Posts tagged with "anxiety"

Parkinsons and Medical Marijuana

Parkinson’s Foundation Hosts Its First-Ever Medical Marijuana and Parkinson’s Disease Conference

The Parkinson’s Foundation will host its first-ever conference focused on medical marijuana and Parkinson’s disease (PD) in Denver, CO, March 6-7, 2019.

The Parkinson’s Foundation is bringing together experts from across the globe to discuss the implications and recommendations of medical marijuana use for people with Parkinson’s,” said James Beck, PhD, chief scientific officer of the Parkinson’s Foundation. “Now that medical marijuana is legal in 31 states and in many other countries, people are equating access to efficacy. It is imperative that we address the clinical implications of medical marijuana use among people with PD.”

The goal of the conference is to bring together a diverse group of experts from academia, clinics, industry, government and the Parkinson’s community to establish a consensus on medical marijuana use in PD. The conference will address the potential benefits and risks of medical marijuana for people with PD, potential delivery methods, safety considerations, approval as a therapeutic for PD patients, and areas for more rigorous clinical research.

“Having worked as a clinician for the past decade in Colorado, a state at the forefront of medical marijuana use, it is clear that people with PD and their families are intensely interested in the potential of marijuana and cannabinoids in helping manage symptoms and other aspects of their disease,” said Benzi Kluger, MD, MS, associate professor of University of Colorado Hospital and co-chair of the conference. “To date, there is more hype than actual data to provide meaningful clinical information to patients with PD. There is a critical need to analyze existing data on medical marijuana and to set priorities for future research.”

Recent results from a survey conducted by the Parkinson’s Foundation and Northwestern University, a Parkinson’s Foundation Center of Excellence, found that:

  • 80% of patients with PD have used cannabis
  • 23% of doctors received formal education on medical marijuana
  • 95% of neurologists have been asked to prescribe medical marijuana

People with PD and their physicians are looking to answer whether medical marijuana can help manage PD symptoms. Few clinical studies have enrolled people with PD to investigate the effects of medical marijuana on PD symptoms. There is currently no conclusive scientific research supporting the benefits of medical marijuana for PD, however, anecdotal evidence suggests that it may help manage Parkinson’s symptoms such as pain, sleep, appetite, nausea and anxiety.

“In order to move the field forward, we need to determine which cannabinoids are likely to be beneficial or harmful, whether people with PD are at risk from side effects, what we are hoping to treat, and how to conduct informative clinical trials,” said A. Jon Stoessl, MD, co-director of the Djavad Mowafaghian Centre for Brain Health at the University of British Columbia, and co-chair of the conference.

The conference is invitation-only. In addition to Parkinson’s specialists, select Parkinson’s advocates living with PD will be invited to provide their perspective. The Foundation will publish suggested practices and areas for further research following the conference.

For more information on medical marijuana and PD, call our Helpline, 1-800-4PD-INFO (473-4636) or visit Parkinson.org/Marijuana.

About the Parkinson’s Foundation
The Parkinson’s Foundation makes life better for people with Parkinson’s disease by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. For more information, visit www.parkinson.org or call (800) 4PD-INFO (473-4636).

About Parkinson’s Disease
Affecting nearly one million Americans and 10 million worldwide, Parkinson’s disease is the second-most common neurodegenerative disease after Alzheimer’s and is the 14th-leading cause of death in the United States. It is associated with a progressive loss of motor control (e.g., shaking or tremor at rest and lack of facial expression), as well as non-motor symptoms (e.g., depression and anxiety). There is no cure for Parkinson’s and 60,000 new cases are diagnosed each year in the United States alone.

Handling Your Anger

5 STEPS TO UNDERSTANDING YOUR ANGER AND HANDLING IT EFFECTIVELY IN INTERPERSONAL RELATIONSHIPS

Anger can be a normal and healthy emotion. So why is it often so problematic? Here are a few signs that your anger may be harmful rather than helpful:

  • I’m often told I have a “bad temper”
  • Others distance themselves from me when I’m angry
  • Expressing anger leads to fighting
  • I don’t feel understood when I’m angry

Let’s take some time to understand anger in a different way.

As normal and as common as anger is, the emotion is frequently misunderstood and mishandled. In today’s day and age, we are taught that we are supposed to let others know exactly how we feel, which can be helpful at times; however, expressing anger is complicated for two main reasons. First, because it is often a secondary emotion, meaning that people often use anger to mask more vulnerable feelings such as hurt disappointment or fear. These feelings may be frightening because they can leave us feeling weak and helpless. This may cause us to resort to showing anger instead so that we can maintain a sense of control. Second, anger can be problematic because expressing anger, in the wrong way, can trigger fear, defensiveness and anger in the recipient. This may cause the other person to begin to protect him or herself instead of trying to understand you.

So What Is Anger?

In its purest form, anger can be a natural response to feeling purposely violated or wronged in some way. When we believe that someone has intentionally violated us, anger can give us the energy to stand up for ourselves. However, the way in which we understand and express our anger can either cause constructive or destructive results.

If expressing anger leaves you feeling misunderstood, or others feeling hurt, angry or shut down, these tips may help.

1. TAKE A MOMENT TO BREATHE

When you notice that you are feeling angry, slowing down your breath can give you a sense of self-control and peace. This will give you time and space to think about your process so that you don’t go on autopilot. If you feel tension in a particular part of your body, breathe relaxation into it.    

2. NOTICE WHAT YOU ARE FEELING

Notice the thoughts that are passing through your mind and the emotions in your body. Is there a tinge of sadness or fear? Are you longing for something? Do you need reassurance? Because many people fear that the other person won’t be there for them in the way they need, these softer feelings often get ignored.  

3. DISCUSS YOUR CONCERNS

Let the other person know that you have some apprehension about sharing your feelings because you fear that he or she won’t be receptive. For example, you may say something like “It’s hard for me to tell you what I need because I think you will judge me.” Once this is in the open, discuss this with the other person until you feel safe enough to share your more vulnerable feelings.

4. BE WILLING TO ADDRESS THE SOFTER FEELINGS

Acknowledging feelings such as loneliness and the desire for acceptance and appreciation can trigger feelings of vulnerability. However, expressing these feelings can connect you to others. When you let someone know your needs, if the dynamic is healthy, the other person will likely try to understand them and help search for a viable solution.

5. BE SOLUTION ORIENTED

Think about your intentions. What are you trying to accomplish by addressing your anger with others? Are you trying to hurt them in the same way you believe they hurt you? If so, this can feed into a destructive pattern of fractured relationships. On the other hand, if your goal is to resolve the issue so that you can build trust and harmony with the other person, then addressing your anger can be helpful. See my blog on Conflict Resolution for detailed steps on how to address conflict.

Understanding and addressing your anger in a way that restores harmony in your relationships can be easy when we focus on the right thing. Call me today for a free consultation so that I can help you change your relationship with anger from one that is harmful to one that creates peace.

 

About Dr. Crystal Clements:

Dr. Crystal Clements is an adjunct professor and registered psychological assistant who practices in Downtown Los Angeles at Sync Counseling Center. She works with adults, adolescents, couples and families to treat depression, anxiety, grief, trauma, and relational issues. She loves what she does and is passionate about helping people feel good about themselves and life. Dr. Crystal earned a PhD in Clinical Psychology with an emphasis in Family Studies and MAs in Psychology and Christian Leadership from the Fuller Graduate School of Psychology. She earned a BA in Communications from the University of Pennsylvania. As part of her training, she completed an APA accredited internship in Health Service Psychology at California State University, Fullerton.

Contact her today for a free 15 minute consultation!

 

5 Steps To Effective Conflict Resolution

Conflict resolution can be hard because we often fear that the other person won’t be open to what we have to say. We may think the other person doesn’t care about how we feel, or that they just don’t have the capacity to understand. This may cause us to try to force our perspective on others or avoid conflict resolution altogether. Whether you find that you engage in frequent arguments that leave you feeling frustrated and alone, or you tend to suffer in silence by avoiding conflict altogether, these conflict resolution tips may work for you.

1. CHECK IN WITH YOURSELF.

Take a moment to breathe and notice the feelings in your body and the thoughts that are passing through your mind. Do you feel vulnerable? Are you angry? Do you feel a sense of heaviness? Don’t judge yourself; simply take note.

2. THINK ABOUT YOUR GOALS.

What do you want to achieve from the conversation? What do you really want from the other person? Be solution oriented. If you want to make the other person feel bad, things probably won’t go so well. On the other hand, if you want the other person to understand you so that your relationship will be more harmonious, then you’re on your way to effective conflict resolution.

3. SHARE YOUR PERSPECTIVE.

Here is where things become technical. Now that you know how you feel and what you want, it is helpful to be thoughtful about how you express yourself. It’s common to assume that because you and another person share an experience, you will both feel the same way about it. However, because of our unique upbringings and experiences, we all view things a little differently. In order to let the other person know you are open to hearing their perspective, it is helpful to use “I messages.” (add link: https://en.wikipedia.org/wiki/I-message) For example, instead of making a statement such as “you don’t care about me”, which could make the other person feel defensive, saying something such as “I felt like I didn’t matter to you when you didn’t call to check on me” lets the other person know how you interpreted their actions and gives them space to clarify their intentions.

4. USE NONJUDGMENTAL LANGUAGE

Think about what you find upsetting and describe it using descriptive, nonjudgmental language. For example, if you were offended because someone arrived late to a meeting, don’t say something like “You were inconsiderate or rude.” Try saying, “You were 15 minutes late, and it’s important that everyone arrive on time.”

5. CHECK IN WITH THE OTHER PERSON

Ask about how the other person experienced the situation. This gives the other person a chance to share his or her perspective, which may change your outlook. Continuing from the example above, in addition to saying , “You were 15 minutes late, and it’s important that everyone arrive on time,” you can check in with the other person by saying “Are you okay? Was there a reason you were late?”

While these steps seem simple, effective conflict resolution is a skill that takes time to develop. Incorporating these tips may feel difficult at times because they may trigger negative feelings that are rooted in the past. However, If you master these steps, you will find that your conversations will become more productive and you will be well on you way to building stronger and more meaningful connections with others.

About Dr. Crystal Clements:

Dr. Crystal Clements is an adjunct professor and registered psychological assistant who practices in Downtown Los Angeles at Sync Counseling Center. She works with adults, adolescents, couples and families to treat depression, anxiety, grief, trauma, and relational issues. She loves what she does and is passionate about helping people feel good about themselves and life. Dr. Crystal earned a PhD in Clinical Psychology with an emphasis in Family Studies and MAs in Psychology and Christian Leadership from the Fuller Graduate School of Psychology. She earned a BA in Communications from the University of Pennsylvania. As part of her training, she completed an APA accredited internship in Health Service Psychology at California State University, Fullerton.

Contact her today for a free 15 minute consultation!

Starlight Xperience for Children

Starlight Children’s Foundation, an organization whose mission is to create moments of joy and comfort for hospitalized kids and their families, unveiled today its newest initiative, Starlight XperienceTM virtual reality, a groundbreaking new technology program that offers millions of seriously ill children a fun and exciting way to explore the world and beyond through the magic of VR.

To watch a video on Starlight Xperience and how it helps kids, please see here.

Built for the Lenovo Mirage Solo with Daydream, Starlight Xperience features a state-of-the-art and hospital-ready headset that comes preloaded with age-appropriate and dynamic content geared toward entertainment and distraction for hospitalized kids, which has been specifically modified to meet strict infection safety protocols for use in hospital settings. Pre-loaded content includes educational field trips to exotic locations through Google Expeditions and Street View, fun interactive stories like Star Wars: Droid Repair Bay by ILMxLAB, and Lola and the Giant, popular apps such as Ocean Rift and Hello Mars, and meditation exercises and therapeutic games such as Relax VR, which allows the patient to escape into beautiful environments.

Starlight Xperience was created in collaboration with Founding Sponsor, Star Wars: Force for Change, the charitable initiative from Lucasfilm and The Walt Disney Company that harnesses the power of Star Wars to empower and improve the lives of children around the world. Through grant funding provided by The Walt Disney Company and Niagara Cares – the philanthropic arm of Niagara Bottling – as well as charitable donations from grassroots donors, Starlight Xperience will be provided at no cost to Starlight’s network of more than 800 children’s hospitals and other health care facilities across the US.

“We believe Starlight Xperience has the potential to transform the hospital experience for millions of seriously ill children and their families,” said Chris Helfrich, CEO of Starlight Children’s Foundation. “We’re thrilled to stand beside The Walt Disney Company, Google, Lenovo and Niagara Cares in unveiling this exciting new program, which is the latest evolution in our 35-year history of bringing innovative entertainment technologies to hospitalized kids.”

“Providing these unique entertainment experiences reflects our commitment to bring comfort during what can be difficult times for kids and families. This is part of our Disney Team of Heroes initiative, which includes a $100 million commitment to children’s hospitals,” said Elissa Margolis, senior vice president, Enterprise Social Responsibility for The Walt Disney Company. “The collaboration with Google and Lenovo is the perfect blend of technology and content that we’ll be able to deliver to kids during their hospital stay.”

“Our goal has always been to create virtual reality experiences that are accessible, useful, and relevant to as many people as possible,” said Amit Singh, VP of Business & Operations for AR & VR at Google. “Starlight Xperience is a shining example of that goal coming to life in a really great way. We’re thrilled to be able to support Starlight in bringing transporting VR experiences to hospitalized children across the country.”

“We are thrilled to be working with Starlight and Google to bring technology to hospitalized children in their time of need. Helping to provide a solution for the children and their families allows us to truly make a difference for the better,” said Gunjan Shah, general manager for North America Smart Devices at Lenovo.

Starlight Xperience was developed in part through a series of grants provided by Starlight to the CHARIOT program (short for Childhood Anxiety Reduction through Innovation and Technology) at Lucile Packard Children’s Hospital Stanford. CHARIOT implements new technologies in the hospital that are nontraditional yet familiar to children to engage and distract them during stressful or painful procedures, keeping clinical usage in mind and improving upon the typical hospital experience. This past summer, Starlight Xperience was soft launched and tested at five children’s hospitals: Lucile Packard Children’s Hospital Stanford, Children’s Hospital Colorado, Cincinnati Children’s Hospital Medical Center, Gillette Children’s Specialty Healthcare in St. Paul, Minn., and Texas Children’s Hospital.

“At Gillette Children’s Specialty Healthcare, virtual reality has been a fantastic addition for our patients,” said Chantel Barney, Ph.D., a clinical scientist who leads Gillette’s VR program. “In some instances, we’ve been able to curb the anxiety and fears our kids typically experience during procedures such as blood draws, transfusions, wound cleanings, casting and more. It’s a wonderful distraction for kids and parents alike.”

“We’re proud to support Starlight Xperience and look forward to bringing smiles to the faces of hospitalized children through this educational and inspirational program,” said Andrew Peykoff II, President and CEO, Niagara Bottling. “This technology makes learning fun and we’re excited to expand the program to even more children.”

Thanks to the grants provided by The Walt Disney Company and Niagara Cares, in addition to the generosity of charitable donations from individuals, Starlight is on track to deliver up to 1,000 Starlight Xperience kits to its network of hospital partners by the end of 2018, with a goal of doubling that by the end of 2019. A donation to Starlight will entertain, educate and inspire hospitalized kids across the US through stimulating immersive experiences that transport children from the hospital to any place in the world – or beyond – through the magic of virtual reality.

The public is invited to learn more and support the program online at www.starlight.org/starlight-xperience.

ABOUT STARLIGHT CHILDREN’S FOUNDATION
Starlight creates moments of joy and comfort for hospitalized kids and their families. For 35 years, Starlight’s programs have positively impacted more than 60 million critically, chronically and terminally ill or injured children in the US, Canada, Australia and the UK. With your help, more kids and their families will enjoy Starlight Gowns, Starlight Fun Centers and other Starlight programs at a children’s hospital or facility near you. Support Starlight’s work by visiting www.starlight.org and by following Starlight on Facebook, Instagram and Twitter.

ABOUT STAR WARS: FORCE FOR CHANGE
Star Wars: Force for Change, a charitable initiative from Lucasfilm and Disney, harnesses the strength of Star Wars to empower and improve the lives of children around the world. Since 2014, it was inspired by Star Wars fans, and the countless hours they have dedicated to philanthropy over the past four decades. To date, over $16 million has been raised for charitable causes around the world on behalf of Star Wars: Force for Change. With a bright future ahead, and new Star Wars stories to be told, Force for Change aims to continue collaborating with causes and encouraging others to be forces for change in their own community. To learn more, please visit ForceForChange.com.

ABOUT THE WALT DISNEY COMPANY
The Walt Disney Company, together with its subsidiaries, is a diversified worldwide entertainment company with operations in four business segments: Media Networks; Studio Entertainment; Parks, Experiences and Consumer Products; and Direct-to-Consumer and International. Disney is a Dow 30 company and had annual revenues of $55.1 billion in its Fiscal Year 2017.

ABOUT LENOVO
Lenovo (HKSE: 992) (ADR: LNVGY) is a US$45 billion Fortune Global 500 company and a global technology leader in driving Intelligent Transformation through smart devices and infrastructure that create the best user experience. Lenovo manufactures one of the world’s widest portfolios of connected products, including smartphones, tablets, PCs (ThinkPad, Yoga, Lenovo Legion), data centers and workstations as well as AR/VR devices and smart home/office solutions. Lenovo works to inspire the difference in everyone and build a smarter future where everyone thrives. Follow us on LinkedIn, Facebook, Twitter, Instagram, Weibo, read about the latest news via our Storyhub, or visit our website at http://www.lenovo.com/.

ABOUT NIAGARA CARES
Niagara Cares, a philanthropic arm of Niagara Bottling, is committed to supporting local and national community initiatives serving children and families in need by engaging stakeholders and investing its resources. Niagara Cares efforts include national strategic partnerships, local community grants, employee engagement, volunteerism and the Andrew D. Peykoff, Sr. Scholarship Program. For more information, visit www.niagarawater.com/niagara-cares.

Lily CBD

From a mother dealing with the physical and mental struggle of arthritis, fibromyalgia and sciatica, (former Director @ Spike Lee’s agency Spike DDB)  Russell Markus, Founder of Lily CBD, sought out healthy alternatives for his mom. The journey through chia seeds and sensory deprivation tanks ultimately lead him to CBD.

“I desperately wanted to provide my mother & close friends a healthy alternative to help with their physical struggles and stresses. As a society, we’ve been so conditioned to use pills that provide short term benefits, yet they often lead to long term issues. Let’s be honest, we all know friends and family who have been victims to these pills that have spread like a wildfire throughout our society. I was desperate to make sure that didn’t happen to the people I loved.”

The journey led him to launch Lily CBD, a hemp based CBD oil, born from a desire to give ourselves and those we love an alternative to the conventional ways of calming and nurturing the mind and body. Named after two loving maternal great-grandmothers from Brooklyn, Lily CBD, a CBD focused company, is crafted to help you feel alive.

Lily CBD was laser focused on sharing their organic practice CBD to friends and family in early April to begin collecting feedback. Starting in late May, Lily CBD launched in Soho House, The Assemblage, and Parsley Health and officially opened up their eComm store to the public in July. The currently company is self funded. “Finding partners was not about quantity, rather finding individuals & organizations who were to be progressive in their approach to health & helping society,” says Russell.

In August, the brand continued growing it’s partner network with locations like HealHaus, a wellness center in Brooklyn, Clover Grocery in the West Village, The End in Williamsburg, Office Coffee on Canal Street and STAE Beauty Essentials @ The Surf Lodge in Montauk. The brand will continue to expand its list of national partnerships throughout the remainder of 2018 and into the following year. “There’s a lot of product on the market, and I only feel comfortable sharing a CBD with the world that, I feel comfortable with my family taking. While I haven’t tried all the CBD that’s out there, our full-spectrum and terpene rich formula is unmatched to any lab results I’ve seen. ”

On LilyCBD.com, customers and clients can select from a range of strengths depending on their own personal ailments and general health. Lily CBD is committed to working with single source, organic practices, family farms and is creating a network of farms accessible within 100 miles of the state of New York.

“We needed to be able to sit with farmers, help in the harvest and touch & feel the product. As the industry grows, expected to far exceed $20 billion by 2020, there’s going to be a range of quality in the market. We have to strive to share high quality CBD grown with integrity.”

In order to ensure integrity when helping to heal while providing clients with the best knowledge possible, Dr. Soyona Rafatjah (Formerly of Parsley Health) joined Lily CBD as Functional Medicine Advisor. “CBD can be an extremely effective treatment for a multitude of diagnoses, and comes with minimal if any negative effects. I have personally seen patients of mine find relief from various conditions like seizures, insomnia, anxiety, migraines, and pain, when no other therapies were helping. I believe that a combination of the increase in positive scientific studies and the positive feedback by millions of people who use it, can be credited for the skyrocketing usage and access to CBD products in the past few years. A 2017 survey from Brightfield Group and HelloMD on 150,000 people showed that 42% of people who used CBD had stopped their over the counter and prescription pain medications. With drug overdose recently becoming the leading cause of death in Americans under 50, CBD could be potentially reverse this trend, saving millions of lives of people in their prime years.” says Dr. Rafatjah.

Lily donates 5% of all sales goes to charities focused on children with Autism, Epilepsy and Mental Health Issues.

PRODUCT DETAILS

Lily CBD comes three retail strengths 500mg ($99), 1000mg ($179), and 1500mg ($249) & custom strengths for key food and beverage partners. The CBD is made with organic practice Hemp CBD Oil and non-gmo MCT coconut oil. Our organic practice hemp-CBD is farmed over a three months season. Once fully matured, the CBD is CO2 extracted from the hemp flower in a state-of-the-art facility in order to produce the cleanest, healthiest CBD possible. Our full spectrum oil is non-psychoactive and filled with CBD, CBC, CBG, CBDV, CVDA and a wide range of terpenes.

Our CBD has been tested for the quality of our cannabinoid breakdown, nutrients, and terpenes while ensuring it contains ZERO heavy metals, pesticides or any contaminants.

Fetch cbd, cats, dogs, cbd, cannabis, medicine, 360 magazine, puppies, kittens

Fetch: CBD For Pets

Numerous international studies suggest that CBD may be beneficial for pets with issues such as anxiety, inflammation, seizures generalized pain, nausea and inappetence. New Fetch tinctures which some in two bottle sizes depending on the size of your pet) contain full-spectrum CBD obtained through CO2 extraction from American-grown industrial hemp. There is no THC (the chemical in marijuana that produces a “high” sensation) and therefore no psychoactive effects. Safe and gentle for beloved pets, each Fetch formula is third party lab-tested for potency and residual solvents. All of the plant material used is tested for heavy metals, pesticides and herbicides.

The company was started by a Boulder, Colorado-based full-service hemp extraction lab (founded in 2016 by combat veteran, Craig Henderson) called Extract Labs. It’s a great product to use to chill out your pet if they have anxiety, have to travel or are in stressful situations. For older pets, it’s also fantastic for joint and muscle pain.

Roadtrip Ready!

Check out some of the essential things you need for your roadtrip this summer!

PediPocket $59.99

Stay warm and comfortable on your next road trip with PediPocket! This Ultra plush velvet seat fleece blanket has a clever 20-inch pocket that will keep your feet warm and is nearly 6 ft long, ideal for the smallest to tallest person.

nodpod $25

Catch up on your zzzz’s with nodpod! It delivers the power of Weighted Sleep Therapy in a unique shaped, microbead filled eye pillow, nodpad allows you to sleep comfortably in any position! Weighted Sleep Therapy is the way your body response to gentle, constant pressure. This is why hugs feel good and why babies experience relief while swaddled. Weighted Sleep Therapy naturally reduces Stress and Anxiety while promoting deep restful sleep.

SafeGo $39.95

Take comfort in knowing your valuables are safe during your vacay. SafeGo is a portable, lightweight safe designed to be durable, resistant to water, sand, and salt. It features of patent lock, custom combination, key access, and convenient to your earphone and charger accessibility.

Mouth Watchers $5.99

Packing up for your next road trip? Wherever you go, let Mouth Watchers maintain your mouth healthy! Doctor Plotka’s designed this toothbrush with anti-microbial Bristol’s to eliminate 99.9% of bacteria that grows in between uses. These bristol’s are ten times thinner to reach and brush away food and plaque in those hard-to-reach areas!

Laundreez $30

Wherever the wide-open road may take you, let Laundreez help keep your suitcase light! Thanks to an inventive new way to wash your clothes, you can just pack the essentials because you can have clean clothes wherever you go! Laundries is a self-contained laundry system- no washer, no dryer needed! Just throw your clothes in the bag, add a few drops of detergents, let it sit, shake and drain. You rinse in the same bag, drain, squeeze and hang to dry.

Sweatopause $30

Don’t let hot flashes ruin your road trip! With Sweatopause, you are wearing a fashionable scarf and cooling down your skin at the same time! Thanks to its patented coolcore technology, the more you sweat, the more Sweatopause cools you off. When the fabric is wet with sweat or water, it’s cooling magic can begin. The super comfortable, stretchy fabric cools 30% below your skin temperature like a delightful blast of air conditioning right when you need it most.

Showaflops $32

This road trip, avoid stepping in public showers, pools, bathrooms! Keep your feet healthy with Showaflops. They have unique drainage holes for faster drying flops and antimicrobials to help protect feet from bacteria on floors and prevent odors. It also has slip-resistant soles for safer trips on wet slippery floors.

Vessel’s NEW Boston Duffel $265

Let Vessel help you take all your things on this road trip! This signature piece has unique features including a 300 degrees zippered compartment! Keeping your daily essentials secured and organized for your next trip, rep your favorite colors with an expansive collection of color ways and material.

Kate Spade

55 year old American fashion designer Kate Spade passed away on Tuesday from an apparent suicide by hanging after she was found in her Manhattan apartment. At 10:10am, Kate’s housekeeper contacted the police. A suicide note was also found on site, naming both her daughter and husband in the letter. She had been suffering from anxiety and depression for many years and had been regularly visiting her doctor for treatment and medications.

She revolutionized the fashion industry with her iconic stylish handbag designs after she founded Kate Spade New York in 1993. Kate Spade was an absolutely must have item in the 1990’s and her brand quickly became popular as a result of the style, functionality, and sophistication of her elegantly designed bags. She will be greatly missed, but her legacy will live on for years to come.

Blackbear Releases ‘anxiety’ 

American Hip-Hop artist blackbear releases ‘anxiety’ featuring FRND, click HERE to watch the video.

 

cybersex, the new album from singer, songwriter, and producer blackbear can be streamed HERE.

Add blackbear’s cybermin character to any photo of yours with this tool HERE.

For more on blackbear:

www.beartrap.la

www.twitter.com/iamblackbear

www.instagram.com/iamblackbear

www.facebook.com/iamblackbear

www.soundcloud.com/iamblackbear