By: Greg Macpherson, biotechnologist, author, “Harnessing the Nine Hallmarks of Aging.” Free radicals are much-maligned molecules, blamed for causing many of the diseases we suffer from and even the aging process itself. We are regularly reminded of this in the fruit and vegetable isle at the supermarket and by supplement brands promoting antioxidants to counter […]
By: Greg Macpherson, pharmacist, author, “Harnessing the Nine Hallmarks of Aging” You might think that the occasional gray hair, fine line and wrinkle starting to stare back at you in the mirror is a sign that time is starting to have its impact felt, but these visible changes as we age are just a symptom […]
The 5 Biggest Disruptors As 2019 dawns, some people are taking a “new year-new you” approach. They’re determined to make self-improvements that provide a fresh, positive outlook and strong sense of well-being. But sometimes health factors undermine those good intentions, such as depression and its link to hormone imbalances. There are myriad ways both men […]
Dr. Timothy R. Jennings speaks expertly on a subject that concerns over 5.5 million people across the nation: how to prevent dementia and keep our mind sharp as we age. A psychiatrist and international speaker, Jennings introduces his new book, recently rated #1 by Amazon in books on dementia, The Aging Brain: Proven Steps to […]
ELLE Canada’s September 2018 issue features Tracee Ellis Ross as our cover star in a high-fashion photo shoot inspired by the best of the fall 2018 runways. In a playful and politically charged interview, Ellis Ross—who was recently nominated for an Emmy for her role on hit sitcom Black-ish—opens up about her love of fashion, […]
