About Kai Yeo

Beauty Art by Symara Wilson of 360 for use by 360 Magazine

Seven Mistakes in Your Skin Exfoliation Routine

A good exfoliation routine removes dead skin cells and makes your skin look brighter and smoother. While it is good to exfoliate regularly, many people make mistakes in their routines. Here are seven errors you need to avoid.

  1. You’re Using Products That Aren’t Suitable for Your Skin Type

Everyone has different skin, which means you need to find exfoliating products that work for you. It is a common mistake for people to buy either the least expensive skincare products or the ones that they have seen advertised the most. If you want to get the most out of your exfoliating routine, it is recommended that you seek advice from a professional dermatologist and get products that have been specifically formulated for your skin type. Every person’s complexion is highly unique according to Nava MD, which provides customized treatments for skincare. So, you need to have the right products for your skin type and condition if you want your exfoliation routine to help your skin stay healthy and radiant.

  1. You’re Using Products That Don’t Scrub Well

You need to use products that scrub well and know how to apply them. For instance, too many people press too hard or for too long, which can cause more harm than good. Whether you are using a combination of exfoliation products with loofahs, sonic brushes, or sugar scrubs, you need to ensure they scrub well. So, shop around to find the right combination of products for you or seek advice from a dermatologist.

  1. You’re Using Products That Are Not Properly Balanced

When people make the mistake of not taking their own skin type into account when choosing products for their exfoliation routines, they end up with products that are not balanced properly. The ingredients should be the right ones for your skin and be in the right proportions for your skin’s needs. For instance, alpha hydroxy acids are used in products to improve skin tone and mild areas of discoloration while beta hydroxy acids are best for oily or acne-prone skin. The best option is to go with dermatologically designed products that are customized just for you.

  1. You’re Using Exfoliators That Cause Dryness, Irritation and/or Peeling

This mistake speaks for itself. If you are using exfoliators that cause dryness or irritation, or make your skin peel, it is time to change the exfoliators you use. Exfoliation products are supposed to help you maintain healthy skin and a smooth and bright complexion, so if you find they are always causing irritation, there is little point in using those items. Instead, find the best exfoliators for your skin type.

  1. You’re Using a Product That Doesn’t Properly Target the Root of Your Problem

If you have something like dry skin, oily skin, or acne, you need to find the right exfoliation products and routine for your specific problem. If you are using a product that does not properly target the root of your problem, you will not be able to solve the issue.

  1. You’re Using Exfoliators and Toners in the Wrong Order

There are better exfoliators to go after your problem areas before focusing on the epidermis. It is always best to exfoliate right after a double cleanse to remove debris from pores and help cell turnover. Then follow up with a toner to help balance your skin’s pH levels. Do not make the mistake of using exfoliators and toners in the wrong order.

  1. You’re Not Leaving Enough Time for the Product to Fully Absorb into Your Skin Before You Work on Your Problem Areas

Exfoliation products take time to become fully absorbed by your skin. So, do not make the mistake of rushing your exfoliation routine. Let the product soak into your skin before you work on your problem areas.

Willa Amai image by Gap for use by 360 Magazine

GAP × WILLA AMAI

GAP PROFILES INDIE POP SINGER-SONGWRITER WILLA AMAI IN FALL 2021 CAMPAIGN WITH VOICE OF INCLUSION AND OPTIMISM

Blows By, Amai’s New Single To Release As A Part Of The Campaign

Seventeen-year-old music phenom, Willa Amai has been tapped as one of the INDIVIDUALS Shine as Gap Amplifies Voices Through Diverse Ensemble of Modern Changemakers Campaign. Gap continues to champion modern American optimism by celebrating INDIVIDUALS who represent the positive impact of being your true self.   Gap’s Fall 2021 adult campaign amplifies the voices of a distinct and diverse cast that better represents all of us.   These individuals transcend race, gender, age, abilities, and talents as catalysts for change, reflecting what’s possible from anyone.

The INDIVIDUALS campaign includes positively energetic culture shapers, ranging from an award-wining Chinese filmmaker to a Black Deaf BASL activist to an aspiring, young astronaut, to an aspiring young astronaut, who define their creativity, self-expression and personal style. inspired by a unique take on the concept of “15 minutes of fame,” the campaign captures the essence of the INDIVIDUALS in just 15 seconds.

The INDIVIDUALS:

  • Willa Amai, 17-year-old mental health advocate and singer-songwriter who is releasing “Blows By,” her new music video filmed during the Gap campaign that breaks today
  • Chloé Zhao, award-winning Chinese director, writer, editor and producer
  • JaShaun St.John, Native actress discovered by Chloé Zhao, amplifying her Lakota tribe
  • Alyssa Carson, 20-year-old space enthusiast,                             educator, aquanaut and aspiring astronaut, pursuing her dream to travel to Mars
  • Angus Cloud, irreverent Irish American actor, staying true to himself
  • Nakia Smith, influencer and BASL activist for the Black Deaf community who advocates for all to be seen and heard
  • The Ebinum Brothers, Victory & Marvel, Nigerian brothers and artistic communicators using the medium of dance to showcase movement as a method to speak about life, ecology and belonging
  • Helena Howard, multiethnic, breakout actress acclaimed for her coming-of-age performances
  • Delfin Finley, dynamic Los Angeles-based visual artist with an activist upbringing
  • Kailand Morris, philanthropist, model, designer and musician, combining influences from all disciplines to forge his unique path

“This dimensional cast of INDIVIDUALS embodies modern American optimism,” says Mary Alderete, global head of Gap marketing. “Gap continues to amplify the voices of changemaking and culture shaping INDIVIDUALS, celebrating who they are and what makes them a true representation of the voices of today. These incredible individuals characterize an optimistic future fueled by creativity, possibility and unity.”

The campaign was concepted by Gap Global Creative Director, Len Peltier, directed by Christian Weber with portraits shot by renowned photographer Mark Seliger – INDIVIDUALS and creative visionaries in their own right. Weber and Seliger have been capturing signature Gap creative for years, spanning from the 1990s to today.

“BLOWS BY,” being the 5th single from Amai’s debut album, I CAN GO TO BED WHENEVER, is the song that is being used in Amai’s 15 second teaser and is the upcoming video that was also shot as an accompanying video from this GAP campaign.   “I am so beyond thrilled and honored to be apart of this GAP campaign.  Advocating for activism and individuality has always been so important to me, and I will forever be indebted to Gap and everyone who worked on this project for allowing me to do that!”

As Amai continues to rise, the industry will undoubtedly notice, and the fans will soak in her honesty. If truth is what her mentor Linda Perry was looking for, well she hit the motherload.

LALISA image by YG Entertainment for use by 360 Magazine

LALISA

BLACKPINK’S LISA LAUNCHES HIGHLY ANTICIPATED SOLO DEBUT WITH SINGLE ALBUM ‘LALISA’ TODAY

After releasing multiple video teasers, singer, rapper, dancer, and the most-followed K-Pop Idol on social media Lisa of BLACKPINK releases her debut solo album ‘LALISA’ today via YG Entertainment/Interscope Records. Another song titled “Money” as well as instrumental versions are also included in the release. Watch the music video here.

To celebrate the track, she makes her solo late-night television debut with the first performance of LALISA on NBC’s Tonight Show Starring Jimmy Fallon this evening. Be sure to tune in!

LALISA OFFICIAL TRACKLIST

  1. LALISA
  2. MONEY

Beyond amassing billions of streams and views in BLACKPINK, Lisa has asserted herself as a global superstar in her own right. She holds the distinction of being both “the most-followed K-Pop star on Instagram” with over 58 million followers and “most-subscribed K-Pop female artist on YouTube” with over 8 million subscribers on her channel Lili’s Film. She even notably spawned the “Did it work?” meme challenge after a scene from one of her performances exploded virally. Now, audiences will get to know her like never before with LALISA and much more to come.

GMWB5000PB-6 image by Casio for use by 360 Magazine

G-SHOCK RELEASES TWO-TONED METAL TIMEPIECE INSPIRED BY TOKYO AT TWILIGHT

Latest Model Features Striking Purple and Blue-Gray Ion-Plating and Premium Metal Finish

Casio announces the latest addition to its G-SHOCK Full Metal 5000 collection with the introduction of the all-new GMWB5000PB-6. The new timepiece arrives in eye-catching purple and blue-gray ion plating and the origin case shape of the DW5000, reminiscent of the very first G-SHOCK, now in a metal case.

The two-toned IP finish, a new approach to G-SHOCK’s Color, Material, and Finish (CMF) design principles, is inspired by the beauty of Tokyo at twilight when light and darkness interplay. The bezel and band feature a brand-new purple IP hue, along with a deep and sophisticated blue-gray IP for a sleek and stylish look. The watch face is adorned with subtle splashes of orange, purple and light blue, reminiscent of Tokyo at twilight. The dial itself features a reverse LCD, while the bezel and band boast hairline and mirror-finishes which enhance the texture of the metal to create a timepiece that is truly unique.

The new GMWB5000PB-6 comes equipped with G-SHOCK’s premium technical features including smartphone pairing capabilities via Bluetooth®, Multi-Band 6 Atomic Timekeeping for self-adjusting and accurate hour / date display virtually anywhere on the globe, Tough Solar Technology, a phone finder function making for a functional yet fashionable timepiece as we head into fall.

Additional features of the GMWB5000PB-6 include shock resistance, 200M water resistance, super illuminator LED light, five daily alarms, and a STN-LCD digital display that makes the watch easy to read from any angle.

The GMWB5000PB-6 retails for $600 and will be available for purchase mid-September at select G-SHOCK retailers, the G-SHOCK Soho Store, and gshock.com

Her Excellency Dr. Rania A. Al-Mashat addresses the inaugural Egypt International Cooperation Forum (Egypt-ICF) in Cairo, photo by AETOSWire for use by 360 Magazine

Egypt President Calls on International Community To Support Global Green Recovery

H.E. Abdel Fattah El-Sisi, President of the Arab Republic of Egypt, called upon the international community to unite and spark a “green recovery.”

Speaking on the first day of the inaugural Egypt International Cooperation Forum (Egypt – ICF), launched by the Ministry of International Cooperation, taking place in Cairo between 8-9 September, El-Sisi said: “No government alone can make this recovery possible. It requires the support of the international community and financial institutions to achieve the UN SDGs.”

Also at the event, H.E. Dr. Rania A. Al-Mashat, Egypt’s Minister of International Cooperation, said: “This is a unique opportunity for Egypt to reset global priorities and place sustainability at the core of economic development.”

“We launched the Egypt – ICF to provide a global platform to catalyze international cooperation as we rebuild from the pandemic. By increasing multi-stakeholder engagement and cooperation, we can pave the way for more inclusive, greener, and more resilient economies that work for everyone.”

Later at the event, during a panel on multilateralism, Solomon Quaynor, the African Development Bank’s (AfDB) Vice President for the Private Sector, Infrastructure and Industrialization said: “Egypt is uniquely positioned to be a regional hub for vaccine production.”

“A successful vaccination campaign [in Africa] could help realize the benefits of the African Continental Free Trade Area – a single market with 1.2 billion people and $3.4 trillion in gross domestic product.”

During a panel that addressed the urgent need to unlock international development funds, Jorge Moreira da Silva, Director OECD Development Co-operation Directorate said: “It is critical to mobilize one percent of US$379 trillion. But it cannot be done without a holistic approach. It is important to emphasize the role of multilateralism.”

In a panel session dedicated to combatting climate change, Mr. Selwin Charles Hart, Special Adviser and Assistant Secretary-General for Climate Action Panelists, described the world as being on a “climate cliff” as it gets dangerously close to not meeting the 1.5 degrees Celsius Paris Agreement goal, if “we don’t take ambitious action now.”

The Forum also heard from H.E. Dr. Yasmine Fouad, Egypt’s Minister of Environment, who said: “Climate change is not an environmental challenge. Climate challenge is a developmental challenge. It hits hard all development processes. It doesn’t differentiate between a rich, poor or developing country.”

miami beach pride flyer for use by 360 magazine

Miami Beach Pride

Queer Entertainment Line-Up and COVID-19 Prevention Protocols

Pride returns in September with eight days of event programming, celebrity entertainment and preventive measures to ensure the safety of all attendees, vendors and volunteers

Miami Beach Pride is happy to announce its legendary pride celebration will return on September 10-19, 2021 with a hotly anticipated Festival and Parade happening on the weekend of the 18-19 boasting a star-studded roster of almost 100% LGBTQ+ talent. World-class entertainers such as Walk The Moon, Carson Kressley, Tracy Young, Nitty Scott, and Ralphi Rosario are slated to headline the pop and latin stages this year as well as host other ticketed events during the week-long celebration. The Miami Beach Pride theme and mantra is ONE LOVE, inspired by Bob Marley’s iconic song encouraging us to demonstrate love to ourselves and others, and is also the perfect tribute to the tropical surroundings that only Miami Beach can provide.

“We believe that love has the power to unify us. By reinforcing solidarity and acceptance within our community and with our allies, we can truly begin to create more inclusive spaces that are representative of our amazing LGBTQ community. ” said Rich Walczak, Executive Director, Miami Beach Pride. “The foundation on which this week is built is the concept of self-acceptance and authenticity and why we want everyone to feel like they belong at our celebration this year.”

Miami Beach Pride, working in tandem with local leaders, announced its new COVID-19 protocols and prevention measures for a safe and exciting festival. The organization has been examining the various factors that can lead to disease spread and seeking to mitigate with a host of safety protocols including a campaign encouraging attendees to Stop The Spread and Register For Pride. Updates to the flow of the festival will follow CDC guidelines to include social distancing, sanitizer stations & distribution, frequent disinfection, increased VIP tent sizes and online registration. Free masks will also be available on-site.

Miami Beach Pride’s online registration portal is now available and ALL pride-goers are strongly encouraged to register. Registration enables the organization to communicate any changes more effectively in local, state and federal COVID19 safety guidelines and increases the accuracy of their contact tracing program. Please note: MBP Festival and Parade is FREE and open to the public.

To further support the health of the community, The Independent Medical Group will also be onsite to distribute thousands of COVID-19 vaccinations completely free of charge. Vaccination facilities will be clearly marked on the festival grounds and open to all attendees.

Weekend VIP packages and tickets to Sweet Spot feat. ULTRA NATE , SOAK Pool Party and Legends Ball are now officially for sale on our website. For more information on events related to Pride as well as the latest programming, please visit miamibeachpride.com and follow us on Instagram.

art illustration by Gabrielle Marchan for use by 360 magazine

Seven Powerful Graphic Design Tips

Being a graphic designer is so much more than what meets the eye. It’s about visual communication; it uses typography, images, textures, colors to transmit specific messages to social groups, with specific objectives.

Although every designer is not just a portrait hanging on the wall, is a specialist who has their own style and specialties, there are some principles of design and basic concepts that seem to span across all areas of design.

Accordingly, I asked graphic designers what design principles they follow and what they would share with their peers-designers.

By gathering a variety of different opinions and fundamentals of graphic design, I rounded up ten essential design tips that can help you create a better-looking design in no time.

What things can you do to help refine your skills and prepare for a career in graphic design? Keep reading for insights from professional graphic designers. 

1. Explore different learning methods

There are tons of resources out there for learning the fundamentals of graphic design – beyond books and traditional academic routes. You can learn so much from practicing on your own and checking out case studies from other designers.

Here are a few great resources:

  • Behance –Behance is one of the best sources of inspiration. But you can also learn a lot from the community by sharing and receiving feedback from other designers.
  • Skillshare – Watching tutorials is a smart addition to your learning process. Just remember it’s not all about learning color theories, or font hierarchy — tutorials on how to train your mind to think like a graphic designer and understanding customer’s wants and needs are also key.
  • Networking – Networking is a fantastic way to communicate with people with a common profession and special interest and with potential clients — this is equally important as the work you produce.

2. Look for inspiration outside of your niche

When making up a logo, it makes sense to look at other logos for inspiration, right? It does. But it also makes sense to look for inspiration elsewhere.

For instance, you might look to fashion for texture inspiration or paintings for color palette ideas. Look at the shape of furniture or the way various textures interact with one another for ideas on how to combine elements together effectively.

Looking for inspiration outside of your niche allows you to understand the core principles of what makes a design “good” without the boring conceptions you have about how a design should look.

3. The typography is a king

Typography has a profound impact on the way individuals perceive a product. The right typography creates an enjoyable experience, while a type that’s hard to read or doesn’t match the message of the product can negatively impact. That’s why it’s absolutely worth spending the time and effort to find just the right typographic fit.

If you want to learn how to choose the right fonts for your product, 3 most important considerations:

  1. Don’t overdo the number of fonts
  2. Use contrasting fonts to stand out
  3. Give each letter its personal space

Keep in mind that choosing the right typography for your product projects takes experimentation — expect to try different options until you find the perfect option. That said, the investment’s completely worth it: don’t underestimate the impact that thoughtfully selected type will make on your work.

4. Colors are powerful – especially in graphic design

When it comes to designs, selecting a stunning color palette is no easy feat—and it’s certainly one that any designer or illustrator could spend hours achieving excellence.

Here’s a brief rundown of insights and tricks:

  • Start with a limited color palette. When you’re just starting out, stick to 3 to 4 colors. With a limited color palette, you can see whether the colors work well or make your eyes bleed. Then explore more complex combinations as you go along.
  • Use contrasting colors. When your colors don’t have the right amount of contrast, your customers will not know where or how to look at your illustration. Worse, your audiences’ eyeballs could get strained, especially if your chosen colors all fight for attention. To check if your illustration has the right amount of contrast, add a black-and-white adjustment layer on your illustration. That helps you adjust the brightness and darkness, play around with the colors and see what works.

5. Understand color psychology

This is a well-known fact: color impacts a user’s perception and interaction with your design. Believe it or not, the right color can keep the customers returning, while the wrong one can scare the audience away.

These are the commonly accepted meanings in most of the Western countries for the most common colors (or hues):

  • Red: love, passion, anger, courage
  • Orange: joy, warmth, sunshine, creativity
  • Yellow: happiness, enlightenment, spring
  • Green: freshness, growth, wealth, balance, health, youthfulness.
  • Blue: freedom, imagination, inspiration
  • Purple: spirituality, the subconscious, dignity
  • Black: power, elegance, sophistication
  • White: purity and innocence

It’s worth mentioning that different cultures interpret color meaning differently.

6. Hierarchy

Visual hierarchy is a vital component of good design. If everything on your page looks like it has the same importance, that’s not a good sign. You need to use visual cues to tell people what to pay attention to first, second, third, etc.

Create visual hierarchy through things like size, perspective (that creates an illusion of depth), or color. Typographic hierarchy can be created by using different typefaces, sizes, and font weights.

The point is to give visual importance to some elements over others.

7. Practice, practice, practice

So what is one biggest piece of design advice for newcomers and veteran creatives alike?

No matter the size or scale of the project, or the trajectory of your career: “You’ve got to do the work.”

Practice makes perfect! Take time every week to create designs exceptionally for the practice. Pick a type of design, a brand, or a concept you want to scrutinize, and then make a design or two.

Consider redoing existing designs to see what you might do differently or enhance. This can be an excellent exercise in figuring out why designs work the way they do and exploring your own creativity.

Looking For Some Stunning Mockups?

Looking for some high-quality mockups to make your designs shine? We’ve got you covered.

Head on over to the site for a complete collection of beautiful mockups – for more details check ls.graphics, to find mockups – made for designers, by designers.

Whether it be for a client presentation or to enhance your design portfolio, use these mockups to present your designs in the best possible light.

Wrapping Up

Like everything else, skills take time to hone and sharpen. Trust your gut, go down a rabbit hole of researching things you like, use those things for your design content, and follow these 7 graphic design tips.

golden sand flyer for use by 360 magazine

Pollen Presents Announces Golden Sand In Riviera Maya

Featuring Performances from 50 Cent, Fat Joe, Kelly Rowland, Lil’ Kim, Ludacris, Nelly, Sean Paul, Flo Rida, TLC, T-Pain

Four-Day Experience from January 12-16, 2022, Featuring Musical Performances, Pool Parties, Yoga, Snorkeling, and Much More

Leading technology company Pollen Presents has announced their first fully owned production today. Going by the name Golden Sand, the immersive weekend of music, exploration, and relaxation will take place on the luxurious beaches of Riviera Maya on the east coast of Mexico from January 12-16, 2022 for one unforgettable weekend in the sun.

Golden Sand boasts a hip-hop / R&B lineup for the ages with legendary artists taking to the stage throughout four days and four nights of unbeatable performances, pool parties, events on the beach, jungle adventures, yoga, snorkeling, and more. This will all be set across luxury accommodations at the Barcelo Riviera Maya resort with premium food & beverages included in the experience. The unique experience will eschew crowds at large festivals for something far more intimate, perfect for those looking to enjoy their favorite music in an environment with comfort and space.

Golden Sand will be headlined by an array of hip-hop, rap, and R&B icons from various eras including New York hip-hop legend 50 Cent, the iconic group behind the hit songs “Waterfalls” and “Creep” TLC, Grammy-winning singer and songwriter Nelly, Atlanta megastar and rapper Ludacris, prolific Jamaican dancehall artist Sean Paul, Destiny’s Child singer Kelly Rowland, undeniable hitmaker and vocalist T-Pain, Brooklyn rapper and the original queen of hip-hop Lil’ Kim, Bronx hip-hop artist and music industry veteran Fat Joe, hit making maestro Flo Rida, an array of DJs and hosts to keep people moving throughout the experience, and more to be announced.

Beyond the music itself, attendees can also snorkel in the tropic shores of Riviera Maya, soak up the sun at the Barcelo’s eleven swimming pools, catch a wave on a FlowRider surf machine, eat their way through over a dozen restaurants across the resort, get a massage at a 10,000 square feet U-Spa Wellness and Fitness Center, pump some adrenaline through thrilling activities like ziplines, ATVs, and Go-Karts, play basketball or tennis at the Barcelo courts, or relax with meditation and dance classes in a one-of-a-kind destination setting.

Additional activities that can be booked directly through the resort include scuba diving classes, diving trips, jet ski excursions, deep-sea fishing, sunset boat parties, cenote excursions, day trips to Xcaret Park, hiking the ruins of Chichen Itza, and more. The area is also filled with delicious international cuisine, which includes Caribbean and teppanyaki grill, French bistros, buffets, traditional Mexican food, and much more.

Perched on the Caribbean coastline on Mexico’s northeastern Yucatán Peninsula, Riviera Maya is a place to be envied. Known for its abundance of all-inclusive resorts and endless palm tree lined beaches, epic nightlife, and delicious cuisine, it’s a short drive from Cancun International Airport and traveling distance to Tulum. Golden Sand will take place at the Barcelo Riviera Maya resort, spread across the Maya Riviera, Maya Beach, and Maya Caribe.

Golden Sand is Pollen’s first fully owned venture and a product of their ability to identify the wants and needs of their core demographic. Golden Sand will offer attendees an immersive, curated entertainment experience; allowing them to reconnect with their favorite artists in an unparalleled tropical location.

For more information about the event, including payment plans, package upgrades and FAQs, visit the official website to stay up-to-date with the latest in lineup, pricing, and event news.

Artist Lineup (A – Z)
50 Cent
Fat Joe
Flo Rida
Kelly Rowland
Lil’ Kim
Ludacris
Nelly
Sean Paul
TLC
T-Pain

About Pollen
Pollen is a technology company building, curating, and delivering the best experiences for members all over the world. Members enjoy these experiences together with the people they love, creating stronger relationships and unforgettable memories. Members immerse themselves in multi-day itineraries that combine live entertainment, parties, and relaxation time in more than 50 popular destinations. Members can discover and book these experiences exclusively on pollen.co and the Pollen app. Pollen has already launched experiences with mega stars like J Balvin, Marshawn Lynch and Ozuna.

Mina Tocalini illustration for mental health article inside 360 magazine

Athletes for CARE Supports Mental Health in Professional Sport

Olympians and Professional Athletes are setting new standards for personal care and well-being to protect their mental health, disrupting intense pressure and expectation

Athletes for CARE (“A4C” or the “Organization”) is a nonprofit organization working since 2017 with current and former athletes to address the long term impact of the mental and physical toll a career in sport takes on athletes. A4C advocates for the removal of stigmas surrounding mental health and personal well-being in sport, as well as for treatment options. A4C applauds and supports the challenging decisions made by Olympic athletes like Simone Biles and Naomi Osaka in the past weeks to protect their mental health and well-being. Their outspoken bravery sets a precedent encouraging others to reinforce that no athlete must suffer alone in silence on, or after leaving, the world stage.

A4C is committed to fostering resilience and support for mental health challenges faced by current and former professional athletes. To further this mission, the organization is proud to announce a collaboration with the Post-Game Players’ Lounge (“PPL” or the “Partner”), a program devoted to supporting retired athletes who are finding themselves, for the first time, in a world that isn’t solely dominated by participation in professional and team sport.

“PPL is excited to collaborate with A4C to help bring the mental health aspect of athletics to the forefront! While traditional sports psychology focuses on athletes’ success on the field, PPL is shifting their focus to helping athletes succeed off the field,” says Dr. Shannon McHugh, PsyD., co-founder of PPL.

“Athletes for CARE is committed to helping athletes find success in life after a career in sport,” said Anna Valent, Executive Director A4C. “We have worked for years on a one-on-one basis to address barriers to success and help athletes find support, opportunity and purpose in life after a career in sport. We are excited to work with the Post-Game Players’ Lounge to bring this program that focuses on mental health at no charge to any athlete from any sport.”

“A4C was there to support me through some dark times after my football career ended.” said Jamie Brown, A4C Athlete Ambassador and NFL Superbowl Champion. “I am excited that A4C and PPL are partnering to create a safe space where you can share anything in a group of people who understand how you are feeling. It helps connect the dots whether you are struggling with finances, or purpose or anything.”

The program, led by former athletes who are now mental health professionals, includes a 16-week program for athletes and will grow to include programs for spouses, partners and families of athletes. Athletes who complete the program will also be invited to participate in a leadership development program to continue their mental health journey. In addition to the weekly program, athletes needing additional support will receive individual care plans that will also be supported through A4C. Many athletes struggle with mental, physical, and financial health during and after a career in sport. It is difficult to navigate how and where to get help, especially when coming from a unique industry and usually without a transition plan or health insurance.

About Athletes for CARE

Athletes for CARE (A4C) is a nonprofit organization launched in 2017 by passionate retired professional athletes who recognized the need to advocate for the health, safety and wellness of more than 2 billion people of all ages who compete annually in sanctioned sports globally. Through that advocacy, we are improving health and wellness options for the billions of people around the world living with mental and physical illnesses including chronic pain, depression, anxiety, PTSD, CTE, TBI, substance abuse and opioid dependency.

About Post-Game Players Lounge

The Players’ Lounge was created with a collaboration between psychologists Dr. Shannon McHugh and Dr. Jesi Sasaki, B.J. Williams, the founder of Can I Be Vulnerable (an organization aimed toward reducing the stigma of mental health for black men and boys), and occupational therapist Dr. Madison Harris, who specializes in helping athletes with their retirement transition. Started as a safe space for former NFL players to come together and talk about their mental health and post-career journey, now turned into a program that all former athletes can access and benefit from as they transition out of their athletic career. PPL provides mental wellness tips and techniques to group members and collaborate with partnering neuropsychologists and occupational therapists to provide relatable information to help athletes develop a playbook for retirement that prioritizes their mental and physical wellness post-sport.

Talia Goddess image for use by 360 Magazine

Talia Goddess – Poster Girl

As a pioneer of Brooklyn youth culture and a multifaceted creative, Tayahna Walcott, professionally known as Talia Goddess, releases her newest self-produced single Poster Girl on all streaming platforms off her forthcoming, debut EP.

Talia Goddess is a nineteen-year-old multi-hyphenate creative: singer-songwriter, rapper, producer, DJ, model, and community leader. Poster Girl is the third single off an EP of the same name to be released in Fall 2021. This track, like the EP, serves as a time-capsule of her teenage/high school years and experiences with love, identity, sexuality, loss, and growth. It is a reflective body of work on where she was mentally, emotionally, and spiritually the songs’ creation span from 2018 to 2020, and it’s also a reflection of her growth as an artist and my journey of finding her sound and avenue. Of the track, she says:

“Poster Girl has been long in the making, written and produced by me, and explores a theme of coming into an identity as a public figure or “Poster Girl” whose exterior is adored and idolized by many but in reality, is only the surface level to who I am.”

Talia Goddess merges her many talents as a self-taught singer-songwriter, rapper, music, producer, DJ, model, creative entrepreneur, and community leader to galvanize the next generation of creatives and push culture forward. Co-signed by the likes of A$AP Ferg, at the forefront of global campaigns with Converse, Tommy Hilfiger, MCM and editorials with Vogue, Refinery29, i-D, the queer vocalist-rapper hybrid seeks to leave her mark in a tangible form, impacting people through the words and rhythms that ultimately mirror how they feel inside, but can’t find the words to adequately express.

Determined to not be confined by the bounds of societal pressures, industry standards, and social conditioning, Talia has cultivated her own identity and seeks to bring various forms of art and expression under one umbrella in an unconventional way. An alchemist of words, an astute leader and cultural innovator, Talia Goddess is determined to help foster a safe and inclusive space for queer, black people such as herself and redefine and challenge the norms and expectations placed upon youth.