Posts tagged with "Avocados"

Tips To Get Wedding Ready

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By Beachbody Super Trainer and creator of Ultimate Portion Fix, Autumn Calabrese When deciding on a nutrition program to follow to slim down for your wedding there are a few key things to keep in mind. The first being how much time you have till the big day and how much time you have till […]

Doctor Tries Fasting Trend

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Real Doctor Tries the Intermittent Fasting Trend and Here’s What Happened http://tourocom.touro.edu/academics/faculty/harlem/niket-sonpal.php There’s crash dieting, and then there’s intermittent fasting. Crash diets aren’t sustainable and rarely factor in healthy food options. Intermittent fasting on the other hand is gaining attention because people are seeing weight come off, and therefore stay with it. It’s being touted […]