Binge Drinking May be More Damaging to Women
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Posts tagged with "binge drinking"
Six Ways to Cut Down on Alcohol
by Tara Yombor, LMHC and clinical director at Pathway to Hope, a Delphi Behavioral Health Group facility. Social (moderate) drinking, binge drinking, alcoholism, tolerance, and dependence. This is the typical pattern of progression for drinking that leads someone to think of him or herself as needing to cut down on alcohol. Some might think they […]
10 Ways to Monitor Your Drinking this Cinco de Mayo
1. Don’t drink on an empty stomach. Savor your meal before you start drinking an alcoholic beverage. 2. Do not overeat and Sip your drink. Enjoy your beverage. 3. Avoid binging. The definition of binging is 5 drinks or more in less than 4-5 hours. 4. Keep your consumption of drinks as low as possible […]
