many people tend to have mixed reactions to probiotics because of a few myths and misconceptions surrounding them.
Tips to Take Your Cooking to the Next Level
If there’s one thing that most people can agree on, it’s that cooking is a lot of work. But for some, the satisfaction of creating a delicious meal is worth all the fuss and mess.
How to Lower Your Cholesterol Naturally
Cholesterol is discussed so frequently, and sometimes flippantly, it has become somewhat of a medical buzzword. To some, it may seem like a nonconsequential item and for others it is one of bigger deals floated across their plate. The reality is that cholesterol is worth both understanding and managing well in order to maintain a healthy lifestyle.
Minerals And Vitamins That Help With Weight Loss, Say Experts
More than half of the world’s population is suffering from weight gain. This is due to people adopting unhealthy lifestyle habits.
Eleven Tips for Good Brain Health
As we age, our brains get older too and will decrease in size and function. By taking action now, you can reduce your risk factors for more rapid aging.
