Posts tagged with "body"

OXYGEN: A SECRET WEAPON FOR FITNESS? 

Expert Offers Insight into the “Oxygen-Enhanced Exercise” Trend & Shares Breathing Tips to Improve Health & Enhance Your Workout

Have you seen anyone at your gym wearing unusual face masks as they workout? If not, you are sure to encounter this soon and when you do, there is no need for alarm. It’s called oxygen-enhanced exercise, and it’s a holistic approach to fitness that has recently skyrocketed in popularity. Once available and common only with Olympians and pro athletes (like Tiger Woods, Michael Phelps, and Mario Lemieux,) this training method has hit the mainstream and now at-home-exercisers and workout warriors across the country are using it as an all-natural way to gain an athletic advantage.

Oxygen-enhanced exercise is a scientifically proven phenomenon that’s said to benefit the body by reducing the physical stress of exercise, accelerating recovery, helping you sleep, giving you more energy, and improving your metabolism.

According to breathing expert Michael Grant White, oxygen is crucial for peak athletic performance.

“Playing sports, weight-lifting, circuit training, or any other intense physical activity, of course, burns calories and builds muscle, but many people don’t consider the wear and tear it has on their body. Lack of oxygen ages the body at a much greater rate…”

…says White, who has studied breathing over the past 24 years and has seen a rapid rise in interest for oxygen-enhanced exercise. As anti-doping initiatives spread across the country, and athletic drug testing becomes more prevalent, many athletes are turning to oxygen-enhanced exercise as a way to amplify their workouts without the use of drugs, chemicals, surgery, or invasive techniques.

We all know oxygen and exercise go hand-in-hand, but in case you missed this high school biology lesson, here’s a quick recap of the science: During exercise, your muscles have to contract and work harder, which increases their demand for oxygen. The amount needed is much more than you are taking in. Your body first burns the existing oxygen in the red blood cells and when this runs out, the body turns to fermentation for its energy needs. Instead of using oxygen, the muscles convert glucose into lactic acid and this is when fatigue sets in. Oxygen-enhanced exercise leverages the body’s already-existing system for oxygenating the blood before this happens.

If you’re not ready to sport an oxygen mask, you can still enhance your workout through mindful breathing. According to research, proper breathing should be one of your main focuses during exercise. It’s easy to underestimate just how much it impacts our overall health and fitness. Oxygen helps the body maintain pH balance, it increases neuronal energy metabolism in the brain, detoxifies the blood, and strengthens the immune system by killing harmful bacteria, viruses, and fungi. Oxygen also plays a huge role in the recovery process because it helps restore pre-exercise ATP levels and helps your liver break down lactic acid into simple carbohydrates.

“Not all breathing is created equal, there are breathing techniques you can do to enhance your workout…”

…says White who has trained athletes to use proper breathing techniques and seen first-hand how better breathing can help strengthen endurance, lower lactic acid production, and improve stamina for cardio-centric activities (like running, swimming, biking, etc.) In addition, simple breathing techniques can help athletes (at any level of fitness) recover more quickly from high-intensity activities.

In short: better breathing = better health.

Michael Grant White is on a mission to awaken the breathing consciousness of the world. He has insight into the oxygen-enhanced exercise trend and can share breathing tips people can use at home to improve their health and their workout.


IN AN INTERVIEW / ARTICLE:

  • Breathing Tricks to Improve Your Health & Enhance Your Workout
  • Unlikely Ways Your Breathing Impacts Your Life
  • Fascinating Link Between Breathing & The Brain
  • Insight into the “Oxygen-Enhanced Exercise” Trend: An All-Natural Approach to Improve Health & Enhance Workouts

ABOUT MICHAEL GRANT WHITE:

Michael Grant White is a holistic health expert, author, and international speaker who has dedicated his career to helping people improve their health through better breathing. As an Optimal Breathing Coach and the founder of My Oxygen Machine and Breathing.com, White is on a mission to make the world healthier one breath at a time.

For More Information Visit:

 https://breathing.com

The Handbook for Eliminating Stress for Sustainable Change in Work and Life

Stress and anxiety are part of leadership and life, but what if someone told you these feelings are simply self imposed states of mind and that humans belong to an ego-thought system that is a very common way of seeing, thinking and behaving in the world? That we can be hurt by nothing but our thoughts? Or that in order to be a truly transformational leader and enjoy a more peaceful and prosperous life in both business and family, one most surrender the ego to a higher power?

All too often, organizations implementing operational excellence do so without addressing the human and cultural implications of such a change strategy. They conduct studies, move equipment, reduce work in process, allocate employees and change measurement systems, all focusing on minimizing waste and improving the flow of value through the value stream, but they overlook the human impact of these changes, the mindset and belief system that must accompany it.

In Miracle-Minded Manager: A Modern Day Parable about How to Apply A Course in Miracles in Business [Beyond Words, October 22, 2019], “zentrepreneur” and mindful leadership expert John J. Murphy teaches readers how to get out of their own way by shifting their thinking to see life—and themselves—very differently. By integrating teachings of A Course in Miracles (ACIM), a unique, spiritual self-study program designed to awaken us to the truth of our oneness with God and love, along with other great spiritual lessons, Miracle Minded Manager helps people improve their lives. Readers are provided with the tools to eliminate stress, not just manage it, through a non-sectarian, non-denominational spiritual tone in which everyone can participate.

“The next time you have a big problem, look in the mirror,” says Murphy. “People all over the world are stressed, especially as innovation, change and uncertainty accelerate. More importantly, people are stressed and they are not aware it is a condition of their own making. The ego mindset is projecting a negative outcome or possibility onto the future and when we dwell on what could go wrong, we feel anxious and afraid. These negative assumptions, projected by the mind, are triggering fear and stress. It is like being nervous before giving a speech or taking an exam. We are nervous because we ‘think’ something might go wrong. Mindful leadership is essential to helping people see things differently – by teaching them to see in a different way, a miracle-minded way.

Miracle-Minded Manager is the sequel to Murphy’s Agent of Change: Leading a Cultural Revolutionbut it is not necessary to read Agent of Change before reading this book. An intriguing parable about bringing more inspiration, harmony, balance, and peace of mind to corporate culture, Miracle Minded Manager offers insightful lessons on how to overcome fear and eliminate stress in all areas of their lives. Through an entertaining and compelling fictional narrative, readers will learn how to apply the spiritual ideas of ACIM and the law of attraction to everyday challenges, discover practical meditation techniques, and experience a transformational shift in thinking to discover a whole new level of understanding, awareness and appreciation in life.

The story features enlightening conversations between two characters, Jack MacDonald, the president of a business unit of TYPCO (Typical Company), and Jordan McKay, an intriguing business consultant. With the help of Jordan, Jack learns how to overcome a great deal of resistance to completely reinvent the organizational culture he leads. In addition to this, he learns valuable insights that apply to his personal life. It is here that Jack first learns of the ACIM course and begins to apply it himself, along with the help of his wife.

Miracle Minded Manager can help business and government leaders, people living in stress and those seeking enlightenment, no matter what they are doing, overcome:

  • Fear, anxiety, worry and stress – at work and at home.
  • Challenging relationships – at work and at home.
  • Business culture issues; Divisiveness

“We all get in our own way from time to time by doubting ourselves and thinking inside a box- a paradigm- that doesn’t exist,” adds Murphy. “It could be a ‘rule’ that we follow, like we have to work 40 hours per week, eat three meals a day or wear certain clothing styles. We spend countless hours trying to find ways to improve performance and results inside these ‘boxes.’ Entire industries are being disrupted by innovations challenging old paradigms. The same is true in our personal lives. If we can find innovative ways to work four hours a day, or three days a week, why not? In healthcare, if we can find ways to prevent illness and disease, rather than treat it, what might that look like? This is what miracle-minded management is all about. It is about challenging old paradigms with a truly open and fearless mind.”

About the Author:

John J. Murphy is a global business consultant, speaker, spiritual mystic, “zentrepreneur,” and award winning author. He is Founder (1988) and CEO of Venture Management Consultants, Inc., a firm specializing in creating lean, high performance work environments.  As a business consultant, Murphy has delivered services to some of the world’s leading organizations, including ADP, AlliedSignal (Honeywell), BMW, Chase, the CIA, GE, GM, GSK, Hilton, Lockheed Martin, Merck, the Michigan State Senate, Perrigo, Prudential, Raytheon, Spectrum Health, Target Stores, Teva, and the US Navy. As an educator and Lean Six Sigma Master Black Belt, Murphy has trained thousands of people from over 50 countries, including Fortune 500 executives, project leaders, military leaders, managers, and black belts. He has mentored dozens of project teams in Organizational Development, Operational Excellence, Business Process Innovation and Lean Six Sigma applications. As a speaker, Murphy has delivered keynotes and seminars worldwide. A critically-acclaimed authority on peak performance, transformational leadership and healthy mind-body-spirit, Murphy is a best-selling author who has published 19 books and appeared on over 400 radio and television stations and his work has been featured in over 50 newspapers nationwide.

Murphy is a graduate of the University of Notre Dame (BBA Finance) and the University of Michigan’s Human Resource Executive Program. He is also a former quarterback for Notre Dame.

Connect with John J. Murphy on Facebook @Author.John.J.Murphy, Twitter @sageleader, LinkedIn @johnjmurphymystic, YouTube @AuthorJohnJMurphy, Instagram @jjmurphy13 and visit www.johnjmurphy.org.

Miracle-Minded Manager: A Modern Day Parable about How to Apply A Course in Miracles in Business releases on October 22, 2019 in paperback and e-Book.

Reebok announces PureMove Bra

Reebok made waves in the sports bra industry today with the unveiling of the Reebok PureMove Bra: a first of its kind, technologically advanced sports bra that uniquely responds and adapts to movement to provide women with a customized amount of control and support, exactly where and when they need it.

For too long, consumer insights have identified frustrated female consumers who feel unsatisfied with their sports bra options, raising flags with alarming stats including one in five women are still avoiding exercise because they don’t have the right sports bra. Determined to change the status quo, Reebok embarked on a journey three years ago with one clear mission: change industry standards for the sports bra and reset the bar.  Now, just over forty years after the first sports bra came to market, Reebok is proud to debut a first of its kind product featuring the brand’s new proprietary Motion Sense Technology.

Reebok’s Motion Sense Technology is the result of treating a performance-based fabric with STF (Sheer Thickening Fluid) – a gel-like solution that takes a liquid form when in a still or slow-moving state and contrastingly stiffens and solidifies when moving at higher velocities.  This fabric technology adapts and responds accordingly to the body’s shape, velocity of breast tissue, and both type and force of movement.  The end result gives wearers a bra that stretches less with high impact movements, while providing the comfort and light support that one would desire during rest and lower intensity activities. To learn more on PureMove’s development click here.

“We could not be prouder to come to market with a product that breaks down barriers in a category that has dissatisfied consumers for far too long, lacking any true technological advancements. Innovation has always been in Reebok’s DNA and placing an emphasis on transforming and improving one of the most important fitness garments for women is no exception,” says Barbara Ebersberger, VP Performance Apparel at Reebok. “The release of PureMove marks the first step of a very exciting new era for us.”

Integral in PureMove’s three-year development process, was Reebok’s work in the lab, testing breast movement and product variations with the University of Delaware.  Here, the two joined forces and upped the ante on industry standards for breast biomechanics that would inform both PureMove’s final design and Reebok’s full sports bra collections for FW18 and beyond.  Until now, industry standards for breast biomechanics testing typically included an average of only two to four motion sensors on the chest area to track bounce and support, but Reebok and the University of Delaware utilized 54 unique motion sensors on this area during its rigorous testing process and used this data to ensure every detail was covered and accounted for in PureMove’s development.

The end result is a second-skin like design that creates a barely-there feel.  Key performance features of the PureMove Bra in addition to the reactive fabric technology include:

  • Breathable Perforations: Perforations in front and back to keep you cool and comfortable, no matter the physical activity.
  • Natural Shaping: Molded front panel and free cut edges for a minimalistic, second-skin fit so you can move freely without distractions.
  • Minimalist Construction: Comprised of only 7 unique pieces of fabric that mold to the body for a seamless fit.

“Many would assume that the more support a sports bra gives would equate to the more fabric, straps or hooks it’s comprised of.  However, by utilizing our Motion Sense Technology, PureMove’s design is quite deliberately the opposite,” says Danielle Witek, Senior Innovation Apparel Designer at Reebok. “The minimalist design of the bra may seem deceiving when you first hold it, but you should not confuse this for lack of support or technology. Every single detail is intentional and directly informed by years of our testing and research.”

At launch, the PureMove Bra will be available in an extended range of 10 unique sizes, aimed to specifically address consumer feedback around the industry’s lack of solutions for those who find themselves in between standard sports bra sizing,  The PureMove Bra debut size range includes: XS, XS/S, S, S/M, M, M/L, L, L/XL, XL, XL/XXL, designed to help ensure a more tailored fit for wearers.

To celebrate one of Reebok’s most anticipated product launches in 2018, the PureMove Bra is brought to life through powerful campaign imagery featuring a team of Reebok’s most formidable female partners including Gal Gadot, Gigi Hadid and Nathalie Emmanuel.

The Reebok PureMove Bra will be available exclusively on Reebok.com starting August 17th for $60. Followed by worldwide-distribution in key retailers starting August 30th.  Additional sports bras from Reebok’s FW18 Hero Bra collection are available today at Reebok.com/HeroBraCollection.

Ultimate Guide to Yoga Therapy

Yoga therapy represents a new approach to mental health that seeks to alleviate emotional pain and restore well-being through a series of meditative practices that involve both the body and mind.

Over the last decades, researchers and mental health professionals have realized what Hindu monks have been teaching for thousands of years – a holistic approach to psychological and physical health is the key to balance and well-being.

Yoga – which is the foundation of yoga therapy – is an extremely complex spiritual tradition that has a history of roughly five thousand years, rich literature, and clear practice guidelines.

Luckily, over the years, practitioners have simplified this approach and made it accessible to anyone who’s interested in self-exploration and self-growth.

Yoga Therapy: What is it?

Considered both an art and a discipline, yoga is an ancient Indian practice characterized by meditation and physical activity, which can improve the body’s flexibility, reduce stress, and cultivate an overall state of health and well-being.

Yoga therapy represents a collection of principles, techniques, and practices derived from Hindu philosophy and adapted to clinical settings. By using meditation, breathing techniques, and body poses, this approach aims to improve our overall health and promote a state of calm and well-being.

According to a 2013 study [1], yoga therapy helps people with mental illness by cultivating a state of calm, increasing awareness and focus, promoting acceptance and adaptability, and cultivating a sense of security.

Yoga Therapy Theory

In Sanskrit (a language of ancient India), yoga means union. In other words, yoga therapy promotes an integrative and holistic [2] approach to mental health.

The union that yoga therapists and practitioners often mention is that between body, mind, and spirit. Yoga teachings stipulate that once we unite these three fundamental aspects of human experience into one element, we can reach a state of balance and health on all levels.

Some practitioners go so far as to believe that spiritual enlightenment and true unity can only be achieved in India, the birthplace of Yoga.

However, this doesn’t mean that yoga – as a series of health-promoting practices – can’t be effective in other parts of the world. In fact, countless practitioners have successfully promoted and implemented this approach all over the globe.

How Does Yoga Therapy Suggest the Mind Works?

In yoga therapy, the relationship between body, mind, and spirit represents a fundamental element that can serve as an explanatory model for the cause of physical and mental illness and also provide a pathway to balance and healing.

We all strive, more or less consciously, to free ourselves from the limited notion of what we are or, more precisely, what we commonly believe we are. In broad lines, we tend to identify with our body, mind, possessions, relationships, social status, bringing all these elements into one comprehensive picture we call ‘life.’

But these mental constructs are merely shadows of the truth that lies within ourselves; a truth that’s often hard to understand because of ignorance, narrow-mindedness, or lack of self-awareness.

By taking a holistic approach to health, yoga therapy seeks to restore balance and well-being through a series of physical, mental, and spiritual practices.

Read more about yoga therapy HERE.

TRIGGER WARNING: New Kavanaugh Video

***WARNING: This video is a dramatization of alleged events. It contains violent images that may be disturbing to some viewers. Caution is strongly advised.***

WATCH THE AGENDA PROJECT’S NEW VIDEO: TRIGGER WARNING

The Agenda Project released a new video featuring a dramatization of the alleged attempted rape several years ago by Supreme Court nominee Brett Kavanaugh as described by Dr. Christine Blasey Ford. As the text above warns, the footage may be disturbing for some. This is a delicate subject matter for many, but with the future of our nation at stake, we felt this video was an important one to make. If you feel up to it, we encourage you to watch, then act.

The video ends by providing the number to the US Senate switchboard. If you are as outraged as we are that a man credibly accused of attempted rape is being considered for a lifetime appointment to the Supreme Court, please take a minute to call your Senators and demand that they vote against confirming Kavanaugh.

The video was released in conjunction with a piece written by Agenda Project Founder Erica Payne explaining the rationale behind putting out such potentially disturbing footage. In it, she writes:

“Senator Dean Heller called it “a little hiccup.” For Senator Lindsay Graham, it was “a smear.” The Honorable Orrin Hatch said, “This woman, whoever she is, is mixed up.” The X chromosome knows exactly what the Y chromosome means when it says things like that. It means we are nothing. Our claims to our bodies are NOTHING. Like a little hiccup, we will pass.

So it’s come to this. To showing them – showing as many men who have and would do this, and the ones who dismiss it when it’s done – what we’re actually talking about here.”

For more information on why we felt this video was so important for us to release, you can read more in the rest of her article HERE

American Apparel Fall 2018 Collection

American Apparel announces the debut of its Fall 2018 Collection. With a curated selection of brand new arrivals and returning iconic favorites, the collection includes an array of denim, tees, leggings, skirts, hoodies, and outerwear in a wide range of colors and prints, available exclusively at AmericanApparel.com.

Khairan Majid, American Apparel’s head of merchandising, says the collection “offers an inclusive and refreshing take on fashion basics with longevity. We wanted to break down barriers with gender-neutral silhouettes and a wider size range. The warm, neutral color palette and beautiful luxe fabrics elevate this range, while still keeping the price point accessible.”

The season’s offerings include the anticipated return of the Riding Pant. This highly-coveted style is a high-waist silhouette with the perfect amount of stretch, now with an updated waistband and improved fit. Available in Black, Navy, Silver Birch, and Lieutenant, the Riding Pant retails at $68.00 with sizing from XS to XXL.

Another returning favorite for fall is the bestselling Tennis Skirt, an American Apparel icon and back-to-school essential. This pleated skirt is rendered in lightweight Gabardine polyester, with a wide range of colorways including classic plaid, retailing at $48.00.

The season welcomes the arrival of American Apparel’s first-ever outerwear collection, beginning with a lightweight, year-round Trench Coat – the brand’s interpretation of the classic English silhouette. The Trench Coat is available in Black, Vintage Khaki, navy, Lieutenant, Black/Navy, and Lieutenant/Mauve, with sizes ranging from XS to XXL, retailing at $98.00. Also on the outerwear docket: a Bomber Jacket, with reversible construction for a modern update, retailing at $118.00 in Black/Navy and Lieutenant/Mauve. Rounding out the outerwear highlights are the slick Duckie Puffer and Duckie Raincoat, available in Black, Freesia, Mauve, and Palace Blue from XXS to XXL (priced from $88.00 to $98.00). Polar Fleece also makes an appearance, offering superior comfort and next-level softness, with a Pant and a Quarter Zip pullover, available in Black and Palace Blue with contrasting trim, from XS to XXL, retailing at $46.00 and $48.00.

American Apparel’s Fall 2018 collection also launches a new corduroy collection: 100% Cotton styles that are soft to the touch, incredibly comfortable, and vintage-inspired. Corduroy styles include a Zip Skirt, a Skirt Overall, a Letterman Jacket, and a versatile Shacket, available in Lieutenant, Hot Sauce, Dark Honey, and Navy. Corduroy pieces retail from $58.00 to $88.00, with sizes ranging from XS to XL.

Texture plays a key role this season, as American Apparel expands its Thick Rib collection. Thick Rib is a medium- weight cotton-poly blend designed to atter and shape the body, as evidenced by the new Soccer Jersey, Bodysuit, Crewneck Dress, Midi Tube Dress, Crop Turtleneck, Bralette, and Flare Pant. Thick Rib colorways are Black, Star White, Lavender, Freesia, and Maroon; sizing runs from XS to XL and styles are retailed from $28.00 to $44.00.

Denim plays a key role this fall, with a Denim Pocket Skirt ($58.00) in XS to XL; a Button Flare Jean in Vintage Blue ($68.00) in sizes 24 to 32; a Crop Pencil Jean ($68.00) in sizes 24 to 32; and a new men’s fit: the Straight Jean, made with 14-ounce denim for an authentic vintage feel. The Straight Jean is available in a Dark Wash and Medium Wash, retailing at $68.00 from size 30 to 34.

And in classic American Apparel tradition, fall includes a wide variety of premium basics, from iconic tees, tanks, and pullovers to hoodies, bodysuits, shorts, and much more. Mix-and-match foundational pieces for everyday wear and easy layering – for workouts, weekends, and everything in between. Adds Majid: “We believe in individuality and self- expression, and I think this collection embodies both.”

ABOUT AMERICAN APPAREL

Established in 1989, American Apparel is an iconic Los Angeles fashion basics brand known for premium styles that are timeless, sexy, fun, and colorful. American Apparel’s mission to empower all people is reflected in its ethical, sweatshop-free manufacturing, as well as its bold branding – a celebration of diversity, inclusivity, equality, and body positivity.

Gildan Activewear acquired the American Apparel brand in February 2017. As part of Gildan’s family of brands, American Apparel is now a member of one of the world’s largest and most responsible manufacturing networks. American Apparel is sold online globally. For more information, please visit www.americanapparel.com.

INFINITI × ASHLEY BORDEN

A CAR DESIGNED TO EMPOWER MIND AND BODY

INFINITI & CELEBRITY TRAINER ASHLEY BORDEN EDUCATE DRIVERS ABOUT THE IMPORTANCE OF WELLNESS

Not many would associate driving with exercise. Whilst staying fit is essential to our wellness, simple daily exercises can also contribute to a more positive and all round safer driving experience.

Drivers that exercise have greater ease in turning their heads to see blind spots when changing lanes or to back up. They are also able to rotate their bodies farther to scan the driving environment while making right-hand turns and were able to get into the cars more rapidly, demonstrating an increased overall flexibility.

The all-new QX50 is designed to be a soothing sanctuary, with technology and design created around the driver’s needs for a calmer, safer and stress-free life.

Its peaceful interior has an Active Noise Cancellation technology, created within a state-of- the-art BOSE 16-speaker sound system, helps make the cabin blissfully free from unwanted sound intrusion.

The seats in the 2019 QX50 are designed drawing from NASA zero-gravity research and joint study from Keio University in Tokyo. The ergonomic shape and foam densities emphasize spinal support and minimizes pressure on muscles and helps maintain natural blood flow.

Additionally, integrated heat and ventilation features reduce the stress that both cold and uncomfortably hot temperatures bring on.

If that’s not enough, INFINITI’s ProPILOT technologies, included in the all-new QX50, is your answer to stressful driving, as it showcases the very beginning of INFINITI’s autonomous drive capabilities.

Video Links: 1 & 2

Clinic of Kohll’s

Preventative Medical Clinic of Kohll’s Pharmacy … Non-Surgical Beauty is on the Rise for Patients on the Go!

Study: On average, women spend more than $313 a month on their appearance. For millions of Americans, it’s not just products, but procedures keeping them looking good.”It’s addicting. You start with Botox, you want a little more you realize how fast and easy it is” said Bobbie Vetock, clinic director at Preventative Medical Clinic of Kohll’s Pharmacy and HomeCare.

Treatments like Botox helped to boost business at the clinic off 114th & Dodge. Vetock says sales have doubled in the past two years.According to a study done by One Poll for Groupon, the average woman spends about $313 a month on her appearance.That adds up to $3,756 a year, and more than $225,300 over a lifetime.​Vetock tells me the most popular procedure at her office is Botox because of the quick results and minimal amount of time spent on the procedure.”People are coming on their lunch breaks, scheduling appointments over lunch. You can be in and out of here in 15-45 minutes, and look different,” said Vetock.

Another popular service available at Preventative Medical Clinic of Kohll’s Pharamacy: Many of us can point to any part of our body to find some unwanted fat. And for those who have extra fat on their chin, you’re in luck. Preventative Medical Clinic of Kohll’s are using treatments, such as Kybella, to tighten the chin area. Preventative Medical Clinic of Kohll’s Pharmacy was one of the first in the Nebraska to offer Kybella, a drug that helps to dissolve fat below the jawline in order to minimize the appearance of a double chin.​”It really revolutionized the treatment for saggy chin, or chin that has unwanted fat” said Justin Kohll V.P.  Patients don’t go under the knife. Kybella is injected into the chin area to get rid of the unwanted fat.​​

SculpSure is another popular procedure drawing patients to clinics around the Omaha metro area,It’s a non-surgical fat-reduction treatment that uses controlled cooling to eliminate stubborn fat that resists all efforts through diet and exercise.