Reviewing the new study “Mental Health Conditions Across 200 Popular Films” via USC Annenberg’s Inclusion Initiative, we review the prevalence and portrayal of mental health modernly.
By: Chloe Carmichael, Ph.D., clinical psychologist, author, “Nervous Energy: Harness the Power of Your Anxiety” Editing a speech so many times that when you’re about to present, you botch all your important lines. Stressing over your first-date outfit because it just isn’t perfect — to the point that you’re now late…and more frazzled than before. […]
Whether you are running your own business as an entrepreneur – or running someone else’s business as an executive – there is an enormous amount of demand on your resources. You are likely to be playing the role of project manager, human resources liaison, accountant, and marketing specialist. You are the one who gets called […]
By Eddie O’Connor, Ph.D., CMPC You don’t need this article to tell you the benefits of exercise on your stress levels (but I will reinforce them anyway). Physical activity increases endorphin production in the body. Those feel-good pain-relieving hormones. And it’s good for your brain. Physical activity increases blood flow, which increases our cognitive capacity […]
Tom Kersting is one of the most sought-after experts in the field of mental health, families, parenting in the digital age, and over-device use. Tom holds advanced degrees including a bachelor’s degree in Psychology from St. Thomas Aquinas College, a Master’s degree in Counseling & Human Development and a second Master’s in Administration & Supervision, […]
