Posts made in November 2020

Jason Derulo x Nuka – Love Not War

MULTI-PLATINUM GLOBAL SUPERSTAR JASON DERULO JOINS FORCES WITH NUKA TO RELEASE BRAND NEW SINGLE LOVE NOT WAR (THE TAMPA BEAT)

 
 
Listen HERE | Watch HERE
 
 
Multi-Platinum global superstar Jason Derulo joins forces with Nuka to release brand new single “Love Not War (The Tampa Beat)” out now on Robots + Humans/Columbia Records, stream here. The hypnotic siren infused instrumental finds Jason Derulo in his element.With a staggering 40 million followers across TikTok, Derulo is the biggest musician across the platform. The undeniably catchy yet enigmatic instrumental from 19-year-old New Caledonian producer Nuka captured the attention of many and amassed over 200 billion impressions worldwide. Derulo being a big fan of the viral sensation, sifted through the videos and across the internet sought after the creator. Regardless of the miles that separated the two artists, the power of music brought the two artists together to create a new hit “Love Not War (The Tampa Beat).”

“Love Not War (The Tampa Beat)” follows on from a string of anthemic singles released by Derulo over the past year, with “Savage Love (Laxed – Siren Beat)” having over 1 billion combined streams worldwide to date and the latter “Take You Dancing” amassing over 205 million global streams and counting.

 
 
About Jason Derulo
A true multi-platform powerhouse, Jason Derulo undoubtedly ranks among the top pop and urban artists of this or any era, with 5 #1 OCC singles, with 11 RIAA platinum-certified singles, 15 billion combined global streams, close to 7 billion YouTube views, and worldwide singles sales well in excess of 190 million. The wildly talented singer, songwriter, dancer, and entertainer first drew acclaim through songwriting collaborations with such like-minded icons as Lil Wayne, Pitbull, Diddy, and Sean Kingston. Derulo kicked off his remarkable solo career with 2009’s chart-topping, 5x platinum-certified “Whatcha Say” and never looked back, rolling out five acclaimed albums and an epic string of hugely successful hit single including “In My Head,” “Ridin’ Solo,” “Talk Dirty (Feat. 2 Chainz),” and “Want You To Want Me,” all of which received 4x platinum certification from the RIAA. Additional platinum and multi-platinum hits include the 3x platinum “Wiggle (Feat. Snoop Dogg),” the 2x platinum “Swalla (Feat. Nicki Minaj & Ty Dolla $ign)” and “Trumpets,” and the platinum-certified “Don’t Wanna Go Home,” “It Girl,” “The Other Side,” and “Marry Me.” As if all that weren’t enough, Derulo has been an in-demand featured artist, creating international hits with such diverse stars as Pitbull, Florida Georgia Line, Little Mix, Flo Rida, Gucci Mane, and Sofía Reyes. Among his countless career accomplishments, Derulo is among social media’s biggest stars of any genre, currently boasting over 113 million fans and followers across all platforms.
 
 
About Nuka
New Caledonian 19-year-old producer Nuka unassuming uploaded a beat he called 4 Brylean (WayzRmx2018) to his SoundCloud page in 2018, alongside many other Siren inspired remakes and production edits he had shared. Two years later the audio had been catapulted into the limelight across the online universe of Tik Tok. In the midst of lockdown and a global pandemic, Tik Tokers around the world had gravitated towards the uplifting, hypnotic sounds of Siren music. Whilst, Jawsh685 had taken the genre mainstream with his single “Savage Love”, NUKA’s instrumental remained at the helm of the growth of the genre across Tik Tok. However, now being called the Tampa Curhat Beat – named after the initial Tik Tok uploader – the audio had been condensed into 10 seconds and paired a catchy dance to match. Undeniably one of the most used sounds on audio, NUKA’s instrumental became the soundtrack to over 23 million Tik Tok videos, boasting to over 200 billion impressions. For comparison more videos and impressions than Powfu’s “DeathBed,” Regard’s “Ride it” & Sam Fisher’s “This City” combined! While the song seemed to have reached all the ends of the earth, with various remakes of the track, claims to creation, and even a new title, NUKA was none the wiser.
 
 
FOLLOW JASON DERULO
OFFICIAL | INSTAGRAM | TWITTER | FACEBOOK | YOUTUBE | TIKTOK
Chloe x Halle illustration by Kaelen Felix for 360 Magazine

CHLOE X HALLE

RELEASE ALTERNATE VERSION “TIPSY” AND COVER OF “SENDING ALL MY LOVE” FOR SPOTIFY SINGLES

LISTEN HERE 

Chloe x Halle has shared two new tracks for the latest installment of Spotify Singles, marking the second-ever Are & Be-branded Spotify Singles release. 

Recorded in LA, Chloe x Halle performed a stripped-down version of their hit single “Tipsy” from their recently released album Ungodly Hour as well as a cover of Zhané’s “Sending My Love,” with Chloe x Halle adding their subtly electronic 90s-R&B-inspired twist. Listen to both songs HERE.

“We first fell in love with ‘Sending All My Love’ by Zhané because our parents would blast it all around our house in Atlanta,” says Chloe x Halle. “We fell in love with the fact that they’re a duo as well, and how their voices blended so nicely together.  It was very inspiring to us as a duo too!” 

Ungodly Hour is available HERE.  

www.chloexhalle.com
@chloexhalle

About Spotify Singles

Driving more than four billion streams since the program began in 2017, Spotify Singles was created to give artists an opportunity to record new versions of their own songs, and the songs of the artists they love. The Singles scope includes a unique version of each artist’s own song (Side A) and a cover song of their choosing (Side B). To date, there have been over 300 Singles recorded as part of the program.

Internet Money – Lemonade

Platinum Selling “Lemonade” is #6 on Billboard Hot 100 & With Over 545 Million Global Streams

Following the release of their debut album B4 The Storm and the global success “Lemonade”, Internet Money returns once more with a new remix of “Lemonade” featuring 6x Platinum-selling Reggaetón artist Anuel AA. With 18M+ streams in Spanish-speaking territories alone, the new remix arrives in celebration of the single’s success both in the U.S. and around the world.

The original version of “Lemonade,” featuring NAV, Gunna, and Don Toliver, was released on August 14 alongside a Cole Bennett-directed music video. Certified platinum last month, the song has accumulated over 341M Spotify streams. Produced by hitmakers Taz Taylor, Nick Mira, Pharaoh Vice and E-Trou, “Lemonade” is a laid-back jam, that sees the emcees delivering creative flexes with breezy melodies atop gently plucked guitars, played by Alec Wigdahl. The song is currently #6 on Billboard’s Hot 100 chart and #6 on their Global 200 chart.

Put together over a two-week period during quarantine at the Internet Money headquarters in LA, B4 The Storm features contributions from Future, Kevin Gates, and Swae Lee, as well as artists that Internet Money has built with from the beginning, like Juice WRLD, Trippie Redd, and Lil Skies. B4 The Storm celebrates what Internet Money had accomplished in such a short time and showcases the tireless work ethic of a dynamic group with their eyes set on the future.

Starting as a type-beat factory and growing into a global powerhouse, Taz Taylor and Internet Money have earned 3 Grammy nominations, 58 platinum plaques, 33 gold, and 14 Billboard #1 hits since 2018. The collective is behind some of the biggest rap and R&B hits of the past few years, including Juice WRLD’s “Lucid Dreams” (1.3 billion Spotify streams), Trevor Daniel’s “Falling” (#1 Billboard Mainstream Pop, 37 weeks on the Billboard Hot 100 with #17 peak), Lil Tecca’s “Ransom” (700 million Spotify streams, #4 Hot 100), and XXXTentacion’s “Fuck Love” ft. Trippie Redd (the most-played song in SoundCloud history). With B4 The Storm, Taz Taylor and Internet Money set out to confirm their status as the music industry’s most powerful hitmaking collective.

Buy/Stream “Lemonade” Remix with Anuel AA HERE

B4 THE STORM TRACKLIST:
1. Message ft. TyFontaine
2. Really Redd ft. Trippie Redd, Lil Keed, & Young Nudy
3. Lost Me ft. Iann Dior, Lil Mosey & Lil Skies
4. Right Now ft. Cochise & TyFontaine
5. Familiar ft. TheHxliday
6. J-Lo ft. Lil Tecca
7. Thrusting ft. Swae Lee & Future
8. Speak ft. The Kid Laroi
9. Blastoff ft. Juice WRLD & Trippie Redd
10. Take It Slow ft. 24kGoldn & TyFontaine
11. Somebody ft. Lil Tecca & A Boogie Wit Da Hoodie
12. Giddy Up ft. Wiz Khalifa & 24KGoldn
13. Block ft. Trippie Redd & StaySolidRocky
14. Devastated ft. Lil Spirit
15. Let You Down ft. TyFontaine & TheHxliday
16. No Option ft. Kevin Gates
17. Lemonade ft. Don Toliver, Gunna & NAV

THE BACKGROUND:

Internet Money:
Internet Money was born out of necessity, a hybrid company that has filled in the gaps between the rap industry, the producer community, and the online marketplace. Disillusioned with the industry, and the way he saw rap producers being taken advantage of, Taz Taylor formed the collective in 2016 as a way to share the knowledge he’d gained from years spent selling his “type beats” online and navigating the internet’s ever-growing impact on the production landscape.

Four years in, Internet Money has expanded as a collective, including Grammy-nominated producers like Nick Mira and JR Hitmaker, and produced for Drake, Trippie Redd, Juice WRLD, and many more. “When you’re in Internet Money, you get the same opportunities that I do, you’re gonna be working with the same artists that I’m working with, and getting credits with them,” Taylor says. “Instead of working with a bunch of people we don’t know, we just have our own network that’s one big family.” Following their success breaking major artists like Trevor Daniel, and co-producing his multi-platinum hit “Falling,” Taylor and Internet Money partnered with Elliot Grange’s 10K Projects in 2019 to launch their own label.

Taz Taylor:
Taz Taylor has never cared about fame or clout. To hear the multi-platinum producer and Internet Money founder tell it, everything he’s done — from turning his online production hustle selling “type beats” into a $500,000 per year business to forming his own label — has been born out of necessity and guided by intuition. “I’ve been so tunnel vision during the last five years to make sure I got to this point,” he says. “It was just like, Let’s keep building.”

Though the 27-year-old has only been in the industry for a few years, his accomplishments in that time have come at a staggering pace, notching, by his estimation, over 500 placements and around 200 gold and platinum plaques between himself and the other producers on his Internet Money team. As their leader, Taylor has quickly become a new sort of rap mogul, one who’s built his steadily growing empire from a deep knowledge of the way’s music moves online, and he’s done it all from the humblest of beginnings.

LINKS:

Internet Money
official site | soundcloud | twitter | instagram | facebook | youtube

Taz Taylor
twitter | instagram

Nicki Minaj re-releases Pink Friday: The Complete Edition and it's mentioned in 360 MAGAZINE

Nicki Minaj re-releases Pink Friday: The Complete Edition

The most successful female rapper of all time Nicki Minaj celebrates the 10th anniversary of her landmark debut album, Pink Friday, with Pink Friday: The Complete Edition, releasing today via Ume/Young Money/Cash Money Records/Republic Records. With eight exciting bonus tracks, it presents the definitive vision of this groundbreaking body of work. 

Get it HERE. 

Check out the full tracklisting below.

Pink Friday crashed the culture when it first arrived on November 22, 2010, catapulting Minaj into icon status. The album reached #1 on the Billboard 200, becoming the highest-selling hip-hop female debut since The Miseducation of Lauryn Hill in 1998. Certified triple-platinum, Pink Friday spawned a number of hits including the 8x-platinum “Super Bass, triple-platinum “BedRock” [feat. Young Money & Lloyd], platinum “Moment 4 Life” [feat. Drake], “Fly” [feat. Rihanna], and “Your Love, and gold “Did It On’em.Pink Friday spent six weeks at No. 1 on the Top R&B/Hip-Hop Albums chart in 2011, tying for the most weeks at No. 1 by a female rap act and a record Nicki would later break when Pink Friday: Roman Reloaded led for seven weeks in 2012. What’s more, she still holds that record today! Pink Friday also received three GRAMMY® Award nominations in the category of “Best Rap Album,” “Best New Artist” and “Best Rap Performance” for “Moment 4 Life.It also took home “Rap Album of the Year” at the American Music Awards.

Stay tuned for more surprises from Nicki Minaj to be revealed soon.

TRACKLISTING

  1. “I’m The Best”
  2. “Roman’s Revenge” [feat. Eminem]
  3. “Did It On’em”
  4. “Right Thru Me”
  5. “Fly” [feat. Rihanna]
  6. “Save Me”
  7. “Moment 4 Life” [feat. Drake]
  8. “Check It Out” [feat. will.i.am]
  9. “Blazin” [feat. Kanye West]
  10. “Here I Am”
  11. “Dear Old Nicki”
  12. “Your Love”
  13. “Last Chance” [feat. Natasha Bedingfield]
  14. “Super Bass”
  15. “Blow Ya Mind”
  16. “Muny”
  17. “Wave Ya Hand”
  18. “Catch Me”
  19. “Girls Fall Like Dominoes”
  20. “BedRock” [feat. Young Money & Lloyd]
  21. “Roman’s Revenge” [feat. Lil Wayne]

About Nicki Minaj

Nicki Minaj has set the tone in music, fashion and beauty for more than a decade – making history and building her superstar personal brand along the way. In 2017, she achieved the record for the most career hits on the Billboard Hot 100 by any female artist ever, previously held by the legendary Aretha Franklin for four decades. Among those smashes, she has notched 114 entries total to date, two #1 hits, 59 top 40 Hot 100 hits (a record among female hip-hop acts), and 19 top 10 Hot 100 hits (another record among female hip-hop acts). Nicki holds the record as a songwriter for the “Most Billboard Hot 100 Entries Among Women in the 2010s.Celebrating its 10th anniversary in 2020, her landmark debut Pink Friday sold over 375,000 copies in its first week – the largest sales week for a female hip-hop artist since Lauryn Hill in 1998.

In addition to music, Minaj has made numerous TV and film appearances, including as a judge on “American Idol” along with film roles in 2014’s “The Other Woman” alongside Kate Upton, Cameron Diaz, and Leslie Mann and 2016’s ”Barbershop: The Next Cut.” She’s also done voiceover for “Ice Age: Continental Drift.” What’s more, she’s had high-profile deals with Fendi, Adidas, H&M, Diesel, Mercedes-Benz, Sprint and Pepsi, released a nail polish collection with OPI and was the face of MAC’s Viva Glam campaign. Her branded lipstick, according to Racked, was the brand’s highest-selling Viva Glam lipstick of all-time. Not to mention, she is a co-owner of TIDAL, and her BEATS 1 QUEEN radio show stands out as “the highest-rated show in Apple Music history.

After a decade since Pink Friday introduced her to the mainstream, 2020 was another big year for Nicki Minaj with two number ones on the Billboard Hot 100. These achievements further sealed her place in history among the most influential artists ever.

BONGO BYTHEWAY

BONGO BYTHEWAY’S LATEST WINS

No stranger to prodigious acclaim across music genres spanning from Hip-Hop to Gospel and R&B to Afrobeat, Grammy Award-winning super-producer, songwriter, entertainer Bongo ByTheWay makes significant Q4 wins with his most recent productions on Ty Dolla $ign’s Billboard-charting project Featuring Ty Dolla $ign with “Status” and “Everywhere;” R&B sensation DaniLeigh’s My Terms” featuring PARTYNEXTDOOR and “Last Night” off her recently released album, Movie; Sevyn Streeters sultry, tropical banger “Kissez” featuring Davido and the heavy-hitting, chart-topping single “Gifted” by Cordae featuring Roddy Ricch.

Bongo has aided in creating an array of the most regarded music we have received in this generation — creating a track record for seamlessly fusing genres, styles and proficiencies that have remained unparalleled since his emergence on the music scene. What is the key to his refined talent, an ear for music excellence and budding legacy, you may ask? His dynamic upbringing; being of Nigerian descent and more. Bongo has seen a multitude of successes creating profuse amounts of hits, working alongside industry leaders and creating sonic-excellence only he is capable of producing. Consistently creating bangers across all genres of music that separates him from your standard creatives, this is only the start to his budding legacy as he continues to forge a blueprint for future producers following his path.

Bongo has aided in creating an array of the most regarded music we have received in this generation — creating a track record for seamlessly fusing genres, styles and proficiencies that have remained unparalleled since his emergence on the music scene. What is the key to his refined talent, an ear for music excellence and budding legacy, you may ask? His dynamic upbringing; being of Nigerian descent and more. Bongo has seen a multitude of successes creating profuse amounts of hits, working alongside industry leaders and creating sonic-excellence only he is capable of producing. Consistently creating bangers across all genres of music that separates him from your standard creatives, this is only the start to his budding legacy as he continues to forge a blueprint for future producers following his path.

Keep up with Bongo ByTheWay

WEBSITE: https://www.bongobytheway.com

IG: @BongoByTheWay 

About Bongo ByTheWay

Uforo “Bongo” Ebong, better known as Bongo ByTheWay, is a Grammy-winning platinum record producer originally from Nigeria and raised in both Florida and Rhode Island (currently residing in Los Angeles, CA). Bongo became known for his unparalleled talent with production; he also plays bass, piano and a multitude of other percussion instruments. As a child who grew up in the church, Bongo took to music as an outlet early on and received teaching from his musically inclined older brother beginning at age eight. By the time he was eleven Bongo began creating his own beats and got his first major placement on a Musiq Soulchild track when he was only 18. After earning a Bachelor of Science degree from the University of North Florida, Bongo relocated to the entertainment epicenter of Los Angeles to focus on his music full-time. But despite his early expression of talent and validation from big names in the industry, Bongo ByTheWay never stopped striving to get better and better and merge his instrumentalist background with the wave of new technology available. As the rising super-producer has explained, I grew up appreciating organic sounds. I played in the church, I grew up listening to Erykah Badu and The Roots, people that really have that feel of the instrumentation. But at the same time, I do appreciate the nuances of technology because they allow you to express yourself in a new way and have different soundscapes that are cutting edge.” 

As his career was taking off majorly beginning in 2013, Bongo became widely known for his production on Big Sean’s number one album Dark Sky Paradise and Documentary 2 by The Game. Bongo’s unique high-caliber production turned heads throughout the industry and has since led him to producing tracks for Roddy Ricch, Nipsey Hussle, Jeremih, Eric Bellinger, Kanye West, Beyoncé, Kendrick Lamar, Ty Dolla $ign, Snoop Dogg and Future among many others. He’s a 4-time Grammy nominated producer for songs with YBN Cordae and BJ the Chicago Kid and his landmark Grammy Award winning production on “Free From It All” by Hip Hop – Gospel crossover star Lecrae and his extensive discography has cemented him as one of THE most sought-after producers for popular urban music. In the summer of 2020, even amidst a global pandemic, Bongo ByTheWay secured two Billboard number ones for his chart-topping production on Teyana Taylor’s The Album and Pop Smoke’s Shoot for the Stars, Aim for the Moon. A high-achieving person by nature, there’s no doubt that BongoByTheWay won’t stop his grind, no matter how many accolades he earns. As this super-producer says himself, If you’re not truly passionate about it, you’re not going to go the extra mile.”

DEATHBYROMY × "PROMISING YOUNG WOMAN"

DEATHBYROMY × “PROMISING YOUNG WOMAN”

Capitol Records released DeathbyRomy’s “Come and Play With Me,” a song she wrote and recorded for the Promising Young Woman: Original Motion Picture Soundtrack, which will be released on December 4. Listen HERE. In this Refinery29 feature, which accompanied the exclusive premiere of the song, DeathbyRomy talks about collaborating with Emerald Fennell, the film’s writer-director. Fennell also served as Executive Soundtrack Producer, teaming up with music supervisor Sue Jacobs and Capitol Records.

DeathbyRomy recalls, “Upon meeting Emerald we discovered we had a lot of similar music influences. For example, we were both big NIN fans and when I learned her favorite songs of mine were my favorite deep cuts, I knew we were gonna work together beautifully.” 

View the lyric video for “Come and Play With Me” HERE. “Come and Play With Me” is one of two cuts from the soundtrack that Variety highlighted in a recent feature about possible contenders for Best Original Song honors at the Oscars. DeathbyRomy wrote the track with Andy Rosen, who collaborated with her on Love u   to Death, her 2019 Capitol Records debut EP. The 20-year-old singer/songwriter pours both pain and euphoria into her catchy yet dark music, pitting electronic melodies and propulsive beats against hypnotic vocals and deeply personal lyrics. Her take on “It’s Raining Men” the iconic No. 1 dance anthem originally released by The Weather Girls in 1982   also appears on the soundtrack. Listen to “It’s Raining Men” HERE.

Focus Features will release the Sundance hit Promising Young Woman on Christmas Day, Friday, December 25, 2020 in theaters domestically. View the trailer HERE. Vice observed, “[Promising Young Woman] expertly uses femme pop songs to underscore its critically acclaimed twisted tale of trauma and revenge.” Refinery 29 said, “[the] soundtrack is full of daring, empowering and straight-up fun tracks.” Vanyaland praised CYN’s “Uh Oh” as “an infectious riff-cruiser of a tune that should jump off the screen as soon as it hits.”  Noted Idolator, “The ‘Promising Young Woman’ soundtrack is a dose of girl-power. Cyn already landed a breakthrough radio hit with  ‘Drinks.’ Don’t be too surprised if she does it all over again with ‘Uh Oh.'”

Those who pre-order the 16-track collection in digital format will instantly receive “Come and Play With Me” and  “It’s Raining Men” plus CYN’s “Uh Oh” and “Drinks” and Donna Missal’s interpretation of Cigarettes After Sex’s 2012 breakthrough single, “Nothing’s Gonna Hurt You Baby.”

The soundtrack also features previously unreleased tracks from MUNA and BLESSUS plus Carmen DeLeon’s cover of the Gerry Goffin-Carole King penned “He Hit Me (And It Felt Like A Kiss”). Charli XCX’s “Boys,” Paris Hilton’s “Stars Are Blind,” Sky Ferreira’s “Downhill Lullaby” and Juice Newton’s “Angel of the Morning” are among the previously released tracks that Fennell employs to subvert the audience’s expectations over the course of the film. Other featured artists include Maya B and Lily & Madeleine.

Kaelen Felix Illustrates a Food and Travel Article for 360 MAGAZINE

Purdue alumna × Stovetop stuffing

If Stove Top stuffing makes an appearance at your Thanksgiving dinner, you can thank a Purdue University alumna.

The late Ruth Siems, a 1953 home economics graduate, is credited with the invention of Stove Top stuffing. The product hit shelves in 1971 as a dish appropriate for Thanksgiving but also for everyday meals. The secret behind the dish is the dimensions of the bread crumbs, which General Foods patented in 1975. Siems is listed first among the inventors, followed by Anthony Capossela Jr., John Halligan and C. Robert Wyss.

Siems’ invention came at a time when there was a high demand in the U.S. for convenience foods. She worked on developing Stove Top stuffing while working at General Foods, and the invention quickly became a Thanksgiving staple.

Siems grew up in Evansville, Indiana, and died in 2005 in Newburgh, Indiana, according to her obituary in The New York Times. She worked at General Foods almost 35 years. Kraft Foods now owns Stove Top stuffing, which sells about 60 million boxes a year. The dish comes in a variety of flavors.

Purdue Archives and Special Collections has information about Siems’ work on food inventions as part of the Gertrude Sunderlin Papers. Sunderlin was an early foods and nutrition professor at Purdue.

About Purdue University

Purdue University is a top public research institution developing practical solutions to today’s toughest challenges. Ranked the No. 5 Most Innovative University in the United States by U.S. News & World Report, Purdue delivers world-changing research and out-of-this-world discovery. Committed to hands-on and online, real-world learning, Purdue offers a transformative education to all. Committed to affordability and accessibility, Purdue has frozen tuition and most fees at 2012-13 levels, enabling more students than ever to graduate debt-free. See how Purdue never stops in the persistent pursuit of the next giant leap at https://purdue.edu/.

Kaelen Felix illustrates truck article for 360 Magazine

How to Buy a Truck You’ll Cherish for Years

If you’re ready to finally pull the trigger and buy a new truck, it can be difficult to know where to start. On the one hand, buying a new vehicle is always exciting. However, you also need to be conscious of your budget and long-term satisfaction with the vehicle. 

Buying a new car is a big investment. Don’t rush your decision and end up making a mistake you’ll regret for years to come. We want to help.

Keep reading for our top tips on how to buy a truck you’ll love now and in the future. 

Figure Out Your Finances

One of the most important things to do before making a big investment is to take an objective look at your finances. How much can you afford to make on monthly truck payments?

Your budget needs to include other costs associated with buying a new truck. For example:

  • Sales tax
  • Auto insurance
  • Registration fees
  • Fuel costs
  • Regular maintenance and repairs

We also recommend getting pre-approved for an auto loan to make sure you’re eligible for the price range you’re shopping under. If your pre-approval comes up short, you may want to spend a few months improving your credit score.

Save for a Down Payment

One of the best ways to get approved for a larger loan with lower interest rates is by putting money down on your new truck. This is one of the most important steps of learning how to buy a truck the right way. The difference of a single percentile on your interest can account for thousands of dollars over the life of the loan.

Determine the Type of Truck You Want

When buying a new truck, you also need to take a little time to figure out what types of trucks are best for your lifestyle. For example, if you’re planning on using the truck as your primary means of transportation to and from work in the city, you’ll want something with excellent fuel efficiency. 

Alternatively, if you’re planning on using the truck for outdoor recreation activities like hunting, fishing, hiking, and camping, you’ll want something a little more rugged. You will undoubtedly need a four-wheel-drive vehicle. 

Finally, consider hauling and towing capacities. Will the truck be towing a camper, boat, or trailer?

Decide What Features Are Important to You

Learning how to buy a truck that’s perfect for you means prioritizing your wants and needs. For example, do you want all the bells and whistles of high-end luxury models? These include things like smart entertainment systems, top-notch speakers, heated and cooled seats, advanced driver features, and more.

These models are more expensive but provide much more comfort, luxury, and convenience. 

Do Your Homework

Before buying a new truck, it’s vital to do a little digging. Lookup vehicle ratings and reviews.

Look at professional safety ratings from certified organizations. However, you should also see what other drivers have to say about the vehicle. Find customer reviews and testimonials from people who have the same truck you’re considering buying. 

For reference, check out this review on the Chevy Silverado.

Decide if You Want to Buy New or Used

Another important step in the truck buying guide is deciding if you want to buy a new or used pickup. There are pros and cons to both sides of the argument. 

New

Buying a brand new pickup means you’re getting a vehicle with no previous owners. It also comes with manufacturer warranties that will last up to 60,000 miles or five years. However, brand new trucks are much more expensive and can lose as much as 30% of their value in the first year.

Used

Alternatively, buying a used truck most likely means forgoing any warranties. Additionally, you’ll need to make sure you’re buying from a credible seller to avoid buying a truck with pre-existing issues. However, buying used may save you thousands of dollars and grant you access to high-end models you may not have been able to afford new.

Certified Pre-Owned

Finally, there’s a happy medium between the two options. CPOs are slightly used vehicles that have been refurbished to like-new condition. They’re more expensive than traditional used vehicles but are given new warranties. 

Get the Vehicle History Report

Learning how to buy a truck used means getting your hands on the vehicle history report. This is especially important when buying from a private seller. The vehicle history report records vital information about the truck’s past, such as:

  • Number of previous owners
  • Locations of registration
  • Accident/repair history
  • Maintenance history
  • Factory recalls
  • Commercial history (used in a commercial fleet for rent or lease)

Technology has made tracking a vehicle’s history easier than ever. As such, it’s now virtually risk-free to buy a vehicle with s solid history report.

Take the Truck on a Test Drive

Last but not least, when buying a new truck, make sure you test drive it before you make any final decisions. For all you know, you may not even enjoy driving the model you’ve picked out. Make sure the truck feels intuitive, responsive, and easy to handle. 

Depending on the type of truck and what you’ll be using it for, you may want one that produces minimal engine noise and road noise. If the vehicle is used, make sure all the instrument panels, driver features, entertainment equipment, and other electronics work properly. 

Regardless of the temperature outside, ensure both the heating and the air conditioning work, as well. Have someone stand outside and check the brake lights, headlights, brights, turn signals, etc.

If you feel it necessary, consider taking the truck to a trusted mechanic for a full inspection. 

Looking for More Tips on How to Buy a Truck?

We hope our list helps you find the best pickup truck you’ll cherish for years to come. And remember, if you can’t afford the truck you want now, save up for a few months to make your dream a reality. Patience pays off. 

And if you’re looking for more tips on how to buy a truck and other auto-related news, be sure to check out some of our other articles before you go. We have an entire section dedicated to the auto industry for people just like you.

HEALTH (cerebral palsy) article illustration by Rita azar for 360 magazine

Improving Mobility for Kids with Cerebral Palsy: 5 Steps You Can Take

It takes a village to improve mobility in a kid diagnosed with severe cerebral palsy, but without a proper battle plan, some efforts may be all for naught while others may simply not yield the best results. In this post we have rounded up a five-step guide for getting you started. But first let’s see how cerebral palsy affects mobility in children.

How Cerebral Palsy Affects Mobility 

Mobility limitations experienced by children with cerebral palsy vary from patient to patient as there are no two diagnoses alike. And the diagnosis can be mild, moderate or severe. But all cerebral palsy patients have something in common: Their mobility has been affected and not for the better.

The level of impairment depends on the type of cerebral palsy and the severity of the diagnosis. There are four types of CP and just as many ways the condition manifests itself:

·         Spastic cerebral palsy is the most common type of CP, with 80% of CP patients being diagnosed with it. Patients with spastic CP have an issue with muscle spasticity and muscle stiffness and tightness, which means that they may experience uncontrolled movements, difficulty in walking, and coordination and posture issues. In severe cases, children with spastic CP cannot walk at all.

·         Dyskinetic cerebral palsy is the second most common type of CP, but just 5 to 6% of children with a CP diagnosis are affected by it. Patients diagnosed with dyskinetic CP may experience involuntary movements (including twisting), repeat movements, posture and coordination issues, varying muscle tone from too weak to excessively tight.

·         Ataxic cerebral palsy is the rarest form of CP. Patients affected by it have problems with coordination and may experience gait issues such as spreading their legs when walking, bad posture, and poor balance.  

·         Mixed cerebral palsy – the symptoms are a blend of the mobility limitations mentioned above.

5 Steps to Improve Mobility in Your Kid

Depending on the type of CP your child has been diagnosed with, you can take all or just some of the following steps. However, regardless of the severity of the condition, always consult with a professional before trying a new step with your kid. Early intervention is the key here for the best outcome, but uninformed decisions may negatively affect our kid’s prospects.

Step 1: Assessing Your Child’s Mobility

Each CP patient needs a personalized treatment plan for a successful recovery. But for that you will need to properly assess the young patient’s mobility issues. Things like type of CP, location of impairment, the extent of brain damage, severity of symptoms are all factors that need to be taken into consideration.

The following areas will need to be evaluated during the initial assessment:

·         Muscle tone

·         Reflexes

·         Coordination

·         Posture

·         Muscle control

·         Balance

·         Fine and gross motor functions

·         Ability to perform simple tasks like feeding oneself, getting dressed, using the bathroom, etc.

·         Diet, as some CP subtypes may be made worse by nutrient deficiencies even before the child was born.

Medical professionals may use state-of-the-art medical devices to assess all these aspects and issue a customized treatment plan. This plan will include methods to address mobility limitations in both legs and arms to ensure that the patient’s walking and mobility issues affecting the upper body are fully addressed.

A doctor may need to run several tests before he or she can come with a comprehensive assessment of a child’s mobility issues.

Step 2: Set Goals for Therapy

The lack of  goals for improving or restoring mobility may lead to wasted resources, frustration, and less-than-ideal outcomes. Your child’s diagnosis is unique so there are various ways of achieving the ultimate goal of a customized care plan, namely achieving the highest degree of independent living and quality of life the diagnosis permits.

Some of the goals you should keep in mind when tailoring a treatment plan with your child’s healthcare provider include improving/ restoring mobility, control the pain, boost current levels of independence, prevent CP-related complications such as post-impairment syndrome that usually appears later in life, optimize muscle tone, encourage self-care, and manage secondary symptoms such as seizures.

Step 3: Create a Personalized Care Plan

After determining your child’s mobility limitations and therapy’s goals, it is time to create a personalized medical care plan. Don’t expect your child’s primary care provider to come with a standard protocol as there isn’t one for cerebral palsy.

The plan should cover all bases when it comes to mobility issues and goals for therapy and must include both conventional and complementary therapies, along with alternative treatment options.

When drafting a plan include:

·         Therapy options (physical therapy, occupational therapy, massage therapy)

·         Medication (in some cases it might not be required)

·         Corrective surgery (if absolutely necessary)

·         Mobility aids, including walkers and eating aids

·         Home modifications (families affected by cerebral palsy often need to make modifications in their home to accommodate the child’s needs)

·         Strength training (this type of training has been proven very affective at improving mobility in CP patients)

·         Any other complementary and alternative treatment options that your kid’s doctor says they may work.

As the child grows, you will need to adjust the plan and consult with the kid’s educators and instructors on new ways to improve mobility depending on the educational settings’ limitations.

Step 4: Build a Dream Team of Experts

This step is easier said than done as you’ll likely find the best people to work with your child during your journey towards recovery. Make sure that you have the right primary care physician on board as he or she will be able to refer you to the right specialists for your kid’s needs.

You might have to need to work on several medical conditions stemming from the primary diagnosis at once. So, your medical team might need to include:

·         Physical therapist

·         Occupational therapist

·         Massage therapist

·         Developmental pediatrician

·         Neurologist

·         Orthopedic surgeon

·         Rehabilitation medicine specialist

·         Nutritionist

·         Orthotist

·         Counselor

·         Trainer

Step 5: Keep a Record

By keeping track of your child’s medical history, therapy sessions, medications, and other interventions, you’ll be able to tell what works and what doesn’t work to improve your little angel’s mobility.

What’s more, in some states, primary care physicians may be able to legally destroy some or all medical records after several years. You’ll also need a copy of medical records and detailed log of all interventions to share with new experts on the team, health insurers, lawyers, and authorities.

Body positivity — a balancing act

By Janna Breslin

Body positivity is a phrase we hear more and more often, lately. It’s a push to alert people—especially impressionable children and teens—that there are many harmful media representations out there, especially for women.

Just as people once wrung their hands over Barbie’s unnatural shape, the Kardashians and other airbrushed social media influencers make certain “desirable” body shapes seem naturally attainable. We’re all guilty of it to a certain extent. Who doesn’t use strategic selfie angles to mask our “imperfections?”

The body positivity movement is aimed at normalizing all body types, rather than focusing on and celebrating only super-ripped Abercrombie and surgically-enhanced Victoria’s Secret models. Realistically, no matter how much we diet and exercise, the majority of humans can’t achieve those standards. That doesn’t mean we shouldn’t wear the clothes we enjoy or avoid photos with friends.

But acceptance is a balancing act. We should all recognize that our bodies are constantly changing, and to hold ourselves to impossible ideals is detrimental to our mental health. On the other hand, body positivity isn’t a substitute for physical wellness. Luckily, physical health also comes in a number of different packages.

The push to normalize all body types

Your body image is how you feel about the way you look and feel, when you look in the mirror or at photos of yourself. Healthy body image is not merely not hating the way your body looks, but actively accepting it without trying to change yourself to fit arbitrary standards. For example, if you tell yourself, “I’ll look better once I lose fifteen pounds,” that’s not a healthy body image—even if you actually need to lose that weight to be healthy. In fact, it can actually promote unhealthy behaviors.

Body positivity initially started as a plus-size movement, and has grown more inclusive over time. The movement includes people of any shape, size, gender, race and physical ability (or disability). The point is to challenge the way society presents the physical “ideal” in pop culture, media, and more. That ranges from putting plus (or even average)-size models in ads to workout videos hosted by plus-size yogis.

How acceptance can help you stay healthy

For some people, the idea that you can be healthy and physically active, even if you’re plus-sized, is nothing short of revolutionary. Of course, there’s plenty of blowback—detractors accuse body positivity advocates of “glorifying obesity.” Since the movement is diverse, you may come across conflicting options from different sources. The key is that weight stigma hurts your mental health—and when you’re struggling emotionally, it’s that much harder to get fit and enjoy life.

Judith Matz, a clinical social worker cautions people not to put off activities until they reach a certain weight or fitness goal. The key to body acceptance (and staying or getting fit) is to continue to practice healthy behaviors regardless of your current size. When you consistently get the message that you’re not worthy of taking a barre class while you’re thirty pounds overweight, or you can’t wear a crop top until you’re perfectly toned, you’re more likely to give up.

That’s how body positivity can help: it reminds us that we all have the right to exist in and enjoy our bodies just as they are, right now. That includes engaging in healthy exercise and enjoying balanced nutrition.

Body positivity is no substitute for physical wellness

With that said, body positivity isn’t a substitute for physical health. That doesn’t mean that you can’t be a physically fit person at a higher weight. As long as you and your doctor are happy with your fitness and body size, healthy bodies really do come in all shapes and sizes.

The key is to balance the mental health benefits of body acceptance with physical fitness. You don’t have to be the “perfect” BMI (and in fact, research suggests that is an outdated metric) with ripped abs and biceps to be healthy or to love your body. However, if you struggle to get off the couch and get any physical activity at all, chances are you could stand to get back into fighting shape. You wouldn’t be alone, either. During the COVID-19 pandemic, more people are struggling now than ever—which feeds right back into negative body image.

The goal for everyone should be to accept ourselves as we are—works in progress—and prioritize our physical fitness over whether we fit into arbitrary aesthetic standards. When we do that, we make healthier decisions.

Janna Breslin is a well-known fitness model, certified personal trainer, health coach, and
nutrition expert. With Evan DeMarco, she co-founded Complete Human, the new
multi-media platform that takes a deep dive into the areas of mind, body, soul, and planet while
exploring what makes us who we are and what will make us better. Their flagship podcast can be found on all major streaming podcast players including Apple Podcasts, Spotify, and Google Play, and their namesake streaming video channel is online at YouTube.

Instagram | Facebook | Apple Podcasts | Spotify | Youtube