Posts tagged with "book"

Cardiologist Releases Memoir Detailing Her Own Heart Break & Lessons Learned

Today women are fighting for rights to our bodies, searching for success in what is still a men’s dominated workforce, and balancing motherhood along with everything else. We look to influencers and self-help experts for guidance. But the one woman we should look at is someone who helped pave the way for females in all these areas: Barbara Roberts, MD, the first woman to practice adult cardiology in Rhode Island (as a single mother of 3 no less) and outspoken feminist who fought for safe abortions.

Dr. Roberts’ life is a story of passion: for women’s rights, motherhood, medicine, love, and the underdog. She stood up for what she believed in and battled politics, career stereotypes, her children’s fathers, the Family Court system, public scrutiny, and even her own conscience at times. And she made it through all, proving to be the hero of her own unique journey. Her memoir, The Doctor Broad: A Mafia Love Story [Heliotrope Books, September 3, 2019], details it all.

“I wrote this book because the world has changed so much from the world I grew up in,” Dr. Roberts recently told NBC 10’s Coffee Break with Frank and Friends Facebook TV Show. “I wanted particularly younger women to be able to learn some lessons in how to survive adversity, how to overcome heartbreak and how to come out in the end and really have led a full and happy life.

About Barbara Hudson Roberts, MD

Barbara Hudson Roberts, MD was the first female adult cardiologist in the state of Rhode Island. She graduated from Barnard College and Case Western Reserve School of Medicine. As a resident at Yale New Haven Hospital, she became active in the pro-choice movement, before Roe v Wade made abortion legal. She helped found the Women’s National Abortion Action Coalition (WONAAC) and was the keynote speaker at the first national pro-choice demonstration in Washington DC in November 1971. She also was active in the anti-Vietnam War movement, and spoke at the last mass anti-war demonstration on the grounds of the Washington Monument on the day of Nixon’s inauguration in 1973. She was a staff physician at Planned Parenthood for many years, and continues on the voluntary faculty at Brown where she is an Associate Clinical Professor of Medicine.

About the Doctor Broad

The Doctor Broad: A Mafia Love Story is the memoir of Barbara H. Roberts, MD.  There are people in the know who say that she caused the downfall of the New England Mafia. She did this, not by killing someone, or sending someone to jail, but by keeping someone alive, and out of prison, for about a year too long. During this time, Roberts navigated life in two separate worlds. In the “straight” world, she was a single mother of three, the first woman to practice adult cardiology in Rhode Island, and an active feminist. In the other world she was the physician whose testimony prevented Raymond L. S. Patriarca, the head of the New England Mafia, from having to go to trial, and the secret lover of the alleged #3 man in the New England Mafia, Louis “Baby Shanks” Manocchio. Roberts’ commitment to feminism and medicine leads her into unexpected byways as she faces moral dilemmas she never envisioned, but two things of the girl she once was remain: a love of children and a desire to heal. Her story was even featured on an episode of the Crimetown podcast.  

  Connect with Barbara Roberts on Facebook @barbara.roberts.14, Instagram @bhrdoc, Twitter @BarbaraHRoberts and visit www.thedoctorbroad.com.

The Doctor Broad: A Mafia Love Story releases on September 3, 2019.

New Book of Porsche

Porsche’s fabled 911 represents the ultimate expression of Ferdinand Porsche’s original vision of the The Complete Book of Porsche 911 perfect sports car. In The Complete Book of Porsche 911, author and photographer Randy Leffingwell provides a year-by-year overview of Stuttgart’s most famous car, from the original 901 prototype to today’s technologically advanced GT2 and GT3 derivatives and the latest 992-generation 911. Along the way, he highlights the racing, prototype, and limited-production cars—offering the most complete reference available to these top-tier sports cars.

In this book, you’ll find the air-cooled cars of 1963 to 1998, then the water-cooled 911s of 1998 to present day. With behind-the-scenes info on the evolution of this iconic sports car, this book offers the detail craved by Porsche enthusiasts. Featuring 450 images, including many from Porsche’s own historical archive and complemented by the author’s stunning photos, along with detailed technical specification tables. The Complete Book of Porsche 911 offers a thorough account of one of the most beloved, popular and influential enthusiast cars ever produced.

About the Author

Randy Leffingwell wrote his first book, American Muscle, in 1989 while still on staff at the Los Angeles Times. Since then, he has authored another 47 titles for Motorbooks and its sister publisher Voyageur Press, including Porsche 911: 50 Years, Corvette: 60 Years, and Harley-Davidson: Myth and Mystique. He lives in southern California, about 100 miles north of Los Angeles.

The Handbook for Eliminating Stress for Sustainable Change in Work and Life

Stress and anxiety are part of leadership and life, but what if someone told you these feelings are simply self imposed states of mind and that humans belong to an ego-thought system that is a very common way of seeing, thinking and behaving in the world? That we can be hurt by nothing but our thoughts? Or that in order to be a truly transformational leader and enjoy a more peaceful and prosperous life in both business and family, one most surrender the ego to a higher power?

All too often, organizations implementing operational excellence do so without addressing the human and cultural implications of such a change strategy. They conduct studies, move equipment, reduce work in process, allocate employees and change measurement systems, all focusing on minimizing waste and improving the flow of value through the value stream, but they overlook the human impact of these changes, the mindset and belief system that must accompany it.

In Miracle-Minded Manager: A Modern Day Parable about How to Apply A Course in Miracles in Business [Beyond Words, October 22, 2019], “zentrepreneur” and mindful leadership expert John J. Murphy teaches readers how to get out of their own way by shifting their thinking to see life—and themselves—very differently. By integrating teachings of A Course in Miracles (ACIM), a unique, spiritual self-study program designed to awaken us to the truth of our oneness with God and love, along with other great spiritual lessons, Miracle Minded Manager helps people improve their lives. Readers are provided with the tools to eliminate stress, not just manage it, through a non-sectarian, non-denominational spiritual tone in which everyone can participate.

“The next time you have a big problem, look in the mirror,” says Murphy. “People all over the world are stressed, especially as innovation, change and uncertainty accelerate. More importantly, people are stressed and they are not aware it is a condition of their own making. The ego mindset is projecting a negative outcome or possibility onto the future and when we dwell on what could go wrong, we feel anxious and afraid. These negative assumptions, projected by the mind, are triggering fear and stress. It is like being nervous before giving a speech or taking an exam. We are nervous because we ‘think’ something might go wrong. Mindful leadership is essential to helping people see things differently – by teaching them to see in a different way, a miracle-minded way.

Miracle-Minded Manager is the sequel to Murphy’s Agent of Change: Leading a Cultural Revolutionbut it is not necessary to read Agent of Change before reading this book. An intriguing parable about bringing more inspiration, harmony, balance, and peace of mind to corporate culture, Miracle Minded Manager offers insightful lessons on how to overcome fear and eliminate stress in all areas of their lives. Through an entertaining and compelling fictional narrative, readers will learn how to apply the spiritual ideas of ACIM and the law of attraction to everyday challenges, discover practical meditation techniques, and experience a transformational shift in thinking to discover a whole new level of understanding, awareness and appreciation in life.

The story features enlightening conversations between two characters, Jack MacDonald, the president of a business unit of TYPCO (Typical Company), and Jordan McKay, an intriguing business consultant. With the help of Jordan, Jack learns how to overcome a great deal of resistance to completely reinvent the organizational culture he leads. In addition to this, he learns valuable insights that apply to his personal life. It is here that Jack first learns of the ACIM course and begins to apply it himself, along with the help of his wife.

Miracle Minded Manager can help business and government leaders, people living in stress and those seeking enlightenment, no matter what they are doing, overcome:

  • Fear, anxiety, worry and stress – at work and at home.
  • Challenging relationships – at work and at home.
  • Business culture issues; Divisiveness

“We all get in our own way from time to time by doubting ourselves and thinking inside a box- a paradigm- that doesn’t exist,” adds Murphy. “It could be a ‘rule’ that we follow, like we have to work 40 hours per week, eat three meals a day or wear certain clothing styles. We spend countless hours trying to find ways to improve performance and results inside these ‘boxes.’ Entire industries are being disrupted by innovations challenging old paradigms. The same is true in our personal lives. If we can find innovative ways to work four hours a day, or three days a week, why not? In healthcare, if we can find ways to prevent illness and disease, rather than treat it, what might that look like? This is what miracle-minded management is all about. It is about challenging old paradigms with a truly open and fearless mind.”

About the Author:

John J. Murphy is a global business consultant, speaker, spiritual mystic, “zentrepreneur,” and award winning author. He is Founder (1988) and CEO of Venture Management Consultants, Inc., a firm specializing in creating lean, high performance work environments.  As a business consultant, Murphy has delivered services to some of the world’s leading organizations, including ADP, AlliedSignal (Honeywell), BMW, Chase, the CIA, GE, GM, GSK, Hilton, Lockheed Martin, Merck, the Michigan State Senate, Perrigo, Prudential, Raytheon, Spectrum Health, Target Stores, Teva, and the US Navy. As an educator and Lean Six Sigma Master Black Belt, Murphy has trained thousands of people from over 50 countries, including Fortune 500 executives, project leaders, military leaders, managers, and black belts. He has mentored dozens of project teams in Organizational Development, Operational Excellence, Business Process Innovation and Lean Six Sigma applications. As a speaker, Murphy has delivered keynotes and seminars worldwide. A critically-acclaimed authority on peak performance, transformational leadership and healthy mind-body-spirit, Murphy is a best-selling author who has published 19 books and appeared on over 400 radio and television stations and his work has been featured in over 50 newspapers nationwide.

Murphy is a graduate of the University of Notre Dame (BBA Finance) and the University of Michigan’s Human Resource Executive Program. He is also a former quarterback for Notre Dame.

Connect with John J. Murphy on Facebook @Author.John.J.Murphy, Twitter @sageleader, LinkedIn @johnjmurphymystic, YouTube @AuthorJohnJMurphy, Instagram @jjmurphy13 and visit www.johnjmurphy.org.

Miracle-Minded Manager: A Modern Day Parable about How to Apply A Course in Miracles in Business releases on October 22, 2019 in paperback and e-Book.

Alcoholics Anonymous: Our Great Responsibility

The first original title released by Alcoholics Anonymous in over thirty years, the book Our Great Responsibility: A Selection of Bill W.’s General Service Conference Talks, 1951–1970 is now available in English, French and Spanish.

The book features:

• 16 talks — derived from archival audio recordings — offering fresh perspectives on A.A. in the co-founder’s own words.

• Over 60 archival photos and other images.

• Previously unpublished material from the A.A. General Service Office Archives.

Founded in 1935 on the principle of one alcoholic helping another to achieve sobriety, A.A. has proven to be an effective and enduring program of recovery that has changed countless lives. As explained in the book Alcoholics Anonymous, from which the Fellowship took its name, A.A.’s recovery program of twelve suggested Steps was formulated through the experience of its first 100 members.

With Bill W. as its primary architect, A.A. developed a loosely organized service structure that eventually succeeded the direction and guidance of its founders to provide enduring leadership for the Fellowship as a whole. Launched in 1951 and meeting annually ever since, A.A.’s General Service Conference has been the primary mechanism for an increasingly diverse membership to deliberate and determine its “group conscience” on a wide range of matters affecting A.A. as a whole.

Bill W. addressed the Conference on an annual basis over the course of two decades, prior to his death in 1971, and Our Great Responsibility gathers together many of these talks, capturing Bill’s innovative thinking on myriad A.A. themes. For more information about the book, click here.

What Is A.A.?

Alcoholics Anonymous is an international fellowship of people who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about their drinking problem.

LifeScale: How to Live a More Creative, Productive, and Happy Life

The book is a solution to the crisis for everyone – men, women, parents, and children — dealing with digital distraction which aims to solve the effects of digital addiction by helping us rebuild the strength to focus, learn and grow through each chapter. One of the original oracles of Silicon Valley, Brian is a world-renowned keynote speaker and has consulted for Fortune 500 companies, helped launch hundreds of start-ups and advised celebrity entrepreneurs from Shaquille O’Neal to Ashton Kutcher to Oprah!

Did you know…

The constant stimulation of tech is rewiring our brains, altering body chemistry and affecting our productivity, health, and wellness?

  • Facebook, Instagram, Snapchat and other popular apps/games were deliberately designed to change our behaviors (it’s called persuasive design).
  • On average it takes 23 minutes to regain focus every time you pull away from a project to check your phone or twitter feed.
  • 36% of Millennials and Gen Z employees say they spend two hours or more checking their smartphones for personal activities during the workday.
  • Digital distractions cost the U.S. economy $997 billion a year in lost productivity.
  • Multitasking, the way most Americans “get things done,” actually reduces productivity by 40% and lowers IQ scores.
  • Social Media is damaging our teens. The more time they spend on social media, the more likely they are to be depressed, suffer low self-esteem and compare themselves negatively to their peers. 50+% prefer texting to talking!

This list goes on…

Today, most people are living with persistent distraction because it’s just a fact of life now. But, like cigarettes, which were originally endorsed by doctors, many of the devices and social networks we use were designed to be addictive. It’s time for a holistic approach to putting digital distractions in their place.

More than an Author, A Digital Distraction Survivor…

Brian is a bit of a Silicon Valley legend who helped advise more than 1,000 startups as well as researching technology’s evolving effects on markets and behaviors. He’s not coming at this topic as an expert in self-help. He’s an admitted victim who confronted his own loss of focus and productivity before writing this book.

In LifeScale, Brian shares:

  • The straight dope on how the tech industry got us addicted and keeps us addicted to Facebook, gaming and more.
  • His own challenges with distraction and ineffective multitasking and explores his journey to find short-term hacks and then long-term solutions to solve this problem.
  • Maps out a plan all of us can use to regain focus and creativity while learning to use Facebook, Snapchat, Twitter, emails and all those apps on our smartphones as tools that enhance our lives instead of dominating them.

Order book here

Claude Lévi-Strauss Biography

Academic, writer, figure of melancholy, aesthete – Claude Lévi-Strauss (1908-2009) not only transformed his academic discipline, he also profoundly changed the way that we view ourselves and the world around us.

In this award-winning biography, historian Emmanuelle Loyer recounts Lévi-Strauss’s childhood in an assimilated Jewish household, his promising student years as well as his first forays into political and intellectual movements. As a young professor in 1935 Lévi-Strauss left Paris for São Paulo to teach sociology. His rugged expeditions into the Brazilian hinterland, where he discovered the Amerindian Other, made him into an anthropologist. The racial laws of the Vichy regime would force him to leave France yet again — this time for the US in 1941, where he became Professor Claude L. Strauss, to avoid confusion with the jeans manufacturer.

His return to France, after the war, ushered in the period during which he produced his greatest works: several decades of intense labour in which Lévi-Strauss reinvented anthropology, establishing it as a discipline that offered a new view on the world. In 1955, Tristes Tropiques offered indisputable proof of this the world over. During those years, Lévi-Strauss became something of a national monument, a celebrity intellectual in France. But he always claimed his perspective was a “view from afar,” enabling him to deliver incisive and subversive diagnoses of our waning modernity.

Loyer’s outstanding biography tells the story of a true intellectual adventurer whose unforgettable voice invites us to rethink questions of the human and the meaning of progress. Lévi-Strauss was less of a modern than he was our own great and disquieted contemporary.

The Author

Emmanuelle Loyer is Professor of Contemporary History at Sciences-Po, Paris. Her biography of Lévi-Strauss was awarded the Prix Femina essai in 2015.

Reviews

“The inspiration that continues to spring forth from the work of Lévi-Strauss is a mystery to many anthropologists. He has told us of the many influences on his work and commentators have argued for yet others but they don’t really account for his extraordinary originality and independence. Emmanuelle Loyer’s thorough account of his life and work may help us resolve this wonderful puzzle.”  – Maurice Bloch, London School of Economics

“Emmanuelle Loyer has produced a meticulously-researched, intelligent, and sensitive biography worthy of her subject, one of the greatest Francophone intellectuals of the 20th century. Critical yet generous, her portrait of Claude Lévi-Strauss rings true and comes alive on the page.” – Michael Harkin, University of Wyoming

Logic Makes History with DEBUT NOVEL SUPERMARKET

LOGIC MAKES HISTORY AS DEBUT NOVEL SUPERMARKET DEBUTS AT #1 ON NEW YORK TIMES PAPERBACK FICTION BEST-SELLER LIST – FIRST-EVER BY A HIP-HOP ARTIST

SUPERMARKET SOUNDTRACK DEBUTS AT #6 ON ALTERNATIVE CHART – A FIRST IN LOGIC’S MULTI-FACETED CAREER  

NEW SINGLE AND VIDEO “CONFESSIONS OF A DANGEROUS MIND” – TITLE TRACK FROM FORTHCOMING ALBUM – EXPLODES WITH A COMBINED 30MM PLAYS

Grammy nominated, multi-platinum, pop culture multi-hyphenate artist Logic (aka Bobby Hall) makes history once again, becoming the first-ever hip-hop MC to author a New York Times fiction bestseller, as his debut novel SUPERMARKET (Simon & Schuster, publica­tion date March 26th) officially tops today’s prestigious Paperback Fiction list at #1.  The novel, which held on to #1 retail at Amazon and Barnes & Noble all week, has been described as a fresh, funny, and deliciously dark thriller that stands on its own as a propulsive and entertaining excursion into madness and creativity, cementing Logic’s flair for cinematic storytelling.

At the same time, Logic’s accompanying SUPERMARKET “soundtrack” album, simultane­ously released March 26th via via Def Jam Record­ings/ Vision­ary Music Group, debuts at #6 this week on the Billboard Alternative Album chart, an ‘Alt’ chart first for Logic.  Exploring new genres, the melodic soundtrack presents a guitar-driven, live band sound, as Logic teams with acclaimed multi-instrumentalist and producer Mac DeMarco on several tracks.

Logic’s April triple-play is rounded out by an explosive new single and video released last week, “Confessions Of a Dangerous Mind,” the title track from his upcoming fifth studio album, release details to be announced in the weeks ahead. In its first week out, “Confessions Of a Dangerous Mind” has accumulated nearly 20 million streams, and 10 million collective views of the video.

SUPERMARKET and the forthcoming CONFESSIONS OF A DANGEROUS MIND follow-up YSIV (September 2018), the fourth chapter of Logic’s Young Sinatra saga.  Logic galvanized the MTV VMA audience last summer with his impactful performance of the album’s first advance single “One Day” featuring Ryan Tedder and over 200 immigrant children, their siblings and parents. View the live performance HERE.

Prior to YSIV, Logic debuted at #1 Soundscan with his breakout third album Everybody (May 2017), containing the RIAA 5x-platinum single “1-800-273-8255” (National Suicide Prevention Lifeline) featuring fellow Def Jam artist Alessia Cara and Khalid. The song catapulted Logic to worldwide acclaim as it brought mental health and suicide prevention aware­ness to the critical conversation. It earned Logic two Grammy® Award nominations – including Song Of The Year – and a triumphant closing performance at the 2018 Grammy® Awards (Watch Here).

In the interim, Logic dropped his Bobby Tarantino II mixtape in March 2018, which rocketed to a #1 album chart debut.  BTII spun off the RIAA gold Top 10 singles “44 More” and “Every­day” (featuring Philadel­phia DJ-producer Marshmello), and also boasted features from A-list heavies 2 Chainz, Big Sean, and Wiz Khalifa.  In June 2018, Logic kicked off a massive 33-city North American summer amphi­theater and arena tour, including such major venues as New York’s Madison Square Garden, PNE Amphitheatre in Vancouver, and the Forum in Los Angeles.

ABOUT LOGIC:

Multi-platinum, Grammy Nominated artist Logic (aka Sir Robert Bryson Hall II, aka Bobby Hall) – among the top streaming artists in the world with billions of streams to date – burst onto the music scene through a series of mixtapes that led to a significant, rabid underground fan base. Those tapes – Young, Broke, and Infamous (2010); Young Sinatra (2011); Young Sinatra: Undeniable (2012); and Young Sinatra: Welcome to Forever (2013) – garnered millions of downloads and streams.  They jumpstarted a worldwide tour that led up to his record deal with Def Jam Recordings in 2014, and the release of his debut album Under Pressure that year.  Logic kept up the pace with his second album, The Incredible True Story (2015, with the RIAA gold “Fade Away”), followed by Everybody (2017), containing the landmark 5x-platinum “1-800-273-8255” (National Suicide Prevention Lifeline) featuring Alessia Cara and Khalid.  Overlapping Logic’s albums were new mixtapes Bobby Tarantino(2016, with the RIAA gold “Flexicution”), and Bobby Tarantino II (2018, with the RIAA gold tracks “44 More” and “Every­day”).  YSIV (September 2018), the fourth chapter of his Young Sinatra saga, contained “One Day” which Logic performed with Ryan Tedder and over 200 immigrant children, their siblings and parents at the MTV VMAs.  2019 kicked off with the publication in March of SUPERMARKET (Simon & Schuster), the debut novel written by Bobby Hall, which entered the New York Times Paperback Fiction bestseller list at #1 – first-ever for a hip-hop artist.  It was accompanied by the SUPERMARKET“soundtrack” album, which debuted inside the Top 10 on the BillboardAlternative Album chart, an ‘Alt’ chart first for Logic.

FOLLOW LOGIC

INSTAGRAM | TWITTER | FACEBOOK

‘The Little Yellow Book’

The Little Yellow Book, quotations from Chairman Xi Dada includes 300 quotations from China’s president Xi Jinping one of the most powerful men in today’s world. Out of hundreds of speeches, press releases and news, the authors curated this “best of” covering a disparate of subjects since the first moment Mr. Xi assumed office, back in the winter of 2012, until October of 2018. Within 180 pages of easy-to-read material, the Little Yellow Book highlights Xi’s governing philosophies centered on Chinese Dream, elaborating on a variety of issues from culture and arts to climate change, from Internet control to One Belt, One Road, from national security to military vision, from innovation and green development to wealth sharing. Apparently inspired by its far-famed predecessor the Little Red Book, Xi Dada’s quotes are plucked out of context and strung together without much regard for chronology. Chairman Mao’s red booklet boasted to be the second most printed book after the Bible. It was used during the Cultural Revolution not only to streamline ideology, but also as a weapon to defend communist China against its enemies. While currently being fleshed out by Party scholars, Xi Jinping Thought on Socialism with Chinese Characteristic for a New Era are commanding domestic media channel as well as occupying the country’s ad spaces and billboards to be studied on a daily basis by its citizens. School children and Party officials alike have been learning the theories named after political theorists like Karl Marx, Vladimir Lenin and Mao Zedong. College students and white-collar employees receive certificates for accurately memorizing Xi Jinping Thought and use it as a guidebook for living, working and policymaking. In the first week of October 2018, Hunan TV, one of China’s largest television networks, has aired a new quiz show about the life and philosophy of China’s current leader. The ideology was recently written into the Chinese Constitution.

With close-ups and a real-time camera running approach, this fine collection of Xi Dada’s quotes is an attempt to reveal the true intentions of China’s leader. In a world overwhelmed by information, this one little book cuts through noises and gives some solid yet to-the-point answers to the China-related issues that are relevant for the world today and tomorrow. Apparently inspired by its famous predecessor The Little Red Book, this small publication not only taps into the current trend of bringing political tracts into the 21st century, it’s vigorously different and delivers more within less pages. Click here for PRI’s The World story on the project.

About the Authors:

Julie O’Yang- Published author in English, Dutch, and Chinese. Former People’s Liberation Army (PLA) captain turned artist entrepreneur and screenwriter. She survived the Cultural Revolution as a baby. In the Foreword, she writes about the purpose of the Little Yellow Book is “to distill the huge volumes of Xi Jinping Thought and pen into a small booklet that even a semi-illiterate could read, memorize, or set to music.” She works from Europe (The Netherlands/Denmark).

Fernando Eloy- All-round creative human being. Interestingness hunter-gatherer. Founder of MaisOrient Film Productions (Macau). In love with everything he does. Born in Lisbon in the spring of 1966, Eloy made his media debut working as radio DJ and journalist for pirate radio stations. During his 1980’s “pirate” period, together with 2 other partners, he founded Radio 98, a popular Lisbon youth radio which was later renamed Super FM. In 1996, as producer and promoter, he landed Portugal’s first Surfing World Championship event, the Coca-Cola Figueira Pro 96, while he continued working for various media outlets either contributing to and/or coordinating scriptwriting for TV productions. In 2001, he moved to Macau and became a committee member of the Macau East Asian Games Organizing Committee. In 2005, Eloy directed his first documentary, “350 Meters”, and in 2006, he produced a series of shows for ESPN Star Sports (Singapore). Ever since then, he has directed documentaries about the city of Macau, corporate films and one short feature, June (2012). From 2016, Eloy has paused actual filming to build a slate of feature films, TV series and stories for online applications with Julie O’yang.

“Depression: A Guide to Recovery” Dr Sarmila Sinha

Depression: A Guide to Recovery – Psychiatrist’s Ground-Breaking, Empowering Book Demystifies Depression

Dr Sarmila Sinha’s ‘Depression: A Guide to Recovery’ is an uplifting and actionable guide to the symptoms, causes, treatment and management of depression – possibly the world’s most common yet misunderstood condition. Crammed with relatable case studies, Dr. Sinha ensures anyone with a mood disorder is pulled out of the dark and into a place of power, hope and the understanding that their depression far from defines them.

 United Kingdom – A staggering 15% of the world’s adult population will experience some form of depression in their lifetime yet, considering its epidemic prevalence, depression and associated mood disorders retain a dangerous stigma and disappointing lack of common knowledge. Dr Sarmila Sinha has spent her career specializing in the treatment of mental illness in the general adult population and, in her new book, hands depression sufferers a vital lifeline. ‘Depression: A Guide to Recovery’ does exactly as it says on the cover, without judgment, with dignity and in a way anyone can action.

 Depression: A Guide to Recovery is a comprehensive step by step guide to recognising depression, a common mental health condition. This book uses case examples to provide in-depth information on how to recognise the warning signs of depression, what the possible causes are, how to seek help and the different treatment options. In the modern day society, where people lead busy lives, we have a tendency to neglect our mental and emotional well-being. Within the pages of this book, you will find incredible advice on everything from coping with stress, to the early signs of depression. Using her years of experience, Dr Sarmila Sinha has created a ground-breaking and thoughtful guide, that will provide essential advice to anyone suffering from mental health issues. If you are struggling with low mood, stress or relationship difficulties, Depression: A Guide to Recovery is the ultimate resource to improve your wellbeing, and start living a happier life.

“My goal was to create a resource that gets right to the point, and reaches out to people in despair, in a way that’s comfortable and comforting,” explains the author. “From how they’re feeling inside, to available treatments and even how they can discuss the issues with their family to maximize love and support – it’s all in this book.”

 Continuing, “All of the information is based on hard evidence, and I illustrate as much as is practical with case studies and real-world examples. It’s also of course a vital guide for carers who are unsure of how to best provide care for someone living with a mental health condition, and ensure they themselves remain aware of their wellbeing.”

 ‘Depression: A Guide to Recovery’ is available now: https://www.livinglifestressfree.com.

 Also available on Amazon

 Listen to the author’s podcast, here

 About the Author: Dr Sarmila Sinha, MBBS, MRCPsych, MSc is a Consultant Psychiatrist practising in the UK. She specialises in the treatment of mental illness in the general adult population. She has been a Health and Well-Being Ambassador for doctors at a London NHS Trust. Her special interests include stress among professionals and stigma in mental health.

Angela LaRosa

New Book
“Smile! Be Happy! Life Lessons From An Uncommon Housewife”
by Angela LaRosa
Seeks to Spread Thoughtful and Inspiring Advice Through Positivity

Having Overcome Many Trials and Tribulations From Losing Her Mother at a Young Age to Being Diagnosed with a Brain Tumor and Raising A Child With Autism – Angela Shares What She Has Learned From Handling Life’s Challenges and Choosing to Move On While Staying Happy and Healthy

Being a housewife is challenging – managing a home, assisting a husband in business, and raising four children (not to mention taking care of yourself), which is the focus of the inspirational new book “Smile! Be Happy! Life Lessons From An Uncommon Housewife” by Author/Mother/Wife and Health Coach Angela LaRosa, out now via Legacy Projects.

In the books introduction, Angela states “I have wanted to write this book for a long time, but never did because I considered myself in the eyes of society to be just an ordinary woman without the fame required to appeal to the masses” continuing “But then I came to realize that this is exactly why I should do this book – because as a suburban mother of four beautiful children, a happy housewife, and someone devoted to prayer and making the world around me a more positive and loving place, I may make a difference”. And that is certainly what she has done.

In chapters from “The Basics” where she touches on topics like finding balance, prayer, faith, and common sense to “Children and Family” discussing raising a child with Autism, “Communicating Through Challenges” which addresses bullying, self expression, and more – “Smile! Be Happy!” certainly hits on topics all can relate to and learn from. Having brought hope and optimism to every aspect of her life, and with her bold and durable commitment to God, she enjoys a life of beautiful fulfillment and is now proud to share what she has learned.

About the Author:

Angela LaRosa was born in Brooklyn, New York, to loving parents who unfortunately divorced when she was quite young. This triggered a litany of tragedies and loss – first, losing the security of an intact family, and then her “Mommy” in a tragic accident, which took her life. Angela moved to Queens with her father and stepmother, along with an amazing younger brother and sister, with occasional visits from her older brother who lived far away.

As she developed into a young lady, Angela gained strength and wisdom from being exposed to many challenging situations, and she always searched for positive outcomes and solutions. For many years, she wore a smile on her face as a mask to protect herself and others from sadness. She believes this was one of her very first blessings in creating a happy life. Today, she feels her heavenly mother’s spirit constantly guiding and protecting her, along with the grace of God.

Angela currently resides on Long Island with her wonderful husband, four beautiful children, and three dogs, surrounded by a close family and amazing friends. She feels blessed and believes that she can overcome any obstacle in her way with a positive attitude, a smile, and the love and protection of God and all her angels.

Angela aims to project positivity into the world each day as she strives to help others live a happy life. She hopes that her story will encourage and inspire others to create a world of prayer, peace, and prosperity, while wearing an infectious smile.

Get “Smile! Be Happy! Life Lessons From An Uncommon Housewife” via

Barnes & Noble
Amazon

Angela LaRosa, 360 MAGAZINE