Posts tagged with "college"

Cbd, 360 magazine

CBD and Studying – How CBD IS Better Than Coffee for Students

When it comes time for finals, you probably turn mostly to energy drinks and other unhealthy habits. It’s very common for students to use coffee, energy drinks, or even concentrated shots of caffeine to keep them awake and help them focus. You probably know that it’s not the best thing for you, but if you feel like it’s your only option, you’ll probably keep doing it. In fact, there are other great ways to do better in school that don’t rely on caffeine. Here are five of them.

1. You Can Avoid Test Anxiousness

Test anxiousness is a big part of why people sometimes do worse on tests than they do on take-home quizzes and homework. Even if you know all the material, being faced with a big test that’s a huge part of your grade is daunting. It’s tough for even the best students. This can actually be exacerbated by caffeine — although it may keep you up and could possibly help you focus, it’s also frequently tied to higher levels of tension.

CBD, on the other hand, helps you to maintain a calm, focused mindset. Using CBD can make it easier to tackle your finals with as much diligence as you do your homework. That’s much better for your state of mind than going into a test already worried about the results.

2. You May Be Able to Focus Better

For some people, caffeine helps them to focus better. However, although it can keep you up, it also makes some people’s brains race. When that happens, you’re likely to have a hard time getting anything done, much less thought-intensive activities like studying.

When you tackle coursework with CBD, you’re more likely to be able to actually focus on your studies. In fact, it’s much less likely that you’ll need to use caffeine to stay up for dozens of hours because you can get your work done more effectively. By promoting focus and concentration, CBD can help make your study hours more effective, not just more lengthy.

3. You Can Alleviate Daily Stress

The actual tests aren’t the only reason most people get stressed during finals week. Everyday stresses are difficult to handle at the best of times, and finals are hardly the best time to be dealing with those everyday issues. Instead of just trying to handle your schoolwork, you need to handle all of it.

CBD is useful for your daily life, not just around finals. When you’re able to approach issues with a calm, rational mindset, you’re likely to be able to untangle that stress. It’s also easy to include in your daily routine — you can take CBD in many ways, including oral solutions, CBD gummies, and even baths.

4. You’ll Maintain More Healthy Coping Strategies

Coping strategies are useful for anyone, because everyone deals with stress at some point in their life. People who teach about coping strategies emphasize making sure that those strategies are healthy, so you can successfully rely on them. Energy drinks just cover up the problem, they don’t actually deal with it.

There are many ways CBD can help with your coping abilities. In your general life, you may be able to deploy coping strategies more effectively. For example, it’s easier to step back and take yourself out of a stressful situation if you’re able to stay calm. You also don’t have to supplement with caffeine in order to stay focused, so you won’t be disrupting healthy strategies with unhealthy ones.

5. You’ll Enjoy Your Time at College More Fully

At the end of the day, you want to be able to enjoy college. It’s true that coursework can be stressful, and it’s hard to make sure you’re able to pass a number of classes when you’re taking them all at the same time. However, it doesn’t have to be so stressful that you can barely keep yourself together.

CBD provides a simple way for you to stay focused and calm throughout your time at college and beyond. or even opt for CBD gummies, you’re more likely to have a great time. Use Charlotte’s Web to make sure you’re getting high-quality CBD from a company you can trust.

GoLite

Winner of a Backpacker® Editors’ Choice Green Award and an Outdoor Industry Innovation Award for sustainability! The GoLite ReGreen Windshell leverages 100% recycled polyester made from Da.Ai -Certified green bottles (which typically end up in landfills). By making the fabric from recycled bottles we save over 50% of the energy which would normally have been required to make fabric. By not dying the fabric, we further reduce water consumption by up to 80%.

BOTTLE COUNT: 20

AMS Vans/Athlete Award Van

Atlanta-based AMS Vans teamed up with the Aimee Copeland Foundation and FODAC (Friends of Disabled Adults and Children) to present the keys for a wheelchair accessible minivan to the winner of an essay contest. The winner, Kendra Allen, is an Athens Tech college student whose essay detailed the challenges of growing up with cerebral palsy and her dream to help others with disabilities.

Allen’s prize is a 2012 Honda Odyssey wheelchair accessible minivan with $7,500 worth of reconditioning donated by AMS Vans, which will also provide free oil changes and tire rotation for as long as she owns the vehicle.

“I am so thankful for everyone who helped me get this minivan because it means I will finally be able to use my power wheelchair outside my home, making it so much easier to get to class at Athens Tech, see friends and eventually start my own business,” said Allen.

“AMS Vans is thrilled to help Kendra become more independent and we are inspired by her dedication to finish school and fulfill her dreams to create her own company to help others,” said Mark Shaughnessy, CEO of AMS Vans.

The minivan was donated by Aimee Copeland, a competitive swimmer and counselor who lost her hands, right foot and left leg from a flesh-eating bacterial infection in 2012. After receiving the vehicle as gift, she found new independence, started the Aimee Copeland foundation and became the official spokesperson for FODAC.

“This van changed my life and gave me freedom of mobility, and now I am paying it forward so that Kendra may have a better quality of life,” said Copeland. “We could not have done this without AMS Vans and FODAC, and I am grateful for their support.”

“As an advocate for those with disabilities we see first-hand how reliable transportation can change a person’s life by connecting them more readily to work and the community and we are excited to see Kendra succeed,” said Chris Brand, president and CEO of FODAC.

Allen’s essay was selected from 60-entries submitted to the contest that ran from January 7, 2019 to February 7, 2019. Her essay has been posted in full on the Aimee Copeland Foundation Blog.

5 Top Tips to Looking After Your Eyes Daily

You brush your hair, you clean your teeth, you moisturise your skin, but do you think about looking after your eyes each day? Our sight is such a precious sense, but it is one that most people take almost entirely for granted. Modern urban life is particularly punishing for our eyes. Too much time spent looking at screens means that for many, their eyes are often tired and sore, and the dust and dirt of a city pose a further threat to our eyesight. Don’t wait until there’s a problem, take care of your eyes and build eye care into your daily routine.

Keep your hands clean

Keeping your hands clean is important for maintaining good general health, but it is also particularly important for maintaining the good health of your eyes. A study by Michigan State University found that only 5% of people wash their hands correctly. Dipping those pinkies in water is simply not good enough, they need a proper scrub for at least twenty seconds. Most of us are guilty, at some time or another, of absentmindedly rubbing our eyes but it is something that all of us should try to avoid. Rubbing your eyes, even with hands which appear to be clean, can cause eye related problems such as conjunctivitis.

Wear sunglasses

Sunglasses provide protection from harmful UV rays which can cause cataracts, macular degeneration, corneal sunburn and skin cancer around the eyelids. UV rays are not just a summer hazard, they can reflect off surfaces such as snow, water, sand and concrete. If you wear prescription glasses, you should give your eyes the added protection of prescription sunglasses. Don’t worry, there are plenty of fashionable options available.

Visit your optometrist regularly

You really can’t have your eyes checked too often. The onset of glaucoma has no obvious symptoms and by the time that you do become aware that there is a problem, you may have sustained permanent eye damage. Early detection of eye pressure, which is an indicator of the disease, is only possible with a professional eye examination. Your optometrist can also give you early warning of diabetes, high cholesterol and even cancer.

Wear goggles in the swimming pool

Chlorine is a sanitising agent added to the water of swimming pools to reduce the spread of disease and water borne bacteria. Unfortunately, chlorine strips away the film that protects your cornea which actually makes your eyes more vulnerable to any dirt or bacteria that may be in the pool. Conjunctivitis, red, irritated eyes and even blurry vision can all be contracted by swimming in a chlorinated pool. Protect your eyes when swimming, by always wearing water tight goggles with a strong seal.

Keep hydrated

It is recommended that you drink eight glasses of water a day in order to maintain your health. Drinking water helps keep your skin hydrated, aids brain function and is crucial to maintaining the natural lipid layer on the surface of your eyes.

Super Bowl LIII: Patriots vs Rams

In Wake of NFL Post-Season Controversies Public Wants Rule Changes for Pass Interference and OT

Nation also ‘tired’ of seeing Patriots in Super Bowl; thinks legalized gambling can lead to scandal

By an overwhelming margin, the public wants instant replay for judgment calls such as pass interference, according to a Seton Hall Sports Poll conducted this week.

Asked if replay review should be allowed for judgment calls like pass interference, 82% said yes, with only 10% saying no and the rest having no opinion or saying they did not know.

Among those who said they followed the sport closely, even more, 89%, said yes, while only 7% said no.

Even among the respondents who said they follow the NFL very closely, 85% said yes, they “think instant replay review should be allowed for judgment calls like pass interference.” Among that group of very close followers, however, 13% said “no.”

Regarding overtime possession rules, a majority of respondents polled said that each team should get at least one possession in overtime: 58% said that both teams should have the ball, with only 33% saying the rule (a touchdown on first possession ends the game), should be left alone.

The poll received 985 adult responses across the country, using both landlines and cellphones, with a margin of error of +/- 3.2%.

“In the NFL’s championship games, referee calls and non-calls made a very big difference,” noted Rick Gentile, director of the poll, which is sponsored by the Sharkey Institute of the Stillman School of Business at Seton Hall. “And in some ways, Kansas City’s offense never getting a chance to take the field in overtime was anticlimactic – never a good thing in the entertainment business, and something the NFL may want to pay attention to along with the overwhelming support for instant replay review for judgment calls such as pass interference.”

Nation ‘Tired’ of Patriots

Perhaps the overtime rules wouldn’t have seemed so unfair if the Kansas City Chiefs hadn’t been playing the New England Patriots, who have made their way to the Super Bowl four out of the past five years.

Nearly half of Americans say they are tired of seeing the New England Patriots in the Super Bowl.

46% said they were tired of seeing them, with only 25% saying their appearance would make the game more interesting.

Among those who follow the NFL closely or very closely, the number rose to 62% who are tired of seeing them against only 27% who thought their appearance would make the game more interesting.

Tom Brady

The numbers are not very good for New England quarterback Tom Brady either, whose favorable rating has fallen to only 29% after a high of 61% in February 2015, when the Poll first asked about him. That was before the penalty for “Deflategate” was instituted, and his favorable rating fell to 34% by that October.

Brady’s favorable rating was only 24% among women and 35% among men. While the overall rating is 29% favorable to 23% unfavorable, among those that follow the NFL closely it is even.

Bill Belichick

Patriots’ coach Bill Belichick had only a 20% favorable rating in this poll, about even with his standing in October of 2015 in the wake of “Deflategate.”

“Despite his brilliance on the field, it appears the effects of ‘Deflategate’ and the suggestion that Brady was a cheater may linger for the remainder of his career,” noted Director Gentile, “As for ‘Patriots Fatigue’ it will be interesting to see how it effects the ratings.”

Legal Sports Betting

Meanwhile, as legalized sports betting begins a growth period on a state-by-state basis, Americans had a strong feeling that it will inevitably lead to scandal. Asked if they believe legal betting can lead to cheating or fixing of games by players, 81% said yes, and 79% said it can lead to cheating or fixing of games by referees or umpires.

What is music to a network ear however, is that 71% say they would be more likely to watch a broadcast of a game on which they bet. Even better news is by more than 5 to 1, people 18-29 are more inclined to watch a game they bet on. This is similar with Seton Hall Sports Poll’s finding when the question was first asked last fall.

This release may be found online at http://blogs.shu.edu/sportspoll/2019/02/02/in-wake-of-nfl-post-season-controversies-public-wants-rule-changes-for-pass-interference-and-ot/

The Official Seton Hall Sports Poll podcast discussing this topic with Seth Everett and Rick Gentile can befound at https://itunes.apple.com/mt/podcast/seton-hall-sports-poll/id1053266467.

About the poll:

This poll was conducted by telephone January 28-30 among adults in the United States. The Seton Hall Sports Poll is conducted by the Sharkey Institute. Phone numbers were dialed from samples of both standard landline and cell phones. The error for subgroups may be higher. This poll release conforms to the Standards of Disclosure of the National Council on Public Polls. The Seton Hall Sports Poll has been conducted regularly since 2006.

Media: Media: Marty Appel, AppelPR@gmail.com; Rick Gentile (917) 881-9489

Michael Ricciardelli, Associate Director of Media Relations, Seton Hall

michael.ricciardelli@shu.edu, 908-447-3034

The results:

Last year the Supreme Court ruled that betting on sporting events could be declared legal by individual states. Do you approve of this ruling, disapprove or do you have no opinion?

1 – Approve 38%

2 – Disapprove 16

3 – Don’t know/No opinion 46

Former member of congress and ex-NBA player Tom McMillen said last week that as a result of legalized sports betting “There is a 100% chance that there will be a major gambling scandal at an institution of higher education in the United States.” Do you agree or disagree

with his statement?

1 – Agree 51

2 – Disagree 33

3 – Don’t know/No opinion 16

Do you believe legal betting on sports events can lead to cheating or fixing games by players?

1 – Yes 81

2 – No 15

3 – Don’t know/No opinion 4

Do you believe legal betting on sports events can lead to cheating or fixing games by referees or umpires?

1 – Yes 79

2 – No 18

3 – Don’t know/No opinion 3

Do you participate in any pools or wagering on the Super Bowl?

1 – Yes 11

2 – No 88

3 – Don’t know 0

(If No skip to Question 7)

Would you watch the game if you weren’t betting on it or participating in a pool?

1 – Yes 79

2 – No 20

3 – Don’t know 2

Have you ever participated in any pools or wagered on the Super Bowl?

1 – Yes 31

3 – No 68

4 – Don’t know 1

Would you be more likely to bet on a sports event if it was legal in your state?

1 – Yes 29

2 – No 68

3 – Don’t know 3

If you placed a bet on a sports event would it make you more likely to watch the broadcast of that event?

1 – Yes 71

2 – No 27

3 – Don’t know 2

Is your opinion of Patriots’ quarterback Tom Brady favorable, unfavorable or do you have no opinion?

1 – Favorable 29

2 – Unfavorable 23

3 – No opinion 48

How about Patriots’ coach Bill Belichick, is your opinion favorable, unfavorable or do you have no opinion?

1 – Favorable 20

2 – Unfavorable 21

3 – No opinion 59

This will be the 4th time in the last 5 years that the New England Patriots will appear in the Super Bowl. Does that make them more interesting to see play again or are you tired of seeing

them in the Super Bowl?

1 – More interesting 25

2 – Tired of seeing them 46

3 – Don’t know/No opinion 29

How closely would you say you follow the NFL, very closely, closely, not closely or not at all?

1 – Very closely 13

2 – Closely 27

3 – Not closely 30

4 – Not at all 30

5 – Don’t know 0

There was controversy regarding the NFC and AFC Championship Games last week because of calls, or non-calls by the referees. Do you think replay review should be allowed for judgment calls like pass interference?

1 – Yes 82

2 – No 10

3 – Don’t know/No opinion 9

In the NFL if the team that wins the coin toss for the overtime period elects to receive the ball and then scores a touchdown on the first drive, the game is over. This just happened in the AFC Championship game between the Patriots and Chiefs. Do you think both teams should have a chance to possess the ball at least once in the overtime period or should the rule remain as is?

1 – Both teams should possess the ball 58

2 – Leave rule as is 33

3 – Don’t know/No opinion 9

ABOUT SETON HALL UNIVERSITY

One of the country’s leading Catholic universities, Seton Hall has been showing the world what great minds can do since 1856. Home to nearly 10,000 undergraduate and graduate students and offering more than 90 rigorous academic programs, Seton Hall’s academic excellence has been singled out for distinction by The Princeton Review, U.S. News & World Report and Bloomberg Businessweek.

Seton Hall embraces students of all religions and prepares them to be exemplary servant leaders and global citizens. In recent years, the University has achieved extraordinary success. Since 2009, it has seen record-breaking undergraduate enrollment growth and an impressive 110-point increase in the average SAT scores of incoming freshmen. In the past decade, Seton Hall students and alumni have received more than 30 Fulbright Scholarships as well as other prestigious academic honors, including Boren Awards, Pickering Fellowships, Udall Scholarships and a Rhodes Scholarship. The University is also proud to be the third most diverse national Catholic university in the nation.

During the past five years, the University has invested more than $165 million in new campus buildings and renovations. And in 2015, Seton Hall launched a School of Medicine as well as a College of Communication and the Arts. The University’s beautiful main campus in suburban South Orange, N.J. is only 14 miles from New York City — offering students a wealth of employment, internship, cultural and entertainment opportunities. Seton Hall’s nationally recognized School of Law is located prominently in downtown Newark. The University’s Interprofessional Health Sciences (IHS) campus in Clifton and Nutley, N.J. opened in the summer of 2018. The IHS campus houses the University’s College of Nursing, School of Health and Medical Sciences and the Hackensack Meridian School of Medicine at Seton Hall University.

For more information, visit www.shu.edu.

RACELLA

RACELLA is a singer-songwriter, composer, and music producer based in Los Angeles. She was born in the small town of Delano, California and was raised in a Filipino Household. Upon receiving her degree from California State Univerity, Bakersfield, she moved to LA to pursue her passion for singing and songwriting. She found herself working with DJ Mormile, Fakework Management (Mike Will Made it, Rae Sremmurd, S1, Swiff D, and YG).

In 2015, Racella got married to her best friend, Cesar. Unfortunately, a few weeks later he got into a catastrophic car accident, which caused him to undergo heart and spinal surgery. He only had a 10% chance of living. The thought of leaving him alone in the hospital was unbearable. She was determined to stay with him until he was ready to go home with her. Instead of succumbing to fear and doubt, she used all her energy on prayer and writing music on the phases and waves they experienced together. She wrote, “Can’t Do This On My Own (CDTOMO)” at the edge of Cesar’s hospital bed. That’s where the WAVES EP was created.

Fitness Advice for New Year’s Resolutions

At the beginning of every year, gyms across the country are buzzing with new members who have made resolutions to lose weight, get back in shape or live a more active lifestyle. However, as the weeks go by, it can be challenging for some to stick to those resolutions. Steve Ball, professor at the University of Missouri and one of the nation’s leading experts on fitness and exercise, says that for resolutions to stick, people need to focus not only on outcome goals, but also goals related to the process of being physically active. You can read more about Dr. Ball’s advice here.

Dr. Ball also has comments on new federal guidelines for physical activity, which suggest that adults should aim for 150 minutes of moderate to vigorous physical activity each week, and any amount of time spent doing physical activity now counts toward the goal of active minutes. Prior guidelines had called for at least 10 minutes of activity for it to count.

There are video and audio resources available for broadcast-quality download here. The video features Donna Fox, who has recently made changes to lead a more active lifestyle and considers herself a “gym rat” now after never setting foot in a gym while growing up in the Caribbean.

As January winds down and the thrill of New Year’s resolutions wears off, Dr. Ball’s expertise in fitness and physical activity can be used as encouragement to stay on track with New Year’s fitness resolutions.

Boost Your Education With These Hacks

There are so many things you can do in this day and age to make the most of your education experience. College and university is such an important part in the development of your life, and is certainly something you need to keep in mind moving forward. There are a lot of things that play a role in the process of enhancing your education, and you need to look at how best to achieve this.

When you are at college and talking higher education, it is so important that you do as much as you can to improve your experience. This means looking at the best ways of boosting your studies and trying to get the best possible outcome you can. These are some of the best techniques and ideas to use that can help you achieve this moving forward right now.

Use the Internet to Help You

There are so many things these days that can affect and impact on modern education, and one of the biggest is the internet. The fact that the internet is so cheap and accessible these days makes a big difference to the way the world works, and how education has progressed. You can find out pretty much any information you need or want to through the use of the internet; it is an essential tool for learning and education in the modern world.

Class Notes

You also need to make sure you are making use of the programs and resources that are out there to help you. One of the best ways of achieving this is to check out the different Class Notes formats you can use. This is a site where people can share their notes and assignments for other students to use in exchange for cash. This is an invaluable resource for those looking to learn more and boost their education prospects for the future.

Attend all Your Classes

Of course, the most important part of the process is to make sure you attend all your classes. This is something that has to happen in order for you to learn and understand as much as you can. There are so many things that have to happen in order for this to be the case, but full attendance is key to ensuring you are focused on improving the way you learn.

Speak to Your Tutors

You might also decide that you would like to improve your future moving forward, and there are so many different ideas to keep in mind when it comes to improving this in the future. Speaking direct with your tutors and finding out how you can gain extra credit or improve your learning is so important. This is something you need to make sure you think about moving forward, so it’s essential to make sure you get this right.

It is essential to make sure you speak to the relevant people and do as much as you possibly can to improve your situation. There are a lot of hacks you can use that are going to help you improve your education experience and your capacity for learning. And the more you sort these out, the better they will be for the future – this is something you need to think about moving forward.

BRAG Announces 48th Annual Scholarship and Awards Gala

BRAG, a 501 (c) (3) non-profit organization, has announced the 2018 honorees for the 48th Annual Scholarship and Awards Gala will include Bloomingdale’s Vice President of Integrated Marketing Kevin Harter, LIM College President Elizabeth S. Marcuse, and Balmain Managing Director Shawn Pean This year’s award ceremony will be held on Friday, October 19, 2018at The Edison Ballroom located at 240 West 47th Street, New York, NY at 6pm.

“We are so excited to celebrate these fashion industry leaders whose work history and efforts demonstrate visions that are aligned with our brand mission; to prepare and educate professionals, entrepreneurs and students of color for executive leadership roles in retail, fashion and related industries,” said BRAG co-presidents Nicole Cokley Dunlap and Shawn Outler.

Committed to attracting and cultivating a diverse bench of talent needed to drive innovation in the fashion industry, the 2018 48th Annual BRAG Scholarship & Awards Gala recognizes the achievements of exceptional individuals who are redefining the future of retail and fashion. Scholarships will also be awarded to college students who demonstrate an interest in fashion and have the aptitude to become future leaders.

Past BRAG Gala honorees have included fashion mogul Sean “P. Diddy” Combs, supermodel Naomi Campbell, NFL superstar Victor Cruz, entrepreneur Magic Johnson, designer Zac Posen and Macy’s CEO Terry J. Lundgren.

Since 1970, BRAG has provided professional development, mentorship, and job opportunities for thousands of alumni through internships, workshops, panel discussions, and networking events.  The annual gala is the organization’s marquee event that includes a three-course dinner, cocktails, music and entertainment, attracting the who’s who in fashion, art, entertainment, business and philanthropy, which, to date, has helped BRAG award over $1 million in scholarships to students who have achieved academic success and demonstrated a need for financial aid.

For more information on BRAG and/or the 2018 BRAG honorees please visit www.bragusa.org.  On social media, please follow on Twitter, Instagram, and Facebook.

OTR II

By Vaughn Lowery

Last night concluded the Los Angeles leg of OTRII tour, featuring Beyoncé and Jay-Z.

DJ Khaled opened up for the Carters alongside of special guests – Tyga, Tank, YG and Ella Mai. With thousands of screaming fans, Bey and her husband transformed the Rose Bowl into an iconic night to commemorate. Massive LED screens, scores of dancers coupled with pyrotechnics and a state-of-the-art sound system commanded one of the most powerful performances of our lifetime. No wonder the show (earlier this year) has been decorated by both Michelle and Barack Obama’s presence as well as the Kardashians and Oprah. ‘Apeshit‘ off of their latest collaboration Everything is Love was a crowd favorite as Bey spits some serious bars with her epic flow which rivals some of today’s top lyricists.

With less than 8 shows left, you may want to consider making arrangements to see this landmark presentation at on of its last stops.

If anything to witness the bright smiles of 11 high school students who will receive one $100,000 scholarships (per city) from both the BeyGOOD and Shawn Carter foundations.

Remaining OTR II tour dates.

Beyoncé, Jay-Z, 360 magazine

Beyoncé, 360 magazine

Beyoncé, 360 magazine

*Photos courtesy of Frank Micellotta