Posts tagged with "360 Magazine"

SODY – WHAT WE HAD

SODY RELEASES EMOTIONALLY CHARGED SINGLE

THE SECOND TRACK FROM THE I’M SORRY I’M NOT SORRY EP

https://smarturl.it/SodyWhatWeHad/

Emerging singer-songwriter, Sody releases her new track “What We Had” via Relentless Records and Sony Music Independent Network. The track releases as part of a forthcoming 4 track EP ‘I’m Sorry I’m Not Sorry’. ‘What We Had’ is available to stream or purchase at all digital service providers now. Click here to listen.

The internationally breaking singer song-writer has caught the attention of famed publications such as Wonderland, Clash Magazine, and Euphoria Magazine and also Julia Michaels who shared Sody’s track “Maybe It Was Me” on socials.  

“What We Had” is a track sure to have an impact – full of reflection, captured by a spine-tingling blend of piano and breathy vocals. 

The accompanying live performance video also releases today at 5PM GMT / 12PM EST / 9AM PST featuring Sody in red, surrounded by an all red set and self-accompanying on the piano whilst showcasing her incredible vocal abilities. Click here to watch “What We Had.” 

Speaking on the emotionally driven “What We Had,” Sody muses:

“When a relationship comes to an end and you fall out of love, it doesn’t necessarily mean you stop caring for that person. What We Had is acknowledging how special the connection was and admitting somewhat selfishly that you sometimes don’t want your ex sharing your good times with someone else.”

The EP ‘I’m Sorry I’m Not Sorry,’ which will be rounded out with further tracks coming on December 6, includes co-writing credits and production from Sacha Skarbek (Miley Cyrus, Wrecking Ball and Lana Del Rey, Without You), Toby Scott (Little Mix, Gossip) and Frances (Maisie Peters, Jess Glyn) amongst others. 

At 12 years old, Sophie Dyson aka Sody was discovered by her manager where her music career began. She spent the next few years honing her song-writing skills and was promptly signed to UMPG in 2016, one of their youngest signings to date. 

At 15, came her first offer of a record deal, making the decision to turn it down after realising she wasn’t ready. She released her debut EP ‘Youth’ in 2016, garnering over 4 million streams and has since gained the support of Wonderland, Clash, Line of Best Fit and BBC Introducing.

In the last year, Sody has released a number of tracks including ‘Maybe It Was Me,’ ‘Let You Know,’ ‘Whole (demo),’ ‘I Don’t Know You Anymore,’ and ‘The Bully’. Earlier this year, in support of ‘The Bully,’ Sody passionately advocated for anti-bullying by partnering with UK organisation Ditch The Label and travelled the UK giving talks about her bullying experience in high schools. 

An artist on the rise, Sody at the mere age of 19 has had tracks featured on Love Island UK and already amassed over 35 million collective streams.

Buy/Stream “What We Had”

I’m Sorry I’m Not Sorry Tracklist:

  1. Nothing Ever Changes
  2. What We Had
  3. Reason To Stay
  4. Love’s A Waste

https://www.sodymusic.com/

https://twitter.com/sody

https://www.instagram.com/sody

https://www.facebook.com/sodymusic/

How to Upgrade Your Lifestyle For Less

Everyone wants a sprinkle of glamor in their lives every now and again, and this has led to an interest in the trend for affordable luxury, where families try to add sparkle to their everyday lives without breaking the bank. Whether you are dreaming of a new car or a travel experience of a lifetime, this article will show you how simple it is to both upgrade your lifestyle and still have enough money left over to pay the mortgage.  

  • Stay Savvy When Repairing or Replacing Your Car 

Cars and other vehicles have always been symbolic of the luxury lifestyle, with many people searching to upgrade their car every couple of years for the latest model or the newest design. However, when you are considering upgrading your car, you should be aware of the best methods in which to do this. For instance, https://tearapart.com/ can help you to get more for your money when buying a new car by selling old vehicles for parts, allowing you to build up a larger nest egg to buy the car that you have always been dreaming of. Not only this but Tear Away also allows you to buy used parts, meaning that you can upgrade the parts in your car and make it drive like it is brand new for far less of the expected cost.

  • Simplify Home Remodelling 

Now, you need the home to match this luxurious lifestyle, and remodeling your home is often perceived as the best way to do this. However, remodeling can often be expensive, whether you plan to buy new furniture or even build an extension. Rather than spend out on extensive remodels, you can add luxury to your home for less by making a number of simple changes. These include investing in new soft furnishings to cover worn furniture, adding mood lighting which you can adapt to your needs, giving your rooms a lick of paint, investing in fresh flowers or plants, and increasing the natural lighting in your rooms. 

  • Find Travel Deals 

Vacations are often the best times for families to experience luxury, and you can enjoy a luxury vacation for less by being savvy when booking your travel experience. Rather than simply book the first flight that you come across, you should be aware of the travel deals available for the region you plan to travel to, compare flights and hotels using comparison websites, and build up air miles for reduced costs. You should also consider booking early or late in the season, and even traveling during off-peak times for the best business class prices. 

  • Go on Luxury Days Out for Less 

Luxury days out do not always have to be as expensive as you would imagine, either, with there being many ways in which you can enjoy a day out for less. This can include looking for free events in your local area or waiting for coupons so that you can enjoy the most popular attractions and restaurants near you. 

  • Be an Expert in the Fashion World 

It is also important to dress to impress when you are considering luxury and becoming an expert in the fashion world is one of the best ways to do so. Rather than spending out a lot on clothing, though, you should consider investing in one or two staple pieces, or consider a capsule wardrobe to enable you to combine both luxury and minimalism at once.

Ama Lou Debut Album

Today, fast-rising British singer/songwriter/producer Ama Lou makes her major-label debut with a new EP titled Ama, who? Released via Interscope Records, the five-track project showcases the thought-provoking sounds and visuals that have earned her praise from the likes of Drake, in addition to drawing acclaim from such outlets as VOGUE, Complex, The FADER, and Paper. Produced by Ama, along with Che Pope, Frank Dukes, Murda Beatz, Hi-Tek, and Foster, Ama, who? is a collection of songs that sees Ama reflecting on what she’s accomplished so far, and asserting the direction in which she’s headed. It’s another step forward in her artistic world and confirmation of who Ama is as an artist. 

The follow-up to Ama Lou’s critically lauded 2018 debut EP DDD, Ama, who? features her recent single “NORTHSIDE” — a stripped-back and bouncy track that’s amassed over a million streams on Spotify and, close to 2 million views on YouTube. Directed by Ama and shot by her sister and creative visual partner Mahalia John, the video for “NORTHSIDE” features cameos from A$AP Nast, Taco from Odd Future, Fai Khadra, and more of Ama’s west coast friends. Watch the video HERE.

Track list for Ama, who?:
1. Far Out
2. NORTHSIDE
3. We tried, we tried
4. This Town
5. Better 

Originally from North London, Ama Lou is a classically trained musician who got her start playing guitar at the age of 10, began writing her own songs at 11, and took up piano at 14. Now 21, she introduced the world to her dynamic songwriting with two back-to-back, politically charged singles: “Tbc” (an October 2016 release penned in response to the killing of Eric Garner by New York police) and “Not Always” (a layered meditation on gender, released in December 2016). With its sound described by The Guardian as “husky soul, feathery trap and skittering, downcast R&B,” “Tbc” soon caught the attention of Drake, who later named Ama Lou among the artists who inspired the making of his 2018 album Scorpion. 

Arriving in early 2018, DDD was hailed as “brimming with her signature minimalism” by Billboard, who also noted that the EP “blends colorful synths and snappy drums with her powerful voice.” The three-track project was accompanied by a short-film directed by Ama and shot by her sister Mahalia John. The short film starred Ama Lou as a member of a fictional L.A. crime ring.
Shortly after the release of DDD, Ama Lou headed out on tour with fellow British phenom Jorja Smith. In a review of their May 2018 stop at Brooklyn Steel, Billboard stated that Ama Lou’s “sweeping vocals were powerful yet polished and melted seamlessly into her self-produced, atmospheric melodies.”

 
Ama Lou Ama, who? EP
Retail: https://smarturl.it/Amawho  
Amazon: https://smarturl.it/Amawho/amazonunlimited  
Apple Music: https://smarturl.it/Amawho/applemusic
Google Play: https://smarturl.it/Amawho/googleplay  
iTunes: https://smarturl.it/Amawho/itunes
Pandora: https://smarturl.it/Amawho/pandora
Spotify: https://smarturl.it/Amawho/spotify
YouTube Music: https://smarturl.it/Amawho/youtubemusic 
 
For more information on Ama Lou:
https://www.instagram.com/amaloumusic/
https://www.facebook.com/amaloumusic/
https://soundcloud.com/amaloumusic

Marvel – Incoming

The most monumental story of 2020 kicks off here! Building on 2019’s incredible epics including House of X, Absolute Carnage, War of the Realms and more, Incoming sets the stage for the next major Marvel crossover. So get ready for action and intrigue in this all-new trailer, featuring never-before-seen artwork! 

Assembled by an assortment of today’s top talent and masterminded by Immortal Hulk writer Al Ewing, Incoming #1 tracks an investigation into a midtown Manhattan murder. Masked Raider, Daredevil, Valkyrie, the Fantastic Four, and the Avengers are all drawn into the mystery – which continues to produce more questions than answers. Who is the unidentifiable victim, and how will this crime spark a catastrophic crisis in the Marvel Universe?

Watch trailer HERE.

Pink Beasts

NEIGHBORHOOD COMMISSION 2019: PINK BEASTS BY FERNANDO LAPOSSE

The Design District has chosen London based Mexican designer Fernando Laposse for the 2019 Neighborhood Commission. The installation will consist of strands of pink sisal tassels suspended through the trees guiding visitors to discover a collection of pink hairy sloths hanging from ropes, trees and arches. In collaboration with textile designer Angela Damman, the installation will also incorporate ten sculptural hammocks which will hang on metal structures and directly on palm trees for public use. The mesmerizing pink landscape of Pink Beasts is achieved by dying the sisal fibers with natural dyes made from cochineals, tiny parasitic insects native to central Mexico which grow on the Opuntia cactus. Producing the world’s brightest natural red dye, the cochineals used in Pink Beasts are from an organic farm in the mountains of Oaxaca and handmade by a community of Mayan women weavers of Sacabah, Yucatán, including the production, cleaning and dying of the sisal. By interacting with Pink Beasts, visitors can be reminded that there are still sustainable and organic ways of achieving vibrant color. Moreover, Pink Beasts showcases the versatility of Fernando Laposse’s work. 

Zachary Balber: Tamim

Miami Revs Up for Art Basel!

Nov. 20th through March of 2020

The Jewish Museum of Florida-FIU, in South Beach, at 301 Washington Avenue. 

Zachary Balber uses portrait photography to uncover the camouflaged identity of some of Judaism’s most unconventional Jews, in his series Tamim.

The photographer, a rising star in Miami’s art scene who is fast gaining national acclaim, is Jewish himself and connected strongly with the men he photographed. Through this series, he re-connected with his own heritage.

This is the first time these photographs have been exhibited in full color, some are new and have never been shown.

Some of the monumental images were printed as large as possible, to show the subjects at two or three times their human scale.

Since many of these men have serious tattoos, this creates the effect of transforming a portrait into a landscape experience for the viewer ‒ the markings across their flesh forge an explicit landscape. 

MORE ABOUT THE ARTIST ZACHARY BALBER:

Zachary Balber was born in Pittsburgh in 1983 and moved to Miami at the age of thirteen, where he received his first camera. Years later, while attending New World School of the Arts, he was hired to assist the fashion photographer Bruce Webber, assisting Webber in his campaigns for Abercrombie and Fitch, Vera Wang, and Vanity Fair Magazine.

He attended New World School of the Arts, graduating Summa Cum Laude, majoring in creative photography. His work has been exhibited at: Art Basel, The Nerman Museum of Contemporary Art; The American Jewish University (LA); The Frost Art Museum FIU; MOCA NOMI; FAU Museum OCCA; (CIFO) Cisneros Fontanals Art Foundation; Locust Projects; Spinello Gallery; Fredric Snitzer Gallery; The Armory; Art Hong Kong; Primary Projects, and Center for Fine Art Photography (CO); Hinge Gallery (Chicago); among many others. www.gingerphotoinc.com.

What’s New in TN

New & Trending

Bledsoe County Geocaching Tour, Pikeville – Discover fascinating stories, spectacular views and great food as your GPS guides you on an adventure. As part of this new geocaching tour, 44 geocaches are hidden at sites across Bledsoe County, the Sequatchie Valley and at Fall Creek Falls State Park.

Go West Young Man: Western Frontier Couture of Manuel Exhibit at Monthaven Arts & Cultural Center, Hendersonville – Known as the “Stylist to the Stars,” Manuel’s signature designs are known for their elaborate, rhinestone embellishments which have covered Salvador Dali, Johnny Cash, Elvis Presley, Marty Stuart, Dwight Yoakam and more. Manuel’s styles have awed audiences and fans around the world.

The Walls Art Park, Waverly – This art park is a one-of-a-kind park where artists can express themselves with their art by painting on the walls. Artists are invited to come out, pick a wall, and create whatever is in their soul.

New Restaurant, Attraction & Shop Openings

Portland Pizza and Pub, Portland – This restaurant serves delicious, creative pizzeria and local brews.

Back Dō/Mi Yard, Memphis – Inspired by many trips to Jamaica, local restauranteur Karen Carrier adds another concept to her brand. This restaurant is behind her other restaurant, The Beauty Shop, and highlights elevated takes on classic Caribbean food.

Coastal Fish Company, Memphis – This restaurant is making great seafood selections even more accessible to the Mid-South area. From the owners of local, fine-dining restaurants Flight and Southern Social, this venture’s menu features items like oysters with wasabi apple or passionfruit chili sorbets as opposed to the typical garnishes.

Marcy Jo’s Muletown, Downtown Columbia – Open November 2019, Marcy Jo’s Muletown, sister restaurant of iconic Marcy Jo’s Mealhouse & Bakery, serves up home-cooked breakfast and lunch daily, and features monthly songwriters’ nights.

The Ice Cream Social, Gallatin – Unique ice cream parlor located inside Filly’s Game and Grill on the downtown Gallatin Square.

Cooking 101 Restaurant and Cooking Classes, Hendersonville – Enjoy a prepared meal or learn to make your own yummy dishes at this eatery.

Simpl, Knoxville – Owner and Executive Chef Kendall Ball serves up southern small plates made with locally-sourced ingredients, upscale takes on classic bar snacks and Instagram-worthy brunch fare.

Perk City, Knoxville – This coffee shop offers a bottomless cup and baked goods including lavender blackberry cornbread. Inside, there are historic pictures of the area and a space for local artists and other “makers” to display their work. Each month, the shop offers a specialty drink to benefit a local charity.

Mountain Monster, Pigeon Forge – A 200-foot-tall drop tower featuring three rides in one, anchors the Tower Shops at Mountain Mile. The Tower Lawns at Mountain Mile are also open.

Monster Mash Burgers, Sevierville – The themed restaurant inspired by classic horror movies, serves up house-ground burgers, hotdogs, and out-of-this-world milkshakes.

Ogle Brothers General Store, Sevierville – Step back in time and shop for Christmas gifts. Local honey, jams and more line the shelves at this “farmer’s market” concept store.

New Distilleries and Breweries

Gutter Bound Distillery, Hurricane Mills – American spirits crafted in the spirit of the American Craftsman. Each bottle produced at the first legal distillery in Hurricane Mills contains locally-produced, small-batch, handcrafted spirits.

Elst Brewing Company, Knoxville – Elst was created by four Knoxville neighbors that shared an appreciation for great tasting beer and the process of creating a recipe, sourcing the finest ingredients and combining them with precision and science.

Junction 35 Spirits, Pigeon Forge – Straight from the hills of The Smoky Mountains, Junction 35 Spirits is bringing a long-time family tradition to the public. The rich local history of making and running spirits diverging with the Master Distillery brings together a taste like no other.

New Hotels

Arrive Hotel (Nov. 2019), Memphis –This boutique hotel will sit in the middle of the South Main Arts District, across the street from the National Civil Rights Museum. With 62 rooms, an onsite bakery (Hustle and Dough), bar (Longshot), and cocktail spot, this new hotel will mesh right into the neighborhood’s eclectic, Memphis vibe.

Central Station, Memphis – One of the city’s newest hotels stands in the 105-year-old Amtrak station in the heart of the South Main Historic Arts District. With 123 rooms, this property, which is also part of Hilton’s Curio Collection, combines historic and artistic elements to create an experience that is uniquely Memphis.

The Harpeth Hotel, Franklin – Opening in winter 2019, The Harpeth Hotel, a Curio by Hilton property, will become downtown Franklin’s most luxurious hotel featuring 119 rooms. With a nod to the local flavor, 1799 Kitchen inside The Harpeth Hotel will feature mouthwatering dishes and distinct cocktails.

The Historic Central Hotel(Feb. 2020), Sevierville – The boutique hotel is slated to open in historic downtown Sevierville. The luxurious two-bedroom units feature full kitchens, a fireplace, a private balcony and more. On the ground floor, find The Honeybee Coffee Co. as well as Prawns, a new seafood restaurant.

The Ridge Outdoor Resort, Sevierville – With 50 RV campsites, tiny home glamping and luxury tent camping, this truly is a unique place to stay. Look for more additions coming soon to The Ridge including a dog park, pickleball court and gaga ball courts.

Winter Events Across Tennessee (November-February)

Gaylord Opryland’s “A Country Christmas”  (Nov. 8-Jan. 1), Nashville – Marvel and celebrate the season at Gaylord Opryland’s “A Country Christmas” featuring more than 3 million lights, nine acres of stunning décor, a Build-A-Bear Workshop, gingerbread decorating corner and ICE! featuring “A Christmas Story” in 2 million pounds of colorful, hand-carved ice sculptures and slides.

Zoolumination (Nov. 15-Jan. Dec. 30), Nashville – See the Nashville Zoo in a whole new light at the country’s largest Chinese lantern festival. Zoolumination features over 500 custom-made silk lanterns, elaborate displays with animals, holiday-themed scenes and even a 200-foot-long dragon.

Outdoor Ice Skating at Wilderness at the Smokies (Nov. 15, 2019-Jan. 5, 2020), Sevierville – Families can enjoy the tradition of ice skating during the holidays and enjoy a cup of hot cocoa at the 3,200 square-foot ice rink. Indoors, a variety of fun festivities take place, including visits with Santa, story time with Mrs. Claus, cookie decorating, crafts, games and shopping in specialty gift shops.

Shadrack’s Christmas Wonderland (Nov. 15, 2019-Jan. 5, 2020), Sevierville – Drive through LED lights, experience live music and fun activities for the kids, including crafts and photos with Santa at Smokies Stadium.

The Dancing Lights of Christmas(Nov 16, 2019-Jan. 4, 2020), Lebanon – Load up the car and see over 2 million lights dancing to the music on the radio at the Wilson County and the James E. Ward Agricultural Center.

Candy Christmas at Crave Golf Club (Nov. 20-Jan. 5, 2020) Pigeon Forge – The interactive mini-golf course transforms into a candy-themed winter wonderland with garland, wreaths, candy canes, Christmas trees and more lights than Willy Wonka would have ever approved.

Holidays Under the Peaks (Nov. 22-Dec. 24) Chattanooga – Nothing says “holidays” quite like wearing your PJs in public or seeing Santa Claus decked out in a wetsuit and fins. At the Tennessee Aquarium, underwater appearances by SCUBA Claus and the chance to sip hot cocoa and cuddle up in your coziest jammies while watching The Polar Express 3D are the most jingle-worthy of seasonal traditions.

Let It Glow Christmas Light Show (Nov. 22-Dec. 30), Union City – Drive through 50 acres of thousands of twinkling lights synced to classic songs at Discovery Park of America. The cost is $10 per car. Be sure to purchase a pair of 3D glasses to see dazzling displays.

GLOW Nashville(Nov. 22-Dec. 31) – Witness one of the country’s tallest Christmas trees, millions of lights, and a life-size Santa’s Workshop, ice skating, tubing experiences and plenty of holiday activities at First Tennessee Park.

Enchanted Garden of Lights (Nov. 22-Jan. 4, 2020), Rock City in Chattanooga – Immerse in this award-winning holiday lighting spectacular with live music, holiday treats like gingerbread cookies and hot cocoa, and delight in magical decorations.

Smoky Mountain Winterfest(Nov. 22, 2019-Feb. 17, 2020), in Pigeon Forge, Gatlinburg and Sevierville – Smoky Mountain Winterfest offers a spectacular display of lights and events to celebrate the season with light displays, shopping, award-winning shows and attractions — all while showcasing the winter beauty of Great Smoky Mountains National Park.

“Night of Light,” Christmas Tree Lighting on the Town Square(Nov. 23), Columbia – The much-anticipated tree-lighting ceremony features a majestic, 40-foot Christmas tree on the Courthouse Square. It’s a magical night of holiday music and entertainment sure to usher in the joy and splendor of the holidays. The special guest emcee is nationally-syndicated country radio personality Blair Garner who has captivated the airwaves for 30 years. Admission is free.

A Very Maury Christmas Holiday Market(Nov. 23), Columbia – This regional holiday market features over 30 quality vendors in downtown Columbia. A $5 donation is accepted at the door.

Colonial Coffee: A Revolutionary Drink(Nov. 23), Elizabethton – Roast up beans, use a hand mill to grind coffee, brew a pot over the open hearth, and enjoy a hot cup of history 11 a.m. at Sycamore Shoals State Historic Park.

Holiday Lights at Cheekwood Estate & Gardens (Nov. 23-Jan. 5), Nashville – Celebrate the season with 1 million lights, holiday concerts, cookie decorating, gingerbread workshops, s’mores stations, art and live reindeer.

 “A Christmas Carol” at the Roxy Regional Theatre (Nov. 28-Dec. 21), Clarksville –  Ebenezer and his ghostly encounters come to life in this lavish and thrilling musical adaptation of Charles Dickens’ most well-known story.

Drive-Thru Christmas Lights at the Clarksville Speedway (Nov. 28-Dec. 31), Clarksville – Enjoy over one mile, and over 1 million lights from the comfort of your car.

Holiday Tea and Thanksgiving Marketplace(Nov. 29-30), Rugby – Relax from the hustle and bustle of the season 1-3 p.m. at Uffington House in Historic Rugby.  Tickets are $22 and $16 for children under age 12.

Downtown Peppermint Trail(Nov. 29, 2019-Jan. 5, 2020), Knoxville – Stroll downtown to see trees, windows, doors, and patios dripping in lights and dipped in peppermint. More than 100,000 lights and garlands throughout downtown create a winter wonderland; and restaurants, bakeries, coffee shops, bars and boutiques offer peppermint specials.

Elf on the Shelf(Nov. 29, 2019-Jan. 5, 2020), Knoxville – Scout elves will land in Knoxville to begin the scavenger hunt. Children of all ages are invited to pick up a North Pole Pass at any of the participating businesses to help guide them through the adventure. There will be treats and prizes along the way until adopted scout elves return to the North Pole.

Christmas with the Annie Moses Band (Nov. 30), The Caverns in Pelham – On the Saturday after Thanksgiving, escape to the Cumberland Mountains to hear the Annie Moses Band, a classical-crossover string and vocal band made up of six virtuosic siblings. 

Festival of Lights at Drakes Creek Park (Dec. 1-15), Hendersonville – For the first time, the City of Hendersonville will host a drive-thru of Christmas light displays through Drakes Creek Park.

Christmas on the Cumberland (Nov. 26-Jan. 1, 2020), Clarksville – One million lights illuminate the half-mile Cumberland Riverwalk with captivating displays. Special crafts, dances, choirs and other activities will take plan on select Saturdays. This free event is a treasured tradition open 5-10 p.m. Sunday-Thursday and 5-11 p.m. Friday-Saturday.

Christmas in Olde Jonesborough (Nov. 30-Dec. 21), Jonesborough – Tennessee’s oldest town features a month-long series of events and activities for the holiday season along with music, storytelling, visits from Santa and a Christmas Market. The series kicks off with Whoville and Small Business Saturday Nov. 30.

Christmas Carriage & Wagon Rides (Dec. 6-8, 13-15, 20), Cookeville – Enjoy a horse-drawn carriage or wagon ride in Dogwood Park down the grand sidewalk around the Christmas Tree while the music and light show plays.

Christmas Candlelight Tour of Homes (Dec. 7), Murfreesboro – Usher in the holiday season with an enchanting tour of historic homes, distinctive churches the Oaklands Mansion while listening to the music of carolers from local schools and churches.

Candlelight Christmas (Dec. 14), Collinsville – Docents will take guests on guided tours of the pioneer settlement 4-8 p.m. See 16 structures from mid-19th Century adorned with primitive period holiday décor along with music, hot chocolate, food vendors and crafts for the kids.

Dickens of a Christmas(Dec. 14-15), Franklin – Middle Tennessee’s largest outdoor Christmas festival returns for its 35th year of filling Main Street with over 200 musicians, dancers and characters from Charles Dickens’ famed stories along with southern artisans and makers from across the South.

Elvis Presley Birthday (Jan. 8- 11, 2020), Memphis – Graceland gears up to celebrate what would have been Elvis Presley’s 85th birthday. With four event-filled days and appearances by Priscilla Presley, there’s no better way to celebrate The King!

Chocolatefest – (Jan. 25, 2020), Knoxville – Enjoy chocolate from area chocolatiers, restaurants & bakeries at World’s Fair Exhibition Hall.

“Home, Heart, Heritage: Black History Month Historical Art Workshops & Quilt Program” (Feb.2-23, 2020), Hendersonville – Celebrate and honor Black History Month at Monthaven Arts & Cultural Center and help create a quilt that tells the story of momentous African American figures and moments in history.

Rose Glen Literary Festival (Feb. 22, 2020), Sevierville – This festival at Sevierville Convention Center features premier southeastern authors, speakers and a book fair. The Keynote Speaker is Therese Anne Fowler (ZThe Well-Behaved Woman, A Good Neighborhood). Additional speakers include:Walter Ziffer (Confronting the Silence), Dr. Bill Bass (The Body Farm novels), Michael Knight (The Briarwood School for Girls), S.J. Dalhman (A Familiar Wilderness: Searching for home on Daniel Boone’s Road), and Paul Brown (Rufus: James Agee in Tennessee).

For a complete list of what’s happening in Tennessee, visit tnvacation.com/calendar.  

Lily Aldridge Perfumes

Supermodel, philanthropist, mother and entrepreneur, Lily Aldridge unveiled her first scent, Haven, in early September – a delicate floral homage to the home in Nashville she shares with her two children and husband, Caleb Followill. This Friday, Lily will be welcoming her second fragrance, Summit – a wood and spice blend reminiscent of the Smoky Mountains of Tennessee, to the collection.

Summit by Lily Aldridge Parfums A wood and spice blend that delicately marries Cinnamon, Tobacco, Patchouli, and Leather to encapsulate the beauty of the Smoky Mountains and give the gift of warm indulgence with each and every spritz. Available beginning November 15th for $50, exclusively HERE.

Navigating Healthcare

Navigating our healthcare system can be challenging, especially when you are not feeling well.  One of the biggest questions that patients face is deciding whether their symptoms warrant a trip to a doctor’s office, urgent care clinic, or the emergency room.

For most health problems, your primary care doctor—usually a family doctor, internist, or pediatrician—is often in the best person to provide the first line of advice for health concerns.  These primary care physicians are equipped to handle most chronic health problems and minor complaints. Examples of conditions that can be managed by your primary care physician include muscle strains/sprains, joint and back pain, coughs and cold symptoms, minor burns and injuries, headaches, and stomach and intestinal problems (as long as the patient can drink fluids normally).

Many primary care physicians are able to perform procedures like joint injections and drainage of abscesses, dress wounds, and provide referrals to the right specialist if needed.  Most primary care offices can order blood tests, and many can perform immediate rapid tests for pregnancy, urine infections, strep throat, and influenza. Some even offer x-rays on-site.  

An advantage to seeing a primary care physician is that your regular doctor usually knows you and your medical problems best and is able to provide follow-up for your medical conditions.  If you’re having a hard time finding a primary care physician, you can ask your friends or family for recommendations, check with your insurance company to see who is in network, or search for your area on this physician mapper.  

Urgent care clinics include walk-in clinics which may be associated with a retail pharmacy or hospital system. They are most often staffed with nurse practitioners and physician assistants which means that you are unlikely to see a physician. Examples of complaints that can be managed by an urgent care clinic include straightforward conditions like colds, influenza, minor sprains/strains, minor skin cuts, and minor burns (not to hands/feet/genitals/face). Urgent care facilities often have access to an x-ray machine and can diagnosis and splint (but not cast) a fracture.  They may also have access to some of the more common blood tests. An advantage of urgent care is that they are often open on weekends and after hours when your primary care physician may not be available.

The emergency department (ED) should be reserved for true emergencies. Examples of

complaints that should be seen in the ED include chest pain, shortness of breath, stroke symptoms such as difficulty speaking or weakness on one side of the body, fractures where there is bone outside of the skin, fainting, severe headache, and inability to keep down liquids. EDs are always open but can be the most expensive option when it is not a true emergency. When you go to the ED, you may see a physician, nurse practitioner or physician assistant.  It’s important to be aware that not all EDs have physicians working on-site. When you or your loved one in sick, you should ask the credentials of the clinicians who are taking care of you and know that it is okay to ask to be seen by a physician.

Rebekah Bernard MD is a Family Physician and the president of Physicians for Patient Protection.

RITAS × THANKSGIVING

ON THE FENCE ABOUT BRINGING BAE HOME FOR THANKSGIVING? RITAS SAYS “GO FOR IT”

RITAS is Footing the Bill to Fly Your S.O. Home for the Holiday

Maybe it’s their table manners. Maybe it’s their face tattoo. Whatever it is, 70% of Americans aged between 25-34, are scared or anxious about bringing their new partner home to meet the family. Once RITAS learned these results, they said “Hold my Cran-Ber-RITA,” and took action.

RITAS believes you should #NeverApologize for who you are or who you’re bringing to the Thanksgiving table. So, to celebrate the seasonal return of Cran-Ber-RITA, they’re offering couples a boost of cash-powered confidence: RITAS will cover the cost of a ticket to fly your S.O. home for family dinner. Plus, they’ll throw in a case of Cran-Ber-RITA, so neither of you have to arrive empty-handed.

Watch real-life stories, curated by RITAS, showcasing the value of taking the next step with your partner (and your family) this Thanksgiving

“Whether it’s a conversation, a drink, or a person, you should never apologize for what you bring to the table,” said Chelsea Phillips, VP of Beyond Beer Brands at Anheuser Busch. “RITAS believes in this wholeheartedly, so we are removing travel as a barrier so our fans can take that leap and celebrate who they love with their family.”

RITAS also teamed up with New York City-based Relationship Expert Susan Winter to advise couples through this time of heightened nerves.

“The holidays are the time we get together with those closest to our hearts. Why not magnify the joy by introducing your significant other to your family on this special occasion,” said Winter. “While the first introduction may seem scary and uncertain, the benefits far outweigh any temporary fears. Trust that your family will see the reasons why you love your mate and join in this celebration with you.”

To take part, head to @RITAS Instagram page and tell the world what you’ll #NeverApologize for loving about your boo. Make sure to include #NeverApologize and #Sweepstakes between November 14 – November 19. 20 lucky winners will be selected and notified on November 20, scoring a $1,500 voucher to put toward a flight of their choice and will be provided with a case of Cran-Ber-RITA so they don’t have to show up to dinner empty-handed.*

Cran-Ber-RITA is packed with a sweet and tart flavor and has returned for the fall-winter season after a long hiatus and an outcry from fans to see it back on shelves. Cran-Ber-RITA is available in 8 FL OZ, 12 OZ, 16 OZ, and 25 OZ cans in selected retailers nationwide for a limited time. For more information on Cran-Ber-RITA, visit www.theritas.com or follow the conversation on social @TheRITAS.

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*For a full list of the official contest rules and entry directions, visit www.theritas.com/meettheparents after November 14, 2019.