The effects the Covid-19 Pandemic had on Mental Health around the world, written by Dr.Alex Alvardo
Posts tagged with "cognitive behavioral therapy"
Laurence Fishburne × Adult ADHD Empowerment
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Adult ADHD And Empowering Those With The Condition Featured On “Behind The Scenes” With Laurence Fishburne Award-winning American actor Laurence Fishburne is the host of the informative show “Behind The Scenes“. The TV program covers a wide array of topics of educating its viewing audience about issues impacting people across the globe. A new episode will […]
THERAPY TO HEAL YOUR BROKEN HEART
Renowned UK Psychologist has created a new therapeutic method to help people recover from a relationship breakup. Being entirely conducted online, this self-help treatment is the first of its kind. The Breakup CBT Cure is a structured, self-directed therapy, developed by Dr. Sylvia Buet after a seven-year study to address the emotional pain following a breakup, separation, or divorce. […]
Mental Health Awareness
Mental Health Awareness Days Approaching: April is Stress Awareness Month | May is Mental Health Month May 7th is National Children’s Mental Health Awareness Day Expert Offers Six Tips for Dealing with Panic Attacks; Dr. Lata McGinn, Cognitive Behavioral Consultants, White Plains and NYC A panic attack is a sudden, intense episode of fear or […]
Handling Your Anger
5 STEPS TO UNDERSTANDING YOUR ANGER AND HANDLING IT EFFECTIVELY IN INTERPERSONAL RELATIONSHIPS.
