How to Choose the Right Form of CBD

CBD has become a favored natural treatment for depression, anxiety, insomnia, pain, and even epilepsy. With numerous health claims, there’s still a lot of exploration into the properties of this natural remedy. 

If you’re interested in trying CBD, the options can be overwhelming. Here’s how you can choose the right form of CBD for you.

Ingested vs. Topical

One of the main questions people ask when trying to choose the right form of CBD for their needs is whether they should ingest it or use it topically. It ultimately depends on why you’re using CBD.

While applying topical CBD will result in a bit of absorption to the bloodstream, it won’t have the same effects as ingesting it. Topical applications are great for spot treating issues, such as skin disorders or fitness-related muscle pain. Ingesting CBD is better for mental health ailments and overall changes to your system.

Tinctures

Tinctures (AKA, CBD oil) are one of the most common ways to buy CBD. In this concoction, the CBD is blended with a carrier oil to be taken orally under the tongue. When you use CBD oil, you can expect quick results. 

Tinctures are versatile and can be used in a variety of ways. Many CBD enthusiasts put a few drops in their morning smoothie or use it to make edibles.

Edibles

Rather than making your own edibles, you can buy the premade variety. These are already measured out into a set dose and easy to transport and consume. Edibles come in many forms, from chocolate bars to baked goods to CBD gummy options for kids with anxiety. 

Capsules

Capsules consist of CBD oil in pill form. Many CBD users love the convenience of the capsules and the slower release and sustained effects than they experience with a tincture.

Vapors

Vaporizing and inhaling a CBD isolate is the fastest acting form of CBD. When vaporizing, an isolate is used, which is a powdered version of pure CBD. Some find the instant effect too powerful and overwhelming for their needs.

Salves

Salves are one of the best topical applications of CBD. You can use a CBD salve as a muscle and joint rub, targeting arthritis flare-ups and post-workout muscle soreness. The anti-inflammatory effects of CBD and targeted approach are what make salves so desirable for some. In many cases, using a salve has no effects on one’s mental state, which is excellent for daily use.

Sprays

Sprays are a less common form of CBD. This form of natural remedy is great for people suffering from psoriasis or eczema. The sprays are gentle and soothing without leaving a residue or requiring any rubbing. Some sprays are even used for cosmetic purposes, to reduce redness and fine lines in beauty products.

Roll-On Oil

When looking for the right CBD product for you, you might stumble across a roll-on applicator. This form of CBD uses a roller ball to apply a CBD tincture blend topically. It can be used to treat skin ailments and for targeting tense muscles without leaving a residue.

Choosing a form of CBD is a decision that comes down to needs and personal preferences. Use this guide to help you determine what application could be right for you.